•
Bicykel
directions_bikeTurbenthal
trending_up
Vzdialenosť
75,1 km
schedule
Čas
03:09:13
landscape
Nastúpané
741 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,8 km/h | 58,9 km/h |
| Výkon | 147 W | 899 W |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 138 bpm | 160 bpm |
| Energetický výdaj | 1 972 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Bicykel:
Van Rysel RCX GRX
directions_bike Posledné aktivity bikera
•
directions_bike Kaisersteinbruch
trending_up
105,1 km
schedule
03:50:34
landscape
441 m
•
rowing WeightTraining - Workout
trending_up
0,0 km
schedule
00:58:28
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Witikonsprint
Witikonsprint
open_in_new
0,44 km 2.5 %
|
01:13
21,6 km/h
|
21,6 km/h | 205 W | 142 bpm |
00:58
27,2 km/h
|
||||
|
Witikonerstrasse-Sprint 2
Witikonerstrasse-Sprint 2
open_in_new
1,28 km 0.4 %
|
02:49
27,3 km/h
|
27,3 km/h | 165 W | 142 bpm |
02:28
31,2 km/h
|
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|
Müsärädüsä
Müsärädüsä
open_in_new
0,43 km 2.6 %
|
01:04
24,0 km/h
|
24,0 km/h | 246 W | 140 bpm |
00:44
34,9 km/h
|
||||
|
Ab zum Griech
Ab zum Griech
open_in_new
0,83 km -2.2 %
|
01:34
32,0 km/h
|
32,0 km/h | 88 W | 130 bpm |
01:15
40,1 km/h
|
||||
|
Bergabb!
Bergabb!
open_in_new
1,77 km -5.9 %
|
02:13
47,9 km/h
|
47,9 km/h | 44 W | 121 bpm |
02:01
52,6 km/h
|
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waldrand - dorfrand
waldrand - dorfrand
open_in_new
1,42 km -6.8 %
|
01:43
49,5 km/h
|
49,5 km/h | 31 W | 115 bpm |
01:31
56,0 km/h
|
||||
|
Chum gib em
Chum gib em
open_in_new
0,94 km 0 %
|
01:51
30,6 km/h
|
30,6 km/h | 177 W | 137 bpm |
01:33
36,6 km/h
|
||||
|
Gib alles!
Gib alles!
open_in_new
0,42 km -0.2 %
|
00:48
31,3 km/h
|
31,3 km/h | 198 W | 135 bpm |
00:41
36,6 km/h
|
||||
|
Champion-S
Champion-S
open_in_new
0,24 km -1.9 %
|
00:31
27,9 km/h
|
27,9 km/h | 97 W | 124 bpm |
00:26
33,3 km/h
|
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|
Rellikon S
Rellikon S
open_in_new
0,09 km 1.5 %
|
00:13
26,0 km/h
|
26,0 km/h | 146 W | 119 bpm |
00:11
30,7 km/h
|
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|
Islenbach - Riedikerstrasse
Islenbach - Riedikerstrasse
open_in_new
2,25 km -0.1 %
|
04:23
30,8 km/h
|
30,8 km/h | 159 W | 133 bpm |
03:42
36,5 km/h
|
||||
|
babababaaam!
babababaaam!
open_in_new
0,50 km -1.1 %
|
00:56
32,1 km/h
|
32,1 km/h | 170 W | 136 bpm |
00:46
39,1 km/h
|
||||
|
Kilometersprint Usterstrasse Mönchaltorf Südwärts
Kilometersprint Usterstrasse Mönchaltorf Südwärts
open_in_new
0,99 km 0.3 %
|
02:02
29,4 km/h
|
29,4 km/h | 166 W | 135 bpm |
01:48
33,2 km/h
|
||||
|
Lindhofstrasse TT
Lindhofstrasse TT
open_in_new
1,73 km 1.5 %
|
05:19
19,5 km/h
|
19,5 km/h | 167 W | 138 bpm |
05:08
20,2 km/h
|
||||
|
Climb into Bertschiker
Climb into Bertschiker
open_in_new
4,47 km 2.3 %
|
16:27
16,3 km/h
|
16,3 km/h | 183 W | 142 bpm |
15:17
17,6 km/h
|
||||
|
Lindhofstutz
Lindhofstutz
open_in_new
0,40 km 4.8 %
|
01:48
13,2 km/h
|
13,2 km/h | 228 W | 145 bpm |
01:34
15,2 km/h
|
||||
|
Rebacher Run
Rebacher Run
open_in_new
0,52 km 8.5 %
|
03:14
9,6 km/h
|
9,6 km/h | 245 W | 148 bpm |
02:53
10,8 km/h
|
||||
|
Rebacher
Rebacher
open_in_new
0,20 km 9.9 %
|
01:36
7,5 km/h
|
7,5 km/h | 246 W | 152 bpm |
01:19
9,1 km/h
|
||||
|
Rebacher Muur
Rebacher Muur
open_in_new
0,26 km 10.3 %
|
02:04
7,5 km/h
|
7,5 km/h | 242 W | 156 bpm |
01:51
8,4 km/h
|
||||
|
Bertschike
Bertschike
open_in_new
0,75 km 2.3 %
|
02:39
16,9 km/h
|
16,9 km/h | 175 W | 141 bpm |
02:39
16,9 km/h
|
||||
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