•
Bicykel
trending_up
Vzdialenosť
62,2 km
schedule
Čas
03:05:44
landscape
Nastúpané
778 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,1 km/h | 45,4 km/h |
| Výkon | 99 W | 411 W |
| Kadencia | 64 rpm | - |
| Tepová frekvencia | 125 bpm | 161 bpm |
| Energetický výdaj | 1 365 kcal |
cloudPodmienky
| Priemerná teplota | 25 °C |
directions_bike Posledné aktivity bikera
•
directions_walk El Fuerte
trending_up
11,4 km
schedule
03:19:41
landscape
760 m
•
directions_bike Afternoon Ride
trending_up
53,3 km
schedule
01:54:05
landscape
264 m
•
directions_bike Afternoon Ride
trending_up
69,7 km
schedule
02:22:40
landscape
263 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Pte para evitar cristales de la calle Taro
Pte para evitar cristales de la calle Taro
open_in_new
0,41 km 1.2 %
|
01:43
14,3 km/h
|
14,3 km/h | 173 W | 135 bpm |
01:36
15,3 km/h
|
||||
|
Arrecife to GOKART!
Arrecife to GOKART!
open_in_new
4,48 km 3.5 %
|
20:52
12,9 km/h
|
12,9 km/h | 133 W | 133 bpm |
20:52
12,9 km/h
|
||||
|
LZ-301 Climb
LZ-301 Climb
open_in_new
2,54 km 3.2 %
|
11:02
13,8 km/h
|
13,8 km/h | 128 W | 131 bpm |
11:02
13,8 km/h
|
||||
|
Gokart climb!
Gokart climb!
open_in_new
1,82 km 4 %
|
09:33
11,4 km/h
|
11,4 km/h | 139 W | 135 bpm |
09:33
11,4 km/h
|
||||
|
Calle General Franco, 1 25 Climb
Calle General Franco, 1 25 Climb
open_in_new
3,61 km 4 %
|
21:01
10,3 km/h
|
10,3 km/h | 123 W | 131 bpm |
21:01
10,3 km/h
|
||||
|
rampa karting
rampa karting
open_in_new
0,79 km 5.7 %
|
05:23
8,8 km/h
|
8,8 km/h | 134 W | 133 bpm |
05:23
8,8 km/h
|
||||
|
Hell of the South
Hell of the South
open_in_new
3,39 km 0.8 %
|
08:43
23,3 km/h
|
23,3 km/h | 101 W | 123 bpm |
08:43
23,3 km/h
|
||||
|
Rubaix
Rubaix
open_in_new
0,75 km -2 %
|
02:04
21,8 km/h
|
21,8 km/h | 26 W | 110 bpm |
02:04
21,8 km/h
|
||||
|
MB > End Fire M 12km TT
MB > End Fire M 12km TT
open_in_new
12,64 km -0.5 %
|
55:55
13,6 km/h
|
13,6 km/h | 59 W | 119 bpm |
27:01
28,1 km/h
|
||||
|
Mancha Blanca Timanfaya climb
Mancha Blanca Timanfaya climb
open_in_new
6,33 km 1.8 %
|
36:10
10,5 km/h
|
10,5 km/h | 66 W | 120 bpm |
14:26
26,3 km/h
|
||||
|
LZ 67 - LONG CLIMB THROUGH THE NATIONAL PARK
LZ 67 - LONG CLIMB THROUGH THE NATIONAL PARK
open_in_new
3,88 km 1.7 %
|
11:59
19,4 km/h
|
19,4 km/h | 114 W | 125 bpm |
08:44
26,6 km/h
|
||||
|
Lz 601 Climb
Lz 601 Climb
open_in_new
0,66 km 0.3 %
|
01:50
21,7 km/h
|
21,7 km/h | 98 W | 122 bpm |
01:26
27,8 km/h
|
||||
|
Tinguaton
Tinguaton
open_in_new
0,91 km 5.7 %
|
10:42
5,1 km/h
|
5,1 km/h | 76 W | 123 bpm |
03:09
17,4 km/h
|
||||
|
Timanfaya to Yaiza
Timanfaya to Yaiza
open_in_new
6,37 km -2.7 %
|
21:51
17,5 km/h
|
17,5 km/h | 41 W | 117 bpm |
08:51
43,2 km/h
|
||||
|
Fire Mountain top descent
Fire Mountain top descent
open_in_new
2,60 km -4.6 %
|
13:13
11,8 km/h
|
11,8 km/h | 16 W | 111 bpm |
02:49
55,5 km/h
|
||||
|
Fast decent
Fast decent
open_in_new
4,02 km -3.3 %
|
08:18
29,0 km/h
|
29,0 km/h | 64 W | 122 bpm |
04:57
48,7 km/h
|
||||
|
fire mountain push
fire mountain push
open_in_new
2,04 km -1.9 %
|
03:19
36,9 km/h
|
36,9 km/h | 143 W | 135 bpm |
02:28
49,7 km/h
|
||||
|
Las Cuestas Hill
Las Cuestas Hill
open_in_new
0,18 km 6.5 %
|
01:10
9,3 km/h
|
9,3 km/h | 191 W | 141 bpm |
00:31
21,1 km/h
|
||||
|
Upto the camels ass!
Upto the camels ass!
open_in_new
1,91 km 0.3 %
|
05:38
20,3 km/h
|
20,3 km/h | 109 W | 134 bpm |
03:14
35,4 km/h
|
||||
|
Arse up & head down
Arse up & head down
open_in_new
1,16 km -2.3 %
|
02:25
28,9 km/h
|
28,9 km/h | 19 W | 117 bpm |
01:22
51,1 km/h
|
||||
Formulár sa odosiela
comment Komentáre ku aktivite
Momentálne sa tu nenachádzajú žiadne komentáre