TomikX • 11. januára 2024 o 14:09 Trenažér lock_open Verejná aktivita
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Stiahnuť GPX

pedal_bikeTrenažér - Zwift - The Mega Pretzel in Watopia

To jsem si zas něco vymyslel🤦😄

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place Graf prevýšenia

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trending_up Vzdialenosť
108 km
schedule Čas
04:03:15
landscape Nastúpané
1 640 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 26,5 km/h 75,5 km/h
Výkon 199 W 689 W
Kadencia 72 rpm -
Tepová frekvencia 136 bpm 158 bpm
Energetický výdaj 2 768 kcal

directions_bike Posledné aktivity bikera

TomikX • 14. mája 2024 o 17:00
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directions_bike Afternoon Ride

trending_up 37,8 km
schedule 01:56:19
landscape 875 m
TomikX • 13. mája 2024 o 15:55
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directions_bike Afternoon Ride

trending_up 29,1 km
schedule 01:41:33
landscape 575 m
TomikX • 12. mája 2024 o 15:27
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directions_bike Afternoon Ride

trending_up 32,8 km
schedule 02:02:38
landscape 868 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Mega Pretzel (Zwift Insider verified) Mega Pretzel (Zwift Insider verified) open_in_new
107,07 km  0 %
 04:06:34
26,1 km/h
26,1 km/h 199 W 136 bpm 03:16:47
32,7 km/h
Dirty Sorpresa Climb (Zwift Insider verified) Dirty Sorpresa Climb (Zwift Insider verified) open_in_new
0,58 km  1.7 %
 01:26
24,1 km/h
24,1 km/h 205 W 133 bpm 00:54
38,4 km/h
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 05:06
13,9 km/h
13,9 km/h 226 W 145 bpm 02:17
31,0 km/h
Jungle Circuit Reverse Lead-In (Zwift Insider verified) Jungle Circuit Reverse Lead-In (Zwift Insider verified) open_in_new
6,20 km  -1.5 %
 09:42
38,4 km/h
38,4 km/h 218 W 140 bpm 08:17
44,9 km/h
Jungle CCW Descent (Zwift Insider verified) Jungle CCW Descent (Zwift Insider verified) open_in_new
2,67 km  -2.4 %
 03:43
43,0 km/h
43,0 km/h 216 W 139 bpm 03:20
48,0 km/h
Jungle CCW Climb (Zwift Insider verified) Jungle CCW Climb (Zwift Insider verified) open_in_new
2,84 km  2 %
 08:15
20,6 km/h
20,6 km/h 203 W 136 bpm 05:19
32,0 km/h
Epic KOM Reverse from Jungle/Bypass Intersection (Zwift Insider verified) Epic KOM Reverse from Jungle/Bypass Intersection (Zwift Insider verified) open_in_new
4,82 km  0.6 %
 23:47
12,2 km/h
12,2 km/h 222 W 140 bpm 11:25
25,4 km/h
Epic KOM Forward Descent Epic KOM Forward Descent open_in_new
9,43 km  -3.9 %
 12:10
46,5 km/h
46,5 km/h 215 W 133 bpm 09:44
58,1 km/h
Hilly KOM Forward (Zwift Insider verified) Hilly KOM Forward (Zwift Insider verified) open_in_new
0,90 km  5.5 %
 04:06
13,2 km/h
13,2 km/h 211 W 135 bpm 01:13
44,4 km/h
Volcano KOM (Zwift Insider verified) Volcano KOM (Zwift Insider verified) open_in_new
3,75 km  3.2 %
 12:36
17,9 km/h
17,9 km/h 202 W 131 bpm 05:55
38,1 km/h
Volcano Descent (Zwift Insider verified) Volcano Descent (Zwift Insider verified) open_in_new
3,51 km  -3.4 %
 04:14
49,7 km/h
49,7 km/h 204 W 129 bpm 03:21
62,8 km/h
Sprint Forward (Zwift Insider verified) Sprint Forward (Zwift Insider verified) open_in_new
0,35 km  -0.1 %
 00:41
31,0 km/h
31,0 km/h 160 W 130 bpm 00:20
63,5 km/h
The Esses (Zwift Insider verified) The Esses (Zwift Insider verified) open_in_new
1,52 km  0.2 %
 03:12
28,6 km/h
28,6 km/h 197 W 132 bpm 01:55
47,7 km/h
Epic KOM (Zwift Insider verified) Epic KOM (Zwift Insider verified) open_in_new
9,41 km  3.9 %
 36:53
15,3 km/h
15,3 km/h 202 W 139 bpm 16:44
33,7 km/h
Epic KOM - Start to Bypass Intersection Epic KOM - Start to Bypass Intersection open_in_new
1,90 km  4.8 %
 08:23
13,6 km/h
13,6 km/h 192 W 134 bpm 03:36
31,6 km/h
Jungle Circuit Lead-In (Zwift Insider verified) Jungle Circuit Lead-In (Zwift Insider verified) open_in_new
5,57 km  -1.7 %
 08:41
38,5 km/h
38,5 km/h 173 W 132 bpm 07:01
47,6 km/h
Jungle Descent (Zwift Insider verified) Jungle Descent (Zwift Insider verified) open_in_new
2,84 km  -2 %
 04:19
39,5 km/h
39,5 km/h 177 W 132 bpm 03:34
47,7 km/h
Jungle Climb (Zwift Insider verified) Jungle Climb (Zwift Insider verified) open_in_new
2,66 km  2.4 %
 08:09
19,6 km/h
19,6 km/h 198 W 139 bpm 05:15
30,4 km/h
21 segmentov
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