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Bicykel
directions_bike⛅ Lanza: Smerom na Orzolu...keby tam tak strasne neliall
...tak som to orocil a pokrutil sa trochu. Fajn jazdenie, len cez Arrecife uz nikdy viac.
Scattered clouds, 19°C-17°C, Humidity 55%-77%, Wind W 4m/s-E 7m/s, UV 4-6, AT 18°C-17°C, Activity Feel 18°C
trending_up
Vzdialenosť
76,7 km
schedule
Čas
02:44:47
landscape
Nastúpané
885 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,9 km/h | 64,8 km/h |
| Výkon | 182 W | 733 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 123 bpm | 150 bpm |
| Energetický výdaj | 2 028 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Posledné aktivity bikera
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directions_run ⛅ Cez tri Paky | Trosku si vyplnit cas medzi pracou
trending_up
14,0 km
schedule
01:11:24
landscape
20 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Teguise-Nazaret
Teguise-Nazaret
open_in_new
1,74 km -4.3 %
|
01:59
52,7 km/h
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52,7 km/h | 28 W | 94 bpm |
01:44
60,2 km/h
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Tribike Sprint Nazaret ctra. La Villa
Tribike Sprint Nazaret ctra. La Villa
open_in_new
1,81 km 1.1 %
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04:30
24,1 km/h
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24,1 km/h | 190 W | 119 bpm |
04:07
26,3 km/h
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CLIMB TO MOZAGA
CLIMB TO MOZAGA
open_in_new
2,64 km 2 %
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06:03
26,2 km/h
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26,2 km/h | 217 W | 125 bpm |
04:52
32,5 km/h
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Beer time get me home
Beer time get me home
open_in_new
2,53 km 2.6 %
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11:46
12,9 km/h
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12,9 km/h | 116 W | 112 bpm |
08:22
18,1 km/h
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final Mazaga
final Mazaga
open_in_new
0,87 km 3.4 %
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02:14
23,5 km/h
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23,5 km/h | 239 W | 130 bpm |
01:57
26,9 km/h
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Campesino- Tinguatón
Campesino- Tinguatón
open_in_new
7,69 km 0.7 %
|
21:07
21,9 km/h
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21,9 km/h | 147 W | 118 bpm |
13:16
34,8 km/h
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|
LZ-30 Climb
LZ-30 Climb
open_in_new
0,46 km 25.4 %
|
01:06
25,4 km/h
|
25,4 km/h | 238 W | 124 bpm |
00:58
28,9 km/h
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Power climb to Masdache
Power climb to Masdache
open_in_new
0,82 km 2.9 %
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03:01
16,3 km/h
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16,3 km/h | 161 W | 115 bpm |
01:49
27,0 km/h
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Full gazzz
Full gazzz
open_in_new
0,69 km -0.6 %
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01:08
36,3 km/h
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36,3 km/h | 167 W | 119 bpm |
00:57
43,3 km/h
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over the moon
over the moon
open_in_new
5,54 km -0.4 %
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11:52
28,0 km/h
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28,0 km/h | 201 W | 125 bpm |
09:59
33,3 km/h
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LZ-56 northbound
LZ-56 northbound
open_in_new
3,08 km 0.6 %
|
07:28
24,8 km/h
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24,8 km/h | 209 W | 126 bpm |
06:06
30,3 km/h
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Tinguatón TT
Tinguatón TT
open_in_new
16,72 km -0.4 %
|
35:01
28,7 km/h
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28,7 km/h | 182 W | 124 bpm |
35:01
28,7 km/h
|
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CLS Los Senoras drop
CLS Los Senoras drop
open_in_new
1,44 km -2.3 %
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02:17
37,9 km/h
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37,9 km/h | 179 W | 121 bpm |
01:44
49,9 km/h
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Last flat to Tinguaton
Last flat to Tinguaton
open_in_new
1,78 km -0.8 %
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03:30
30,5 km/h
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30,5 km/h | 214 W | 127 bpm |
02:35
41,3 km/h
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Mancha blanca small climb sprint
Mancha blanca small climb sprint
open_in_new
0,31 km 0.6 %
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00:40
27,6 km/h
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27,6 km/h | 243 W | 131 bpm |
00:29
38,1 km/h
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Mancha Blanca-Tiagua
Mancha Blanca-Tiagua
open_in_new
5,44 km -0.9 %
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10:03
32,5 km/h
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32,5 km/h | 158 W | 118 bpm |
09:34
34,1 km/h
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Tiagua to Tao Climb (Calle Aniagua junct.)
Tiagua to Tao Climb (Calle Aniagua junct.)
open_in_new
2,30 km 3.4 %
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06:18
21,9 km/h
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21,9 km/h | 239 W | 137 bpm |
06:18
21,9 km/h
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Tiagua - Mozaga
Tiagua - Mozaga
open_in_new
4,90 km 0.6 %
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11:24
25,8 km/h
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25,8 km/h | 190 W | 129 bpm |
10:11
28,9 km/h
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Tao to Mozaga
Tao to Mozaga
open_in_new
2,00 km -2 %
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02:25
49,6 km/h
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49,6 km/h | 165 W | 131 bpm |
02:25
49,6 km/h
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Roundabout to roundabout!
Roundabout to roundabout!
open_in_new
0,86 km 1.2 %
|
01:29
34,7 km/h
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34,7 km/h | 202 W | 127 bpm |
01:29
34,7 km/h
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