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Bicykel
directions_bikeDay11 - Mallorca 🇪🇸
Bike tempa - rovina + prechod na beh🔥🔥🔥
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Vzdialenosť
83,7 km
schedule
Čas
02:38:18
landscape
Nastúpané
317 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 31,7 km/h | 53,5 km/h |
| Výkon | 170 W | 968 W |
| Kadencia | 75 rpm | - |
| Tepová frekvencia | 125 bpm | 146 bpm |
| Energetický výdaj | 1 608 kcal |
cloudPodmienky
| Priemerná teplota | 26 °C |
directions_bike Posledné aktivity bikera
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directions_run Afternoon Run
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7,1 km
schedule
00:41:58
landscape
6 m
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rowing Swim - Afternoon Swim
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2,2 km
schedule
00:35:56
landscape
0 m
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directions_bike Rozjazdenie + tonizacia
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20,5 km
schedule
00:39:56
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Life in the Fast Lane
Life in the Fast Lane
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2,26 km 0.4 %
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04:29
30,3 km/h
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30,3 km/h | 125 W | 115 bpm |
04:29
30,3 km/h
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Crono Ronda - Polígono Ca Na Loreta
Crono Ronda - Polígono Ca Na Loreta
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3,32 km -0.2 %
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07:00
28,5 km/h
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28,5 km/h | 119 W | 115 bpm |
05:35
35,7 km/h
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she'l be coming round the mountain........
she'l be coming round the mountain........
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1,85 km -0.3 %
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03:42
29,9 km/h
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29,9 km/h | 107 W | 112 bpm |
02:54
38,2 km/h
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Big A's Jump Start your Heart Hill
Big A's Jump Start your Heart Hill
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0,90 km 2.1 %
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02:37
20,5 km/h
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20,5 km/h | 178 W | 123 bpm |
01:50
29,3 km/h
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@TeamTriRa allout
@TeamTriRa allout
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0,83 km -2.5 %
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01:11
42,1 km/h
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42,1 km/h | 49 W | 97 bpm |
01:00
49,8 km/h
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escape Platja de Muro
escape Platja de Muro
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0,37 km 0.3 %
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00:41
32,8 km/h
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32,8 km/h | 166 W | 111 bpm |
00:35
38,5 km/h
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Ma 5433
Ma 5433
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1,51 km -0.1 %
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02:45
33,0 km/h
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33,0 km/h | 151 W | 118 bpm |
02:23
38,0 km/h
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Crono Albufera
Crono Albufera
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2,72 km 0.1 %
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04:38
35,2 km/h
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35,2 km/h | 161 W | 123 bpm |
04:17
38,1 km/h
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Reed Road Flat
Reed Road Flat
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4,65 km 0 %
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07:56
35,2 km/h
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35,2 km/h | 161 W | 125 bpm |
07:34
36,9 km/h
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Ma-3433 Westward
Ma-3433 Westward
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7,69 km 0.1 %
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13:18
34,7 km/h
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34,7 km/h | 167 W | 126 bpm |
12:46
36,1 km/h
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Big bangers on tour... let’s av it,
Big bangers on tour... let’s av it,
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1,94 km 0 %
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03:17
35,5 km/h
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35,5 km/h | 161 W | 127 bpm |
03:06
37,6 km/h
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Final part Albufera-sa Pobla
Final part Albufera-sa Pobla
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4,26 km 0.3 %
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07:26
34,4 km/h
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34,4 km/h | 177 W | 129 bpm |
06:41
38,3 km/h
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CRT sprint segment
CRT sprint segment
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0,52 km 0.7 %
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00:55
33,9 km/h
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33,9 km/h | 215 W | 134 bpm |
00:47
39,7 km/h
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Muro Climb
Muro Climb
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1,34 km 2.9 %
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03:57
20,3 km/h
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20,3 km/h | 196 W | 127 bpm |
03:08
25,6 km/h
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Repecho entrada muro.
Repecho entrada muro.
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0,54 km 4.1 %
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02:09
15,0 km/h
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15,0 km/h | 234 W | 131 bpm |
01:39
19,6 km/h
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Muro-Rotonda Sa Marineta
Muro-Rotonda Sa Marineta
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8,46 km 0.2 %
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17:01
29,9 km/h
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29,9 km/h | 145 W | 117 bpm |
14:26
35,2 km/h
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Muro - plateau
Muro - plateau
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3,76 km -0.2 %
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07:02
32,1 km/h
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32,1 km/h | 126 W | 113 bpm |
05:56
38,0 km/h
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Bridge Sprint Torrent de Vinagrella
Bridge Sprint Torrent de Vinagrella
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0,22 km 3.1 %
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00:31
25,1 km/h
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25,1 km/h | 219 W | 113 bpm |
00:24
32,5 km/h
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2’5 Post Llubí
2’5 Post Llubí
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2,58 km 0.4 %
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05:11
29,9 km/h
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29,9 km/h | 151 W | 119 bpm |
04:26
34,9 km/h
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Last push before turn
Last push before turn
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0,74 km 0.4 %
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01:19
33,6 km/h
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33,6 km/h | 177 W | 121 bpm |
01:03
42,1 km/h
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Formulár sa odosiela
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