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Trenažér
pedal_bikeTrenažér - Evening Ride
trending_up
Vzdialenosť
32,8 km
schedule
Čas
01:02:29
landscape
Nastúpané
130 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 31,5 km/h | 63,2 km/h |
| Výkon | 151 W | 321 W |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 120 bpm | 155 bpm |
| Energetický výdaj | 566 kcal |
directions_bike Posledné aktivity bikera
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directions_bike Afternoon Ride
trending_up
17,6 km
schedule
01:06:01
landscape
132 m
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directions_bike Lunch Ride
trending_up
34,4 km
schedule
01:12:14
landscape
252 m
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directions_bike Morning Ride
trending_up
71,6 km
schedule
02:37:33
landscape
696 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
31 km. cycle tour
31 km. cycle tour
open_in_new
32,47 km 0.1 %
|
01:02:10
31,3 km/h
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31,3 km/h | 151 W | 119 bpm |
58:00
33,6 km/h
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Tacx Dinant to Namur 1/4.
Tacx Dinant to Namur 1/4.
open_in_new
8,17 km -0.1 %
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15:04
32,6 km/h
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32,6 km/h | 142 W | 112 bpm |
14:07
34,7 km/h
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Start to Dinant Bridge
Start to Dinant Bridge
open_in_new
2,42 km -0.4 %
|
04:39
31,3 km/h
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31,3 km/h | 140 W | 107 bpm |
04:24
33,1 km/h
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Tacx Dinant to Namur 1/2.
Tacx Dinant to Namur 1/2.
open_in_new
16,03 km 0 %
|
29:30
32,6 km/h
|
32,6 km/h | 140 W | 115 bpm |
27:05
35,5 km/h
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Tacx - Anhee_Leffe
Tacx - Anhee_Leffe
open_in_new
5,07 km -0.3 %
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09:12
33,1 km/h
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33,1 km/h | 143 W | 115 bpm |
08:31
35,8 km/h
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Tacx Dinant to Namur 2/4.
Tacx Dinant to Namur 2/4.
open_in_new
8,18 km 0 %
|
15:02
32,6 km/h
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32,6 km/h | 137 W | 117 bpm |
13:39
36,0 km/h
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Tacx - Fo _ Riviere 3/4
Tacx - Fo _ Riviere 3/4
open_in_new
8,17 km 0 %
|
14:59
32,7 km/h
|
32,7 km/h | 136 W | 118 bpm |
13:17
36,9 km/h
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Tacx Dinant to Namur 4/4
Tacx Dinant to Namur 4/4
open_in_new
8,72 km 0.4 %
|
18:16
28,7 km/h
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28,7 km/h | 180 W | 127 bpm |
18:01
29,1 km/h
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Tacx T2058.66 Dinant to Namur CycleTour - Citadel de Namur KOM
Tacx T2058.66 Dinant to Namur CycleTour - Citadel de Namur KOM
open_in_new
1,90 km 5.3 %
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06:13
18,3 km/h
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18,3 km/h | 286 W | 145 bpm |
06:13
18,3 km/h
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Redillon de la Citadelle
Redillon de la Citadelle
open_in_new
0,82 km 10.3 %
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02:46
17,9 km/h
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17,9 km/h | 288 W | 150 bpm |
02:46
17,9 km/h
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10 segmentov
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Formulár sa odosiela
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