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Doplnková aktivita
rowingDoplnková aktivita - VirtualRun - Zwift - Greater London Flat in London
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Vzdialenosť
14,1 km
schedule
Čas
01:06:44
landscape
Nastúpané
0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 12,7 km/h | 14,1 km/h |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 146 bpm | 158 bpm |
| Energetický výdaj | 1 119 kcal |
directions_bike Posledné aktivity bikera
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directions_bike Evening Gravel Ride
trending_up
37,8 km
schedule
01:29:31
landscape
130 m
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rowing Workout - Morning Workout
trending_up
0,5 km
schedule
00:03:22
landscape
3 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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The Mall Sprint Forward (Zwift Insider verified)
The Mall Sprint Forward (Zwift Insider verified)
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0,19 km 0 %
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00:58
12,1 km/h
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12,1 km/h | - | 154 bpm |
00:47
14,9 km/h
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Greater London Flat 1 Lap Forward
Greater London Flat 1 Lap Forward
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11,68 km 0 %
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56:46
12,3 km/h
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12,3 km/h | - | 147 bpm |
56:46
12,3 km/h
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Towards Bomber Command Memorial
Towards Bomber Command Memorial
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0,64 km 0 %
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03:31
10,9 km/h
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10,9 km/h | - | 139 bpm |
02:37
14,7 km/h
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Away from Bomber Command Memorial
Away from Bomber Command Memorial
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0,64 km 0 %
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03:30
11,0 km/h
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11,0 km/h | - | 137 bpm |
02:39
14,5 km/h
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through St. Jame's Park
through St. Jame's Park
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0,75 km 0 %
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03:12
14,0 km/h
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14,0 km/h | - | 150 bpm |
03:06
14,4 km/h
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Millbank
Millbank
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1,39 km 0 %
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06:12
13,5 km/h
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13,5 km/h | - | 152 bpm |
06:12
13,5 km/h
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Greater London Flat: South End CW
Greater London Flat: South End CW
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2,38 km 0 %
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10:28
13,7 km/h
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13,7 km/h | - | 153 bpm |
10:28
13,7 km/h
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10 segmentov
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Formulár sa odosiela
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