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Bicykel
directions_bikeMorning Ride
Vybité wahoo
trending_up
Vzdialenosť
63,4 km
schedule
Čas
02:44:29
landscape
Nastúpané
1 392 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,1 km/h | 65,2 km/h |
| Výkon | 148 W | 767 W |
| Kadencia | 75 rpm | - |
| Tepová frekvencia | 151 bpm | 201 bpm |
| Energetický výdaj | 1 420 kcal |
cloudPodmienky
| Priemerná teplota | 16 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
2,0 km
schedule
00:04:10
landscape
2 m
•
directions_bike Morning Ride
trending_up
121,2 km
schedule
02:56:44
landscape
841 m
•
directions_bike Afternoon Ride
trending_up
18,6 km
schedule
00:54:26
landscape
264 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Rapidet
Rapidet
open_in_new
0,91 km -5.1 %
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01:17
42,7 km/h
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42,7 km/h | 13 W | 118 bpm |
01:17
42,7 km/h
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desvio benissa direccio VLC
desvio benissa direccio VLC
open_in_new
0,72 km -1.2 %
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01:02
42,0 km/h
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42,0 km/h | 58 W | 120 bpm |
00:53
49,2 km/h
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Senija puente
Senija puente
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0,79 km 1.1 %
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01:55
24,9 km/h
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24,9 km/h | 124 W | 141 bpm |
01:35
30,1 km/h
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Senija up & down (East-to-West)
Senija up & down (East-to-West)
open_in_new
3,60 km -0.7 %
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07:43
28,0 km/h
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28,0 km/h | 136 W | 143 bpm |
07:08
30,3 km/h
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Autopista a Senija alto
Autopista a Senija alto
open_in_new
1,25 km 4.5 %
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04:48
15,7 km/h
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15,7 km/h | 156 W | 146 bpm |
03:57
19,1 km/h
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down to Lliber full gas
down to Lliber full gas
open_in_new
2,85 km -2.9 %
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03:48
45,1 km/h
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45,1 km/h | 115 W | 138 bpm |
03:29
49,1 km/h
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Alto LLIBER-Lliber
Alto LLIBER-Lliber
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2,97 km -2.9 %
|
05:28
32,6 km/h
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32,6 km/h | 81 W | 137 bpm |
05:28
32,6 km/h
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Descenso Lliber
Descenso Lliber
open_in_new
1,07 km -3.8 %
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01:16
50,5 km/h
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50,5 km/h | 140 W | 147 bpm |
01:09
55,6 km/h
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Lliber town sign 300M
Lliber town sign 300M
open_in_new
0,31 km -1.8 %
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00:28
40,2 km/h
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40,2 km/h | 117 W | 136 bpm |
00:22
51,1 km/h
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The Lliber Job by KMKZS
The Lliber Job by KMKZS
open_in_new
0,42 km -1.1 %
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02:33
9,9 km/h
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9,9 km/h | 25 W | 131 bpm |
00:51
29,7 km/h
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Camí Planet Ii Climb
Camí Planet Ii Climb
open_in_new
0,40 km 26.5 %
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00:44
32,6 km/h
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32,6 km/h | 126 W | 130 bpm |
00:41
35,0 km/h
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Lliber drag-strip
Lliber drag-strip
open_in_new
0,99 km 1.2 %
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01:59
29,9 km/h
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29,9 km/h | 162 W | 145 bpm |
01:44
34,2 km/h
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Lliber - Alcalali
Lliber - Alcalali
open_in_new
4,01 km 1.3 %
|
09:15
26,0 km/h
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26,0 km/h | 157 W | 146 bpm |
08:15
29,1 km/h
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Rämmar 400m
Rämmar 400m
open_in_new
0,44 km 2.2 %
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00:54
29,4 km/h
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29,4 km/h | 149 W | 152 bpm |
00:51
31,1 km/h
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Jalonning by KMKZS
Jalonning by KMKZS
open_in_new
0,56 km 1.1 %
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01:16
26,7 km/h
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26,7 km/h | 164 W | 143 bpm |
01:04
31,7 km/h
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Xalo - Alcalali voorbij
Xalo - Alcalali voorbij
open_in_new
4,25 km 1.2 %
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10:48
23,6 km/h
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23,6 km/h | 162 W | 152 bpm |
10:29
24,3 km/h
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Camino Del Llosa Climb
Camino Del Llosa Climb
open_in_new
1,29 km 11.5 %
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03:22
23,0 km/h
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23,0 km/h | 146 W | 145 bpm |
02:33
30,3 km/h
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Jalón-Alcalali
Jalón-Alcalali
open_in_new
2,20 km 1.8 %
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05:38
23,4 km/h
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23,4 km/h | 161 W | 150 bpm |
04:26
29,8 km/h
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Alcalali mini-ramp
Alcalali mini-ramp
open_in_new
0,62 km 3 %
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01:41
22,0 km/h
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22,0 km/h | 237 W | 161 bpm |
01:25
26,1 km/h
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Alcalali Village Climb
Alcalali Village Climb
open_in_new
1,94 km 0.9 %
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04:45
24,5 km/h
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24,5 km/h | 169 W | 154 bpm |
04:29
26,0 km/h
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Formulár sa odosiela
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