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Bicykel
directions_bikeVieden
trending_up
Vzdialenosť
119 km
schedule
Čas
05:29:55
landscape
Nastúpané
1 825 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,6 km/h | 79,2 km/h |
| Výkon | 100 W | 1 006 W |
| Kadencia | 77 rpm | - |
| Tepová frekvencia | 131 bpm | 168 bpm |
| Energetický výdaj | 3 226 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
00:55:04
landscape
0 m
•
directions_bike Afternoon Ride
trending_up
40,0 km
schedule
01:32:57
landscape
557 m
•
directions_run Afternoon Run
trending_up
5,6 km
schedule
00:35:23
landscape
38 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Fast Forward downhill
Fast Forward downhill
open_in_new
2,09 km -4.4 %
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02:27
51,2 km/h
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51,2 km/h | 160 W | 138 bpm |
02:17
55,0 km/h
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Go Go Go
Go Go Go
open_in_new
0,32 km 1.2 %
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00:25
46,2 km/h
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46,2 km/h | 363 W | 150 bpm |
00:22
52,5 km/h
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mauerbach rush
mauerbach rush
open_in_new
3,47 km -1.1 %
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05:28
38,1 km/h
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38,1 km/h | 164 W | 136 bpm |
04:40
44,7 km/h
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Sophienalpe
Sophienalpe
open_in_new
4,67 km 4.6 %
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19:53
14,1 km/h
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14,1 km/h | 189 W | 144 bpm |
13:38
20,5 km/h
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Reptile Verkehrstafel
Reptile Verkehrstafel
open_in_new
2,32 km 3.7 %
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08:48
15,8 km/h
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15,8 km/h | 183 W | 139 bpm |
05:48
24,0 km/h
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Sophienalpe -> Königstetten
Sophienalpe -> Königstetten
open_in_new
16,50 km -0.3 %
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43:29
22,8 km/h
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22,8 km/h | 160 W | 141 bpm |
43:29
22,8 km/h
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Hainbach 20 Climb
Hainbach 20 Climb
open_in_new
1,24 km 6.6 %
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04:58
15,0 km/h
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15,0 km/h | 171 W | 137 bpm |
03:05
24,2 km/h
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Sofienalp First Km
Sofienalp First Km
open_in_new
0,98 km 6.1 %
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04:58
11,8 km/h
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11,8 km/h | 199 W | 149 bpm |
03:13
18,2 km/h
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Sophi Intervall lang
Sophi Intervall lang
open_in_new
1,80 km 5.8 %
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09:16
11,7 km/h
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11,7 km/h | 194 W | 148 bpm |
06:03
17,9 km/h
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Last km
Last km
open_in_new
0,99 km 5.3 %
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04:26
13,3 km/h
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13,3 km/h | 193 W | 149 bpm |
02:48
21,1 km/h
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400m to go!
400m to go!
open_in_new
0,40 km 5.1 %
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01:50
13,0 km/h
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13,0 km/h | 186 W | 151 bpm |
01:06
21,7 km/h
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L120 ab Sophienalpe bis Abzweigung Hainbuch
L120 ab Sophienalpe bis Abzweigung Hainbuch
open_in_new
6,18 km -1.4 %
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11:59
31,0 km/h
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31,0 km/h | 184 W | 146 bpm |
09:57
37,3 km/h
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Hilltop
Hilltop
open_in_new
3,49 km -0.3 %
|
07:35
27,6 km/h
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27,6 km/h | 186 W | 144 bpm |
06:06
34,3 km/h
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all out again
all out again
open_in_new
0,68 km 5.1 %
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02:41
15,1 km/h
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15,1 km/h | 191 W | 144 bpm |
01:37
25,1 km/h
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down to Scheiblingsteen
down to Scheiblingsteen
open_in_new
0,97 km -3.2 %
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01:21
43,0 km/h
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43,0 km/h | 128 W | 130 bpm |
01:17
45,3 km/h
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all out again again
all out again again
open_in_new
0,94 km 3.3 %
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02:23
23,6 km/h
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23,6 km/h | 231 W | 153 bpm |
01:52
30,1 km/h
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For Those Punchers!
For Those Punchers!
open_in_new
0,20 km 11.1 %
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00:32
22,2 km/h
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22,2 km/h | 257 W | 144 bpm |
00:24
29,6 km/h
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Scheiblingstein down
Scheiblingstein down
open_in_new
1,27 km -4.8 %
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01:17
59,5 km/h
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59,5 km/h | 212 W | 157 bpm |
01:17
59,5 km/h
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X Weidlingbachstraße down
X Weidlingbachstraße down
open_in_new
0,66 km -5.1 %
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00:36
66,4 km/h
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66,4 km/h | 305 W | 158 bpm |
00:36
66,4 km/h
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großer Berg Downhill nach KS
großer Berg Downhill nach KS
open_in_new
7,70 km -3.6 %
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12:27
37,1 km/h
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37,1 km/h | 103 W | 133 bpm |
12:22
37,4 km/h
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