•
Trenažér
pedal_bikeTrenažér - ROUVY - Melden to Paterberg | Belgium
trending_up
Vzdialenosť
46,5 km
schedule
Čas
01:34:50
landscape
Nastúpané
853 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 29,4 km/h | 70,4 km/h |
| Výkon | 227 W | 589 W |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 142 bpm | 169 bpm |
| Energetický výdaj | 1 235 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
70,2 km
schedule
02:32:27
landscape
1 186 m
•
directions_run Evening Run
trending_up
10,1 km
schedule
00:43:49
landscape
41 m
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directions_bike Evening Ride
trending_up
31,3 km
schedule
00:47:53
landscape
145 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Koppenberg
Koppenberg
open_in_new
0,53 km 11.3 %
|
02:24
13,2 km/h
|
13,2 km/h | 377 W | 122 bpm |
02:24
13,2 km/h
|
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|
Koppenberg top and down
Koppenberg top and down
open_in_new
2,39 km -2.4 %
|
04:05
35,2 km/h
|
35,2 km/h | 184 W | 127 bpm |
03:12
44,9 km/h
|
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Mariaborrestraat
Mariaborrestraat
open_in_new
0,51 km 4 %
|
01:42
18,1 km/h
|
18,1 km/h | 292 W | 150 bpm |
01:24
22,0 km/h
|
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|
Maarkedal
Maarkedal
open_in_new
1,28 km 4.1 %
|
03:52
19,8 km/h
|
19,8 km/h | 269 W | 148 bpm |
03:52
19,8 km/h
|
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|
Taaienberg (Tacx-Flandres 2013)
Taaienberg (Tacx-Flandres 2013)
open_in_new
0,68 km 5.2 %
|
02:24
17,1 km/h
|
17,1 km/h | 288 W | 149 bpm |
02:15
18,2 km/h
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Houppe
Houppe
open_in_new
5,09 km 2 %
|
12:41
24,1 km/h
|
24,1 km/h | 231 W | 145 bpm |
11:24
26,8 km/h
|
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|
Kaperij
Kaperij
open_in_new
0,79 km 6.2 %
|
02:49
16,7 km/h
|
16,7 km/h | 286 W | 148 bpm |
02:18
20,5 km/h
|
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|
Kanarieberg
Kanarieberg
open_in_new
1,12 km 7.3 %
|
04:40
14,4 km/h
|
14,4 km/h | 299 W | 155 bpm |
04:26
15,1 km/h
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Oude Kruisberg en Hotondberg
Oude Kruisberg en Hotondberg
open_in_new
2,55 km 4.4 %
|
08:10
18,7 km/h
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18,7 km/h | 256 W | 152 bpm |
07:09
21,4 km/h
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Tacx - E3-Col
Tacx - E3-Col
open_in_new
1,47 km 5.2 %
|
05:00
17,6 km/h
|
17,6 km/h | 284 W | 158 bpm |
03:40
24,0 km/h
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Oude Kwaremont
Oude Kwaremont
open_in_new
2,15 km 4.4 %
|
06:47
19,0 km/h
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19,0 km/h | 265 W | 152 bpm |
05:56
21,7 km/h
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Kwaremont
Kwaremont
open_in_new
1,09 km 6.1 %
|
03:55
16,7 km/h
|
16,7 km/h | 305 W | 153 bpm |
03:36
18,2 km/h
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Get ready for Paterberg
Get ready for Paterberg
open_in_new
3,05 km -2.5 %
|
04:36
39,8 km/h
|
39,8 km/h | 203 W | 140 bpm |
03:53
47,2 km/h
|
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Veloreality - Paterberg
Veloreality - Paterberg
open_in_new
0,36 km 11.1 %
|
01:17
16,8 km/h
|
16,8 km/h | 421 W | 136 bpm |
01:17
16,8 km/h
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14 segmentov
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Formulár sa odosiela
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