•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
88,9 km
schedule
Čas
03:26:51
landscape
Nastúpané
1 494 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,8 km/h | 69,0 km/h |
| Výkon | 149 W | 896 W |
| Kadencia | 78 rpm | - |
| Tepová frekvencia | 157 bpm | 191 bpm |
| Energetický výdaj | 1 791 kcal |
cloudPodmienky
| Priemerná teplota | 11 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Lunch Ride
trending_up
49,6 km
schedule
01:35:28
landscape
478 m
•
pedal_bike Afternoon Ride
trending_up
33,1 km
schedule
01:01:26
landscape
188 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Senija up & down (East-to-West)
Senija up & down (East-to-West)
open_in_new
3,60 km -0.7 %
|
07:09
30,2 km/h
|
30,2 km/h | 187 W | 163 bpm |
07:08
30,3 km/h
|
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|
Autopista a Senija alto
Autopista a Senija alto
open_in_new
1,25 km 4.5 %
|
04:05
18,4 km/h
|
18,4 km/h | 196 W | 162 bpm |
03:57
19,1 km/h
|
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|
down to Lliber full gas
down to Lliber full gas
open_in_new
2,85 km -2.9 %
|
04:02
42,4 km/h
|
42,4 km/h | 168 W | 161 bpm |
03:29
49,1 km/h
|
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|
HM ALTO SENIJA-LLIBER FULL GAS
HM ALTO SENIJA-LLIBER FULL GAS
open_in_new
3,69 km -2.3 %
|
07:44
28,6 km/h
|
28,6 km/h | 114 W | 147 bpm |
06:18
35,1 km/h
|
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|
Descenso Lliber
Descenso Lliber
open_in_new
1,07 km -3.8 %
|
01:21
47,4 km/h
|
47,4 km/h | 140 W | 166 bpm |
01:09
55,6 km/h
|
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|
Lliber town sign 300M
Lliber town sign 300M
open_in_new
0,31 km -1.8 %
|
00:30
37,5 km/h
|
37,5 km/h | 87 W | 146 bpm |
00:22
51,1 km/h
|
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|
The Lliber Job by KMKZS
The Lliber Job by KMKZS
open_in_new
0,42 km -1.1 %
|
02:47
9,1 km/h
|
9,1 km/h | 29 W | 129 bpm |
00:51
29,7 km/h
|
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|
Camí Planet Ii Climb
Camí Planet Ii Climb
open_in_new
0,40 km 26.5 %
|
00:42
34,2 km/h
|
34,2 km/h | 126 W | 144 bpm |
00:41
35,0 km/h
|
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|
Lliber drag-strip
Lliber drag-strip
open_in_new
0,99 km 1.2 %
|
02:00
29,7 km/h
|
29,7 km/h | 135 W | 147 bpm |
01:44
34,2 km/h
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|
Lliber - Alcalali
Lliber - Alcalali
open_in_new
4,01 km 1.3 %
|
08:51
27,2 km/h
|
27,2 km/h | 150 W | 151 bpm |
08:15
29,1 km/h
|
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|
Rämmar 400m
Rämmar 400m
open_in_new
0,44 km 2.2 %
|
00:53
29,9 km/h
|
29,9 km/h | 136 W | 150 bpm |
00:51
31,1 km/h
|
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|
Jalonning by KMKZS
Jalonning by KMKZS
open_in_new
0,56 km 1.1 %
|
01:06
30,7 km/h
|
30,7 km/h | 164 W | 155 bpm |
01:04
31,7 km/h
|
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|
Xalo - Alcalali voorbij
Xalo - Alcalali voorbij
open_in_new
4,25 km 1.2 %
|
10:29
24,3 km/h
|
24,3 km/h | 161 W | 158 bpm |
10:29
24,3 km/h
|
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|
Camino Del Llosa Climb
Camino Del Llosa Climb
open_in_new
1,29 km 11.5 %
|
02:53
26,8 km/h
|
26,8 km/h | 170 W | 157 bpm |
02:33
30,3 km/h
|
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|
Jalón-Alcalali
Jalón-Alcalali
open_in_new
2,20 km 1.8 %
|
05:38
23,4 km/h
|
23,4 km/h | 148 W | 155 bpm |
04:26
29,8 km/h
|
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|
Alcalali mini-ramp
Alcalali mini-ramp
open_in_new
0,62 km 3 %
|
01:45
21,1 km/h
|
21,1 km/h | 189 W | 158 bpm |
01:25
26,1 km/h
|
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|
???????? / ????? / ???????
???????? / ????? / ???????
open_in_new
4,14 km 1.2 %
|
12:34
19,8 km/h
|
19,8 km/h | 127 W | 151 bpm |
12:11
20,4 km/h
|
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Alcalali Village Climb
Alcalali Village Climb
open_in_new
1,94 km 0.9 %
|
04:29
26,0 km/h
|
26,0 km/h | 181 W | 162 bpm |
04:29
26,0 km/h
|
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|
Subida CastelVi
Subida CastelVi
open_in_new
0,79 km 5 %
|
02:34
18,4 km/h
|
18,4 km/h | 221 W | 169 bpm |
02:34
18,4 km/h
|
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|
Climbing down West
Climbing down West
open_in_new
1,03 km -2.3 %
|
01:36
38,5 km/h
|
38,5 km/h | 114 W | 152 bpm |
01:31
40,6 km/h
|
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Formulár sa odosiela
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