•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
63,4 km
schedule
Čas
02:18:33
landscape
Nastúpané
782 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,5 km/h | 56,5 km/h |
| Výkon | 165 W | 443 W |
| Kadencia | 85 rpm | - |
| Tepová frekvencia | 149 bpm | 188 bpm |
| Energetický výdaj | 1 340 kcal |
cloudPodmienky
| Priemerná teplota | 13 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
41,5 km
schedule
01:18:17
landscape
256 m
•
directions_bike Šalátova jazda 🥬
trending_up
83,0 km
schedule
02:38:31
landscape
847 m
•
directions_bike Afternoon Ride
trending_up
27,8 km
schedule
01:21:19
landscape
404 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Rapidet
Rapidet
open_in_new
0,91 km -5.1 %
|
01:28
37,3 km/h
|
37,3 km/h | 60 W | 135 bpm |
01:17
42,7 km/h
|
||||
|
desvio benissa direccio VLC
desvio benissa direccio VLC
open_in_new
0,72 km -1.2 %
|
01:05
40,1 km/h
|
40,1 km/h | 61 W | 131 bpm |
00:53
49,2 km/h
|
||||
|
Senija puente
Senija puente
open_in_new
0,79 km 1.1 %
|
01:50
26,0 km/h
|
26,0 km/h | 220 W | 155 bpm |
01:35
30,1 km/h
|
||||
|
Senija up & down (East-to-West)
Senija up & down (East-to-West)
open_in_new
3,60 km -0.7 %
|
08:41
24,9 km/h
|
24,9 km/h | 171 W | 149 bpm |
07:08
30,3 km/h
|
||||
|
Autopista a Senija alto
Autopista a Senija alto
open_in_new
1,25 km 4.5 %
|
04:35
16,4 km/h
|
16,4 km/h | 222 W | 160 bpm |
03:57
19,1 km/h
|
||||
|
down to Lliber full gas
down to Lliber full gas
open_in_new
2,85 km -2.9 %
|
05:26
31,5 km/h
|
31,5 km/h | 140 W | 142 bpm |
03:29
49,1 km/h
|
||||
|
HM ALTO SENIJA-LLIBER FULL GAS
HM ALTO SENIJA-LLIBER FULL GAS
open_in_new
3,69 km -2.3 %
|
08:47
25,2 km/h
|
25,2 km/h | 128 W | 141 bpm |
06:18
35,1 km/h
|
||||
|
Descenso Lliber
Descenso Lliber
open_in_new
1,07 km -3.8 %
|
01:52
34,3 km/h
|
34,3 km/h | 149 W | 136 bpm |
01:09
55,6 km/h
|
||||
|
Lliber town sign 300M
Lliber town sign 300M
open_in_new
0,31 km -1.8 %
|
00:43
26,2 km/h
|
26,2 km/h | 235 W | 151 bpm |
00:22
51,1 km/h
|
||||
|
The Lliber Job by KMKZS
The Lliber Job by KMKZS
open_in_new
0,42 km -1.1 %
|
02:03
12,3 km/h
|
12,3 km/h | 39 W | 131 bpm |
00:51
29,7 km/h
|
||||
|
Camí Planet Ii Climb
Camí Planet Ii Climb
open_in_new
0,40 km 26.5 %
|
00:52
27,6 km/h
|
27,6 km/h | 181 W | 142 bpm |
00:41
35,0 km/h
|
||||
|
Lliber drag-strip
Lliber drag-strip
open_in_new
0,99 km 1.2 %
|
02:40
22,3 km/h
|
22,3 km/h | 198 W | 153 bpm |
01:44
34,2 km/h
|
||||
|
Rämmar 400m
Rämmar 400m
open_in_new
0,44 km 2.2 %
|
01:15
21,1 km/h
|
21,1 km/h | 181 W | 153 bpm |
00:51
31,1 km/h
|
||||
|
Jalonning by KMKZS
Jalonning by KMKZS
open_in_new
0,56 km 1.1 %
|
01:26
23,6 km/h
|
23,6 km/h | 211 W | 157 bpm |
01:04
31,7 km/h
|
||||
|
Pont de Xaló
Pont de Xaló
open_in_new
0,35 km -1.4 %
|
00:47
26,7 km/h
|
26,7 km/h | 54 W | 137 bpm |
00:26
48,3 km/h
|
||||
|
Xalo a Senija passant per Lliber
Xalo a Senija passant per Lliber
open_in_new
5,12 km 1.5 %
|
12:17
25,0 km/h
|
25,0 km/h | 143 W | 144 bpm |
11:52
25,9 km/h
|
||||
|
Jalón-Lliber
Jalón-Lliber
open_in_new
1,00 km -0.8 %
|
01:37
37,2 km/h
|
37,2 km/h | 69 W | 127 bpm |
01:27
41,5 km/h
|
||||
|
Camí Planet II Climb
Camí Planet II Climb
open_in_new
0,43 km 18.9 %
|
00:43
35,7 km/h
|
35,7 km/h | 95 W | 134 bpm |
00:34
45,1 km/h
|
||||
|
Lliber to Senija summit
Lliber to Senija summit
open_in_new
1,98 km 3.2 %
|
05:01
23,7 km/h
|
23,7 km/h | 207 W | 154 bpm |
05:01
23,7 km/h
|
||||
|
Senija Climb
Senija Climb
open_in_new
1,84 km 4.3 %
|
06:25
17,2 km/h
|
17,2 km/h | 176 W | 154 bpm |
05:00
22,0 km/h
|
||||
Formulár sa odosiela
comment Komentáre ku aktivite
Momentálne sa tu nenachádzajú žiadne komentáre