directions_runBeh - Saint PaulÔÇÖs Bay runt ­čç▓­čç╣

­č窭čç¬ Sp├Âregn ig├ąr ikv├Ąll och i morse, men nu ├Ąr solen uppe s├ą jag passade p├ą ԜǴŞĆ
­čçČ­čçž Heavy rain yesterday evening and today morning, but now the sun is shining so I took the opportunity ԜǴŞĆ

Beh lock_open

place Graf prev├Ż┼íenia

comment Komentáre ku aktivite

Moment├ílne sa tu nenach├ídzaj├║ ┼żiadne koment├íre

Formulár sa odosiela
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Formulár sa odosiela
trending_up Vzdialenos┼ą
10,1 km
schedule ─îas
00:49:12
landscape Nast├║pan├ę
85,0 m

bar_chartŠtatistiky

Priemer Max
R├Żchlos┼ą 12,4 km/h 18,0 km/h
Kadencia 81 rpm -
Tepová frekvencia 157 bpm 175 bpm
Energetick├Ż v├Żdaj 776 kcal

directions_bike Posledn├ę aktivity bikera

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directions_bike Milano - Bergamo

trending_up 70,5 km
schedule 02:35:18
landscape 292 m
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directions_bike Till hotellet

trending_up 6,9 km
schedule 00:21:29
landscape 31 m
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pedal_bike Jumpy Endurance

trending_up 28,1 km
schedule 01:32:13
landscape 0 m

place Segmenty

N├ízov segmentuSegment ─îasM├┤j ─Źas Priemern├í r├Żchlos┼ą Priemern├Ż v├Żkon Priemern├Ż tep Najlep┼í├ş ─Źas na segmenteNajlep┼í├ş ─Źas
100m sprint opposite direction 100m sprint opposite direction open_in_new
0,10 km  0.9 %
00:39
9,4 km/h
9,4 km/h - 156 bpm 00:25
14,6 km/h
Dawret In Nawfragju Climb Dawret In Nawfragju Climb open_in_new
1,02 km  4.3 %
05:02
12,2 km/h
12,2 km/h - 162 bpm 05:02
12,2 km/h
Qawra to Aquarium Qawra to Aquarium open_in_new
0,79 km  -1.6 %
03:33
13,4 km/h
13,4 km/h - 161 bpm 03:33
13,4 km/h
Bugibba Sprint Intervals Bugibba Sprint Intervals open_in_new
0,56 km  -0.6 %
02:31
13,2 km/h
13,2 km/h - 163 bpm 02:31
13,2 km/h
4 segmenty
Formulár sa odosiela
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