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Bicykel
directions_bikeMorning Ride
Vybité wahoo
trending_up
Vzdialenosť
63,4 km
schedule
Čas
02:44:29
landscape
Nastúpané
1 392 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,1 km/h | 65,2 km/h |
| Výkon | 148 W | 767 W |
| Kadencia | 75 rpm | - |
| Tepová frekvencia | 151 bpm | 201 bpm |
| Energetický výdaj | 1 420 kcal |
cloudPodmienky
| Priemerná teplota | 16 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
2,0 km
schedule
00:04:10
landscape
2 m
•
directions_bike Morning Ride
trending_up
121,2 km
schedule
02:56:44
landscape
841 m
•
directions_bike Afternoon Ride
trending_up
18,6 km
schedule
00:54:26
landscape
264 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Subida CastelVi
Subida CastelVi
open_in_new
0,79 km 5 %
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02:46
17,1 km/h
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17,1 km/h | 198 W | 160 bpm |
02:34
18,4 km/h
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Climbing down West
Climbing down West
open_in_new
1,03 km -2.3 %
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01:41
36,6 km/h
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36,6 km/h | 117 W | 143 bpm |
01:31
40,6 km/h
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|
????? ? ???????
????? ? ???????
open_in_new
2,88 km -0.1 %
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08:39
20,0 km/h
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20,0 km/h | 114 W | 145 bpm |
06:57
24,8 km/h
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Cruce-Parcent
Cruce-Parcent
open_in_new
2,26 km 1.3 %
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05:24
25,1 km/h
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25,1 km/h | 174 W | 152 bpm |
04:48
28,3 km/h
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The Squiggle
The Squiggle
open_in_new
0,43 km 3.7 %
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01:24
18,5 km/h
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18,5 km/h | 174 W | 151 bpm |
01:08
22,8 km/h
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3 * 30”
3 * 30”
open_in_new
1,24 km 1.3 %
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03:03
24,4 km/h
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24,4 km/h | 190 W | 155 bpm |
02:49
26,5 km/h
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Coll de Rates 2.0 Killer Climb Top
Coll de Rates 2.0 Killer Climb Top
open_in_new
9,72 km 6.6 %
|
50:38
11,5 km/h
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11,5 km/h | 172 W | 166 bpm |
43:25
13,4 km/h
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coll de rates bottom
coll de rates bottom
open_in_new
0,59 km 4.1 %
|
01:29
23,9 km/h
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23,9 km/h | 289 W | 183 bpm |
01:11
30,0 km/h
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Coll de Rates
Coll de Rates
open_in_new
6,52 km 5.2 %
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24:16
16,1 km/h
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16,1 km/h | 199 W | 167 bpm |
18:07
21,6 km/h
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Rates (Bar Planet to left-hand hairpin)
Rates (Bar Planet to left-hand hairpin)
open_in_new
3,83 km 4.9 %
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13:28
17,0 km/h
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17,0 km/h | 204 W | 169 bpm |
09:56
23,1 km/h
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Col de Rates begin
Col de Rates begin
open_in_new
1,29 km 4.3 %
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03:28
22,3 km/h
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22,3 km/h | 277 W | 188 bpm |
03:01
25,6 km/h
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Col d' Ratt LA Test segment
Col d' Ratt LA Test segment
open_in_new
1,74 km 4.6 %
|
05:23
19,3 km/h
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19,3 km/h | 238 W | 179 bpm |
04:19
24,1 km/h
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To halfway up Coll de Rates
To halfway up Coll de Rates
open_in_new
2,27 km 4.7 %
|
07:53
17,3 km/h
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17,3 km/h | 208 W | 171 bpm |
05:53
23,2 km/h
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Rates ?♀️??
Rates ?♀️??
open_in_new
0,55 km 4.6 %
|
01:17
25,8 km/h
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25,8 km/h | 356 W | 192 bpm |
01:17
25,8 km/h
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From R Hairpin to L Hairpin
From R Hairpin to L Hairpin
open_in_new
1,99 km 5.3 %
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08:03
14,8 km/h
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14,8 km/h | 176 W | 160 bpm |
06:13
19,2 km/h
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5min test T
5min test T
open_in_new
2,14 km 5.7 %
|
09:15
13,9 km/h
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13,9 km/h | 176 W | 160 bpm |
06:42
19,2 km/h
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Coll de Rates - 2. halvdel
Coll de Rates - 2. halvdel
open_in_new
3,65 km 5.6 %
|
14:56
14,7 km/h
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14,7 km/h | 188 W | 164 bpm |
11:04
19,8 km/h
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Test coll de rates
Test coll de rates
open_in_new
2,03 km 6.4 %
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09:10
13,3 km/h
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13,3 km/h | 182 W | 161 bpm |
06:32
18,7 km/h
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Cv 715 Climb
Cv 715 Climb
open_in_new
0,70 km 14.3 %
|
02:52
14,7 km/h
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14,7 km/h | 179 W | 160 bpm |
02:01
20,9 km/h
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rates
rates
open_in_new
2,04 km 6 %
|
08:47
13,9 km/h
|
13,9 km/h | 189 W | 164 bpm |
06:29
18,9 km/h
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