•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
79,9 km
schedule
Čas
03:19:39
landscape
Nastúpané
797 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,0 km/h | 78,5 km/h |
| Výkon | 141 W | 841 W |
| Kadencia | 70 rpm | - |
| Tepová frekvencia | 135 bpm | 191 bpm |
| Energetický výdaj | 1 989 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
100,0 km
schedule
04:06:04
landscape
713 m
•
directions_walk Evening Walk
trending_up
2,3 km
schedule
00:32:17
landscape
44 m
•
directions_walk Evening Walk
trending_up
2,9 km
schedule
00:34:56
landscape
52 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
SB - LI
SB - LI
open_in_new
9,90 km 0.5 %
|
23:17
25,5 km/h
|
25,5 km/h | 172 W | 139 bpm |
12:46
46,5 km/h
|
||||
|
Cyklochodník SB-PNV
Cyklochodník SB-PNV
open_in_new
1,11 km 0.1 %
|
02:25
27,6 km/h
|
27,6 km/h | 211 W | 144 bpm |
01:27
46,0 km/h
|
||||
|
Torysa -> ŠRDR
Torysa -> ŠRDR
open_in_new
1,43 km 1.4 %
|
08:18
10,4 km/h
|
10,4 km/h | 64 W | 101 bpm |
02:20
36,8 km/h
|
||||
|
Hromovec z Torysy
Hromovec z Torysy
open_in_new
10,29 km 3.3 %
|
01:07:28
9,2 km/h
|
9,2 km/h | 139 W | 130 bpm |
22:22
27,6 km/h
|
||||
|
Last šarišské dravce
Last šarišské dravce
open_in_new
0,50 km 5.7 %
|
05:31
5,4 km/h
|
5,4 km/h | 152 W | 129 bpm |
01:29
20,0 km/h
|
||||
|
Last 100m Šarišské dravce
Last 100m Šarišské dravce
open_in_new
0,46 km 3.7 %
|
04:20
6,3 km/h
|
6,3 km/h | 106 W | 118 bpm |
01:08
24,2 km/h
|
||||
|
Krasna Luka climb
Krasna Luka climb
open_in_new
1,24 km 9.7 %
|
11:52
6,3 km/h
|
6,3 km/h | 222 W | 151 bpm |
04:35
16,2 km/h
|
||||
|
morda
morda
open_in_new
0,57 km 9.2 %
|
03:56
8,7 km/h
|
8,7 km/h | 285 W | 173 bpm |
02:15
15,2 km/h
|
||||
|
Bajerovce - Šambrón downhill
Bajerovce - Šambrón downhill
open_in_new
2,73 km -3.7 %
|
15:26
10,6 km/h
|
10,6 km/h | 30 W | 115 bpm |
03:01
54,4 km/h
|
||||
|
Downhill: Cez Šambron do Plavnice
Downhill: Cez Šambron do Plavnice
open_in_new
8,18 km -2.8 %
|
16:24
29,9 km/h
|
29,9 km/h | 58 W | 115 bpm |
09:36
51,1 km/h
|
||||
|
Šambrón downhill
Šambrón downhill
open_in_new
0,66 km -9.5 %
|
00:42
56,9 km/h
|
56,9 km/h | 42 W | 135 bpm |
00:34
70,3 km/h
|
||||
|
Šambron - Plavnica downhill
Šambron - Plavnica downhill
open_in_new
7,49 km -2.1 %
|
12:47
35,1 km/h
|
35,1 km/h | 61 W | 112 bpm |
09:14
48,6 km/h
|
||||
|
Šprint do cieľa VRL Plavnica 2020
Šprint do cieľa VRL Plavnica 2020
open_in_new
1,86 km -1.9 %
|
03:03
36,5 km/h
|
36,5 km/h | 52 W | 113 bpm |
02:11
51,0 km/h
|
||||
|
Plavnica - Ľubotín
Plavnica - Ľubotín
open_in_new
9,85 km -0.2 %
|
19:28
30,4 km/h
|
30,4 km/h | 120 W | 132 bpm |
14:34
40,6 km/h
|
||||
|
Speed Premium // Plavnica (crossroad) 68/3138 - Hromoš (crossroad) 66/317
Speed Premium // Plavnica (crossroad) 68/3138 - Hromoš (crossroad) 66/317
open_in_new
3,03 km -0.7 %
|
05:27
33,3 km/h
|
33,3 km/h | 101 W | 126 bpm |
03:17
55,3 km/h
|
||||
|
od zastávky po zastávku (reverse)
od zastávky po zastávku (reverse)
open_in_new
1,27 km -1.1 %
|
02:02
37,5 km/h
|
37,5 km/h | 85 W | 123 bpm |
01:35
48,2 km/h
|
||||
|
Lubotin-Puste Pole
Lubotin-Puste Pole
open_in_new
6,85 km 1.5 %
|
18:49
21,8 km/h
|
21,8 km/h | 156 W | 144 bpm |
13:02
31,5 km/h
|
||||
|
Pusté pole - Lipany downhill
Pusté pole - Lipany downhill
open_in_new
7,26 km -2.9 %
|
09:41
45,0 km/h
|
45,0 km/h | 89 W | 142 bpm |
07:32
57,8 km/h
|
||||
|
Mnich - Kamenica
Mnich - Kamenica
open_in_new
2,62 km -3.7 %
|
02:30
62,9 km/h
|
62,9 km/h | 119 W | 161 bpm |
02:30
62,9 km/h
|
||||
|
Kamenica-Lipany downhill
Kamenica-Lipany downhill
open_in_new
1,32 km -2.2 %
|
01:38
48,5 km/h
|
48,5 km/h | 83 W | 152 bpm |
01:22
58,0 km/h
|
||||
Formulár sa odosiela
comment Komentáre ku aktivite
Momentálne sa tu nenachádzajú žiadne komentáre