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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
53,0 km
schedule
Čas
02:22:47
landscape
Nastúpané
1 104 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,3 km/h | 59,8 km/h |
| Výkon | 125 W | 739 W |
| Kadencia | 72 rpm | - |
| Tepová frekvencia | 133 bpm | 174 bpm |
| Energetický výdaj | 1 277 kcal |
cloudPodmienky
| Priemerná teplota | 25 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Kritérium Rajecké Teplice
trending_up
14,8 km
schedule
00:23:46
landscape
105 m
•
pedal_bike Zwift - Tempus Fugit in Watopia
trending_up
23,8 km
schedule
00:52:23
landscape
38 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Subida collao
Subida collao
open_in_new
0,66 km 4.9 %
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01:55
20,7 km/h
|
20,7 km/h | 165 W | 130 bpm |
01:30
26,4 km/h
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downhil 2 xalo
downhil 2 xalo
open_in_new
4,04 km -1.4 %
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06:54
35,1 km/h
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35,1 km/h | 87 W | 117 bpm |
06:01
40,3 km/h
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KA/ES/010/Bergaf naar Jalon
KA/ES/010/Bergaf naar Jalon
open_in_new
1,27 km -6 %
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01:28
51,8 km/h
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51,8 km/h | 3 W | 100 bpm |
01:11
64,2 km/h
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TME Vuelta17 - Lagtempo (kort)
TME Vuelta17 - Lagtempo (kort)
open_in_new
2,82 km -2.1 %
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04:06
41,2 km/h
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41,2 km/h | 63 W | 106 bpm |
03:27
49,0 km/h
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Jalonning by KMKZS
Jalonning by KMKZS
open_in_new
0,56 km 1.1 %
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01:14
27,4 km/h
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27,4 km/h | 134 W | 123 bpm |
01:04
31,7 km/h
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Camino Del Llosa Climb
Camino Del Llosa Climb
open_in_new
1,29 km 11.5 %
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02:53
26,8 km/h
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26,8 km/h | 151 W | 134 bpm |
02:33
30,3 km/h
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Jalon-Parcent
Jalon-Parcent
open_in_new
4,85 km 1.7 %
|
12:21
23,6 km/h
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23,6 km/h | 140 W | 132 bpm |
10:06
28,8 km/h
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Jalón-Alcalali
Jalón-Alcalali
open_in_new
2,20 km 1.8 %
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05:09
25,6 km/h
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25,6 km/h | 146 W | 134 bpm |
04:26
29,8 km/h
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Alcalali mini-ramp
Alcalali mini-ramp
open_in_new
0,62 km 3 %
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01:47
20,7 km/h
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20,7 km/h | 169 W | 132 bpm |
01:25
26,1 km/h
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Alcalali - Parcent
Alcalali - Parcent
open_in_new
2,10 km 1.4 %
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05:00
25,2 km/h
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25,2 km/h | 142 W | 129 bpm |
04:12
30,0 km/h
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-> Rates
-> Rates
open_in_new
3,21 km 2.3 %
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09:16
20,8 km/h
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20,8 km/h | 139 W | 131 bpm |
07:18
26,4 km/h
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La rampa del lider
La rampa del lider
open_in_new
1,07 km 2.9 %
|
03:11
20,2 km/h
|
20,2 km/h | 148 W | 136 bpm |
02:31
25,5 km/h
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Repecho Parcent
Repecho Parcent
open_in_new
0,60 km 3.1 %
|
01:51
19,3 km/h
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19,3 km/h | 187 W | 144 bpm |
01:32
23,3 km/h
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Tarbena up
Tarbena up
open_in_new
14,30 km 2.4 %
|
48:49
17,6 km/h
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17,6 km/h | 139 W | 139 bpm |
48:49
17,6 km/h
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|
coll de rates bottom
coll de rates bottom
open_in_new
0,59 km 4.1 %
|
02:04
17,2 km/h
|
17,2 km/h | 159 W | 134 bpm |
01:11
30,0 km/h
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|
Coll de Rates
Coll de Rates
open_in_new
6,52 km 5.2 %
|
26:09
15,0 km/h
|
15,0 km/h | 168 W | 145 bpm |
18:07
21,6 km/h
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Rates (Bar Planet to left-hand hairpin)
Rates (Bar Planet to left-hand hairpin)
open_in_new
3,83 km 4.9 %
|
14:35
15,7 km/h
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15,7 km/h | 167 W | 142 bpm |
09:56
23,1 km/h
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Col de Rates begin
Col de Rates begin
open_in_new
1,29 km 4.3 %
|
04:46
16,2 km/h
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16,2 km/h | 160 W | 137 bpm |
03:01
25,6 km/h
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Col d' Ratt LA Test segment
Col d' Ratt LA Test segment
open_in_new
1,74 km 4.6 %
|
06:36
15,8 km/h
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15,8 km/h | 162 W | 139 bpm |
04:19
24,1 km/h
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To halfway up Coll de Rates
To halfway up Coll de Rates
open_in_new
2,27 km 4.7 %
|
08:44
15,6 km/h
|
15,6 km/h | 166 W | 142 bpm |
05:53
23,2 km/h
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Formulár sa odosiela
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