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Beh
directions_runBeh - Half Marathon Lake Garda
Nice experience, for 1second I missed my target, but amazing race 🤩⛰️👍🏃♂️
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Vzdialenosť
21,3 km
schedule
Čas
01:36:09
landscape
Nastúpané
60,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 13,3 km/h | 23,5 km/h |
| Výkon | 424 W | 549 W |
| Kadencia | 89 rpm | - |
| Tepová frekvencia | 162 bpm | 178 bpm |
| Energetický výdaj | 1 648 kcal |
directions_bike Posledné aktivity bikera
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directions_bike Oravaman bike - tréning
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75,6 km
schedule
03:16:08
landscape
1 431 m
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directions_run Morning Run
trending_up
12,7 km
schedule
01:04:45
landscape
130 m
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directions_bike Morning Ride
trending_up
53,2 km
schedule
02:03:20
landscape
639 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Mini-Sprint-Agricamp back
Mini-Sprint-Agricamp back
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0,61 km -0.3 %
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02:43
13,5 km/h
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13,5 km/h | 425 W | 160 bpm |
02:43
13,5 km/h
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Inizio ciclabile Arco - Chiosco S. Giorgio
Inizio ciclabile Arco - Chiosco S. Giorgio
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2,18 km -0.3 %
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09:42
13,5 km/h
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13,5 km/h | 424 W | 160 bpm |
09:42
13,5 km/h
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Busco - Torbole
Busco - Torbole
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4,14 km -0.4 %
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18:25
13,5 km/h
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13,5 km/h | 417 W | 160 bpm |
18:25
13,5 km/h
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It is einfach Herrlich
It is einfach Herrlich
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1,04 km -0.3 %
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04:39
13,4 km/h
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13,4 km/h | 415 W | 160 bpm |
04:39
13,4 km/h
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Ciclabile Linfano - Torbole
Ciclabile Linfano - Torbole
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0,92 km -0.3 %
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04:09
13,3 km/h
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13,3 km/h | 416 W | 159 bpm |
04:09
13,3 km/h
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3KM CONCA-TEMPESTA
3KM CONCA-TEMPESTA
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2,99 km 0.3 %
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13:53
12,9 km/h
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12,9 km/h | 421 W | 159 bpm |
13:53
12,9 km/h
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Strada Regionale N. 249 Climb
Strada Regionale N. 249 Climb
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0,50 km 9.2 %
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02:02
14,8 km/h
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14,8 km/h | 438 W | 160 bpm |
02:02
14,8 km/h
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kite surf camping Claudia verso malcesine
kite surf camping Claudia verso malcesine
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2,79 km 0 %
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12:33
13,4 km/h
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13,4 km/h | 422 W | 163 bpm |
12:33
13,4 km/h
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navene-malcesine
navene-malcesine
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2,86 km -0.1 %
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12:48
13,4 km/h
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13,4 km/h | 421 W | 164 bpm |
12:48
13,4 km/h
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Lake Garda Marathon - Last climb
Lake Garda Marathon - Last climb
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1,11 km 1.5 %
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05:03
13,2 km/h
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13,2 km/h | 462 W | 170 bpm |
05:03
13,2 km/h
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10 segmentov
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Formulár sa odosiela
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