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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
62,4 km
schedule
Čas
02:56:54
landscape
Nastúpané
915 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,1 km/h | 65,2 km/h |
| Výkon | 119 W | - |
| Kadencia | 67 rpm | - |
| Tepová frekvencia | 118 bpm | 232 bpm |
| Energetický výdaj | 1 619 kcal |
cloudPodmienky
| Priemerná teplota | 15 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
1,1 km
schedule
00:02:25
landscape
0 m
•
directions_bike Morning Ride
trending_up
120,8 km
schedule
04:11:10
landscape
961 m
•
directions_bike Afternoon Ride
trending_up
1,1 km
schedule
00:03:41
landscape
11 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
6 min interval with MTB
6 min interval with MTB
open_in_new
2,25 km 5 %
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11:44
11,5 km/h
|
11,5 km/h | - | 140 bpm |
07:45
17,4 km/h
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comienza el ascenso!!!
comienza el ascenso!!!
open_in_new
0,39 km 7.3 %
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02:17
10,4 km/h
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10,4 km/h | - | 159 bpm |
01:30
15,8 km/h
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Guadalest climb from just after river
Guadalest climb from just after river
open_in_new
5,53 km 4.7 %
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27:42
12,0 km/h
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12,0 km/h | - | 132 bpm |
18:54
17,6 km/h
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KA/ES/007/Cv 755 Climb
KA/ES/007/Cv 755 Climb
open_in_new
1,49 km 5.4 %
|
07:50
11,4 km/h
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11,4 km/h | - | 121 bpm |
04:47
18,7 km/h
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SUBIDA GUADALETS
SUBIDA GUADALETS
open_in_new
1,40 km 3.2 %
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06:10
13,6 km/h
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13,6 km/h | - | 125 bpm |
04:04
20,7 km/h
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KOM Guadalest last 2km
KOM Guadalest last 2km
open_in_new
2,06 km 5.4 %
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10:32
11,7 km/h
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11,7 km/h | - | 139 bpm |
07:19
16,9 km/h
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LAST KM GUADALEST
LAST KM GUADALEST
open_in_new
1,01 km 5.5 %
|
05:07
11,8 km/h
|
11,8 km/h | - | 147 bpm |
03:29
17,3 km/h
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Guadalest-Callosa
Guadalest-Callosa
open_in_new
10,40 km -2.8 %
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22:42
27,5 km/h
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27,5 km/h | - | 113 bpm |
16:16
38,4 km/h
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Guadalest Descent
Guadalest Descent
open_in_new
6,32 km -4.6 %
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11:25
33,2 km/h
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33,2 km/h | - | 114 bpm |
08:17
45,8 km/h
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Kneiken
Kneiken
open_in_new
0,27 km 4.4 %
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00:58
16,8 km/h
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16,8 km/h | - | 121 bpm |
00:35
27,8 km/h
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iem´s sprintje.
iem´s sprintje.
open_in_new
0,39 km -2.5 %
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00:35
39,6 km/h
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39,6 km/h | - | 116 bpm |
00:29
47,8 km/h
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subida restaurante
subida restaurante
open_in_new
0,52 km 0.8 %
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02:28
12,6 km/h
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12,6 km/h | - | 130 bpm |
01:29
21,0 km/h
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Callosa kaske
Callosa kaske
open_in_new
2,52 km 1 %
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08:18
18,2 km/h
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18,2 km/h | - | 118 bpm |
05:00
30,2 km/h
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museo callosa - pueblo
museo callosa - pueblo
open_in_new
5,99 km -1.8 %
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13:04
27,5 km/h
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27,5 km/h | - | 122 bpm |
12:11
29,5 km/h
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CHS pub run
CHS pub run
open_in_new
2,92 km -0.6 %
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07:15
24,2 km/h
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24,2 km/h | - | 107 bpm |
04:39
37,7 km/h
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trialera paralela carretera
trialera paralela carretera
open_in_new
0,20 km -2.8 %
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00:19
37,9 km/h
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37,9 km/h | - | 122 bpm |
00:17
42,3 km/h
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sprint2
sprint2
open_in_new
0,34 km -2.6 %
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00:30
41,3 km/h
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41,3 km/h | - | 125 bpm |
00:25
49,5 km/h
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Callosa - Riu Guadelest Descent
Callosa - Riu Guadelest Descent
open_in_new
1,67 km -5.7 %
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01:56
52,0 km/h
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52,0 km/h | - | 129 bpm |
01:56
52,0 km/h
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Puente de Callosa - Polop
Puente de Callosa - Polop
open_in_new
2,18 km 4.6 %
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08:31
15,4 km/h
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15,4 km/h | - | 130 bpm |
06:17
20,8 km/h
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Climb to Polop 1st part
Climb to Polop 1st part
open_in_new
0,66 km 6.3 %
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03:20
11,9 km/h
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11,9 km/h | - | 131 bpm |
02:26
16,3 km/h
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