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Bicykel
directions_bikeLunch Ride
Coffee and pizza Ride 🤤😎
trending_up
Vzdialenosť
44,3 km
schedule
Čas
01:49:11
landscape
Nastúpané
639 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,4 km/h | 61,3 km/h |
| Výkon | 261 W | - |
| Tepová frekvencia | 128 bpm | 161 bpm |
| Energetický výdaj | 1 341 kcal |
cloudPodmienky
| Priemerná teplota | 29 °C |
directions_bike Posledné aktivity bikera
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directions_bike Afternoon Ride
trending_up
32,6 km
schedule
01:34:22
landscape
436 m
•
directions_bike Morning Ride #commutemarker.com
trending_up
44,3 km
schedule
01:36:41
landscape
234 m
•
directions_bike Afternoon Ride
trending_up
36,6 km
schedule
01:16:15
landscape
145 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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PLR- trasera guaza
PLR- trasera guaza
open_in_new
2,72 km -2.5 %
|
04:11
39,0 km/h
|
39,0 km/h | - | 110 bpm |
04:11
39,0 km/h
|
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Guaza - PM Circle
Guaza - PM Circle
open_in_new
2,32 km -1.9 %
|
03:43
37,5 km/h
|
37,5 km/h | - | 117 bpm |
03:39
38,2 km/h
|
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Guaza BP - Palm Mar Circle
Guaza BP - Palm Mar Circle
open_in_new
1,34 km -1.8 %
|
01:59
40,6 km/h
|
40,6 km/h | - | 118 bpm |
01:50
43,9 km/h
|
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Rtda Palm-Mar - Rtda el Gomero
Rtda Palm-Mar - Rtda el Gomero
open_in_new
6,28 km 1.1 %
|
16:22
23,0 km/h
|
23,0 km/h | - | 137 bpm |
16:22
23,0 km/h
|
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RPM-Nauta
RPM-Nauta
open_in_new
1,68 km -0.1 %
|
03:56
25,7 km/h
|
25,7 km/h | - | 129 bpm |
03:56
25,7 km/h
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TF-653 ri Guargacho
TF-653 ri Guargacho
open_in_new
2,78 km 0.6 %
|
06:58
24,0 km/h
|
24,0 km/h | - | 133 bpm |
05:14
31,9 km/h
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Guargacho - Las Chafiras
Guargacho - Las Chafiras
open_in_new
2,64 km 2.3 %
|
07:45
20,4 km/h
|
20,4 km/h | - | 144 bpm |
07:05
22,4 km/h
|
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Rtda El Gomero - Chafiras
Rtda El Gomero - Chafiras
open_in_new
0,81 km 0.6 %
|
02:13
22,0 km/h
|
22,0 km/h | - | 143 bpm |
01:42
28,6 km/h
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Rtda El Gomero - Amarilla Golf
Rtda El Gomero - Amarilla Golf
open_in_new
3,49 km -2.3 %
|
07:32
27,8 km/h
|
27,8 km/h | - | 121 bpm |
07:32
27,8 km/h
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Chafiras - Rotonda Amarilla Golf
Chafiras - Rotonda Amarilla Golf
open_in_new
2,25 km -3.3 %
|
04:06
33,0 km/h
|
33,0 km/h | - | 110 bpm |
03:39
37,0 km/h
|
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Luc straat
Luc straat
open_in_new
1,70 km -4.1 %
|
02:22
43,1 km/h
|
43,1 km/h | - | 112 bpm |
02:22
43,1 km/h
|
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Golf SP
Golf SP
open_in_new
0,62 km -1.6 %
|
01:39
22,5 km/h
|
22,5 km/h | - | 106 bpm |
01:07
33,3 km/h
|
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Rtda Amarilla Golf - cruce San Blas
Rtda Amarilla Golf - cruce San Blas
open_in_new
3,24 km 0.6 %
|
01:16:48
2,5 km/h
|
2,5 km/h | - | 122 bpm |
01:16:48
2,5 km/h
|
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Curva y Sprint
Curva y Sprint
open_in_new
0,47 km 2.6 %
|
03:17
8,6 km/h
|
8,6 km/h | - | 123 bpm |
01:28
19,3 km/h
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Oasis del Sur - cruce Médano
Oasis del Sur - cruce Médano
open_in_new
9,93 km 0.1 %
|
01:32:32
6,4 km/h
|
6,4 km/h | - | 126 bpm |
01:32:32
6,4 km/h
|
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San Blas - Los Abrigos
San Blas - Los Abrigos
open_in_new
2,61 km -0.5 %
|
01:12:04
2,2 km/h
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2,2 km/h | - | 122 bpm |
05:51
26,8 km/h
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San Blas to TF-65
San Blas to TF-65
open_in_new
1,66 km 1.4 %
|
04:41
21,3 km/h
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21,3 km/h | - | 128 bpm |
04:41
21,3 km/h
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RP Sanblas RP SP
RP Sanblas RP SP
open_in_new
0,49 km 2.5 %
|
01:13
24,1 km/h
|
24,1 km/h | - | 120 bpm |
01:09
25,5 km/h
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San Blas R.A. - Los Abrigos
San Blas R.A. - Los Abrigos
open_in_new
2,45 km -0.7 %
|
05:40
26,0 km/h
|
26,0 km/h | - | 129 bpm |
04:57
29,7 km/h
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San Blas
San Blas
open_in_new
0,58 km 5.5 %
|
02:16
15,4 km/h
|
15,4 km/h | - | 133 bpm |
01:48
19,4 km/h
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Formulár sa odosiela
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