•
Bicykel
trending_up
Vzdialenosť
152 km
schedule
Čas
06:50:05
landscape
Nastúpané
2 857 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,2 km/h | 67,0 km/h |
| Výkon | 175 W | - |
| Tepová frekvencia | 134 bpm | 168 bpm |
| Energetický výdaj | 5 068 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
10,5 km
schedule
00:24:03
landscape
53 m
•
rowing Workout - Afternoon badminton
trending_up
0,0 km
schedule
01:04:21
landscape
0 m
•
directions_bike Evening Ride
trending_up
3,6 km
schedule
00:13:11
landscape
49 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
last km la fustera
last km la fustera
open_in_new
1,16 km 4.9 %
|
04:43
14,8 km/h
|
14,8 km/h | - | 147 bpm |
03:35
19,5 km/h
|
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|
Moraira attack (London Connector)
Moraira attack (London Connector)
open_in_new
0,51 km 6.2 %
|
02:12
14,0 km/h
|
14,0 km/h | - | 149 bpm |
01:34
19,7 km/h
|
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|
Last 500m La Fustera
Last 500m La Fustera
open_in_new
0,42 km 3.1 %
|
01:24
18,0 km/h
|
18,0 km/h | - | 156 bpm |
01:01
24,8 km/h
|
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|
Benimarco-Benisa
Benimarco-Benisa
open_in_new
3,35 km -0.5 %
|
07:18
27,6 km/h
|
27,6 km/h | - | 140 bpm |
06:46
29,7 km/h
|
||||
|
Zappi TT Smash up Descent
Zappi TT Smash up Descent
open_in_new
1,54 km -3.3 %
|
02:04
44,8 km/h
|
44,8 km/h | - | 115 bpm |
01:55
48,3 km/h
|
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|
745 finale
745 finale
open_in_new
0,55 km 5.7 %
|
02:04
16,1 km/h
|
16,1 km/h | - | 155 bpm |
01:34
21,2 km/h
|
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|
Benisa-Alto LLIBER
Benisa-Alto LLIBER
open_in_new
3,33 km 1.3 %
|
07:59
25,0 km/h
|
25,0 km/h | - | 137 bpm |
07:38
26,1 km/h
|
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|
Rotonda Benissa, Rotonda Jalon (London Connector)
Rotonda Benissa, Rotonda Jalon (London Connector)
open_in_new
7,45 km -0.6 %
|
16:08
27,7 km/h
|
27,7 km/h | - | 134 bpm |
15:55
28,1 km/h
|
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|
Senija puente
Senija puente
open_in_new
0,79 km 1.1 %
|
01:48
26,5 km/h
|
26,5 km/h | - | 127 bpm |
01:35
30,1 km/h
|
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|
Senija up & down (East-to-West)
Senija up & down (East-to-West)
open_in_new
3,60 km -0.7 %
|
07:08
30,3 km/h
|
30,3 km/h | - | 141 bpm |
07:08
30,3 km/h
|
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|
Autopista a Senija alto
Autopista a Senija alto
open_in_new
1,25 km 4.5 %
|
04:24
17,1 km/h
|
17,1 km/h | - | 146 bpm |
03:57
19,1 km/h
|
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|
down to Lliber full gas
down to Lliber full gas
open_in_new
2,85 km -2.9 %
|
03:29
49,1 km/h
|
49,1 km/h | - | 135 bpm |
03:29
49,1 km/h
|
||||
|
HM ALTO SENIJA-LLIBER FULL GAS
HM ALTO SENIJA-LLIBER FULL GAS
open_in_new
3,69 km -2.3 %
|
07:05
31,2 km/h
|
31,2 km/h | - | 125 bpm |
06:18
35,1 km/h
|
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|
Descenso Lliber
Descenso Lliber
open_in_new
1,07 km -3.8 %
|
01:09
55,6 km/h
|
55,6 km/h | - | 119 bpm |
01:09
55,6 km/h
|
||||
|
Lliber town sign 300M
Lliber town sign 300M
open_in_new
0,31 km -1.8 %
|
00:22
51,1 km/h
|
51,1 km/h | - | 127 bpm |
00:22
51,1 km/h
|
||||
|
The Lliber Job by KMKZS
The Lliber Job by KMKZS
open_in_new
0,42 km -1.1 %
|
02:40
9,5 km/h
|
9,5 km/h | - | 109 bpm |
00:51
29,7 km/h
|
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|
Lliber - Parcent
Lliber - Parcent
open_in_new
6,73 km 1.2 %
|
14:19
28,2 km/h
|
28,2 km/h | - | 144 bpm |
14:19
28,2 km/h
|
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|
Camí Planet Ii Climb
Camí Planet Ii Climb
open_in_new
0,40 km 26.5 %
|
00:45
31,9 km/h
|
31,9 km/h | - | 107 bpm |
00:41
35,0 km/h
|
||||
|
Lliber drag-strip
Lliber drag-strip
open_in_new
0,99 km 1.2 %
|
01:54
31,2 km/h
|
31,2 km/h | - | 131 bpm |
01:44
34,2 km/h
|
||||
|
Lliber - Alcalali
Lliber - Alcalali
open_in_new
4,01 km 1.3 %
|
08:23
28,7 km/h
|
28,7 km/h | - | 139 bpm |
08:15
29,1 km/h
|
||||
Formulár sa odosiela
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