•
Bicykel
directions_bikeMorning Ride
Vybité wahoo
trending_up
Vzdialenosť
63,4 km
schedule
Čas
02:44:29
landscape
Nastúpané
1 392 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,1 km/h | 65,2 km/h |
| Výkon | 148 W | 767 W |
| Kadencia | 75 rpm | - |
| Tepová frekvencia | 151 bpm | 201 bpm |
| Energetický výdaj | 1 420 kcal |
cloudPodmienky
| Priemerná teplota | 16 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
110,6 km
schedule
03:17:05
landscape
1 702 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Spring CronoBike
Spring CronoBike
open_in_new
1,07 km -0.4 %
|
01:50
34,9 km/h
|
34,9 km/h | 100 W | 137 bpm |
01:25
45,2 km/h
|
||||
|
Jose Varela Avenue
Jose Varela Avenue
open_in_new
0,72 km -1.8 %
|
01:06
39,0 km/h
|
39,0 km/h | 49 W | 128 bpm |
00:53
48,6 km/h
|
||||
|
Conde de Altea GC - Garganes
Conde de Altea GC - Garganes
open_in_new
1,12 km -0.4 %
|
02:25
27,7 km/h
|
27,7 km/h | 88 W | 131 bpm |
01:44
38,7 km/h
|
||||
|
Cap Negret, 6 Climb
Cap Negret, 6 Climb
open_in_new
0,92 km 12.7 %
|
02:14
24,7 km/h
|
24,7 km/h | 85 W | 132 bpm |
01:18
42,5 km/h
|
||||
|
Marijn Stolze is voor Sparta
Marijn Stolze is voor Sparta
open_in_new
1,11 km 0.8 %
|
02:28
26,9 km/h
|
26,9 km/h | 109 W | 136 bpm |
01:51
35,9 km/h
|
||||
|
Outskirts of Altea - Benissa (Xalo turn-off)
Outskirts of Altea - Benissa (Xalo turn-off)
open_in_new
15,01 km 1.8 %
|
37:43
23,9 km/h
|
23,9 km/h | 141 W | 147 bpm |
32:42
27,5 km/h
|
||||
|
N332 Altea lights to Calpe sliproad
N332 Altea lights to Calpe sliproad
open_in_new
7,38 km 0.9 %
|
16:18
27,2 km/h
|
27,2 km/h | 130 W | 145 bpm |
13:39
32,5 km/h
|
||||
|
Portosenso
Portosenso
open_in_new
0,24 km 4.5 %
|
00:24
36,5 km/h
|
36,5 km/h | 120 W | 137 bpm |
00:19
46,1 km/h
|
||||
|
Finale rijden naar hotel in Calpe.
Finale rijden naar hotel in Calpe.
open_in_new
3,82 km 2 %
|
10:06
22,7 km/h
|
22,7 km/h | 139 W | 147 bpm |
07:48
29,4 km/h
|
||||
|
N 332 Climb
N 332 Climb
open_in_new
0,70 km 12.4 %
|
01:36
26,3 km/h
|
26,3 km/h | 126 W | 139 bpm |
01:16
33,2 km/h
|
||||
|
KA/ES/002/Duitse berg vanuit Altea
KA/ES/002/Duitse berg vanuit Altea
open_in_new
0,95 km 3.8 %
|
03:12
17,8 km/h
|
17,8 km/h | 166 W | 151 bpm |
01:55
29,8 km/h
|
||||
|
332 helling
332 helling
open_in_new
0,35 km 5.6 %
|
01:24
15,2 km/h
|
15,2 km/h | 177 W | 157 bpm |
00:54
23,6 km/h
|
||||
|
de casa de Ximo hasta rotonda Jeus
de casa de Ximo hasta rotonda Jeus
open_in_new
3,78 km -1.8 %
|
05:10
43,9 km/h
|
43,9 km/h | 65 W | 128 bpm |
05:10
43,9 km/h
|
||||
|
Calpe Sprint Down Fixed
Calpe Sprint Down Fixed
open_in_new
2,07 km -2.2 %
|
02:41
46,2 km/h
|
46,2 km/h | 65 W | 129 bpm |
02:39
46,8 km/h
|
||||
|
Rocinante Sprint
Rocinante Sprint
open_in_new
0,81 km -1.3 %
|
01:07
43,8 km/h
|
43,8 km/h | 56 W | 127 bpm |
01:05
45,1 km/h
|
||||
|
Dizzy dash between the roundabouts
Dizzy dash between the roundabouts
open_in_new
0,64 km -1.1 %
|
00:55
41,6 km/h
|
41,6 km/h | 75 W | 128 bpm |
00:51
44,9 km/h
|
||||
|
nautica mengual a venta la chata
nautica mengual a venta la chata
open_in_new
4,05 km 2.6 %
|
11:22
21,4 km/h
|
21,4 km/h | 159 W | 150 bpm |
09:15
26,3 km/h
|
||||
|
Carretera Alicante Valencia Climb
Carretera Alicante Valencia Climb
open_in_new
4,78 km 3.8 %
|
15:15
18,8 km/h
|
18,8 km/h | 165 W | 153 bpm |
12:11
23,5 km/h
|
||||
|
Venta la Chata
Venta la Chata
open_in_new
2,97 km 3.6 %
|
09:31
18,8 km/h
|
18,8 km/h | 164 W | 153 bpm |
07:42
23,2 km/h
|
||||
|
Last part of N332 climb to the Jalon turn
Last part of N332 climb to the Jalon turn
open_in_new
2,38 km 3.9 %
|
08:04
17,7 km/h
|
17,7 km/h | 153 W | 150 bpm |
06:31
22,0 km/h
|
||||
Formulár sa odosiela
comment Komentáre ku aktivite
Momentálne sa tu nenachádzajú žiadne komentáre