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Beh
directions_runBeh - Afternoon Trail Run
Oproti 💨
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Vzdialenosť
6,1 km
schedule
Čas
00:39:08
landscape
Nastúpané
67,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 9,4 km/h | 12,1 km/h |
| Výkon | 294 W | 481 W |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 140 bpm | 163 bpm |
| Energetický výdaj | 461 kcal |
directions_bike Posledné aktivity bikera
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directions_bike Afternoon Ride
trending_up
30,6 km
schedule
00:59:40
landscape
165 m
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directions_bike Do Frigošky a na vysmážance
trending_up
33,0 km
schedule
01:25:54
landscape
681 m
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directions_bike Afternoon Ride
trending_up
63,1 km
schedule
02:48:23
landscape
1 029 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Verano Azul
Verano Azul
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0,36 km -2.6 %
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02:05
10,5 km/h
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10,5 km/h | 301 W | 119 bpm |
02:05
10,5 km/h
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Lets go to the Beach
Lets go to the Beach
open_in_new
0,34 km -2.1 %
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02:10
9,3 km/h
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9,3 km/h | 263 W | 149 bpm |
02:02
10,0 km/h
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playa el playazo 800m rep west
playa el playazo 800m rep west
open_in_new
0,81 km 0 %
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05:21
9,0 km/h
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9,0 km/h | 305 W | 128 bpm |
05:21
9,0 km/h
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playa el playazo 400m rep west
playa el playazo 400m rep west
open_in_new
0,46 km 0 %
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02:57
9,4 km/h
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9,4 km/h | 311 W | 129 bpm |
02:57
9,4 km/h
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playa el playazo 400m rep east
playa el playazo 400m rep east
open_in_new
0,45 km 0.2 %
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02:44
10,0 km/h
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10,0 km/h | 302 W | 135 bpm |
02:44
10,0 km/h
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playa el playazo 800m rep east
playa el playazo 800m rep east
open_in_new
0,82 km -0.4 %
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04:56
10,0 km/h
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10,0 km/h | 299 W | 140 bpm |
04:56
10,0 km/h
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Rio Chillar West
Rio Chillar West
open_in_new
0,91 km 2.1 %
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06:02
9,1 km/h
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9,1 km/h | 299 W | 156 bpm |
06:02
9,1 km/h
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Rio Chillar up - down
Rio Chillar up - down
open_in_new
1,97 km 0 %
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11:58
9,9 km/h
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9,9 km/h | 289 W | 154 bpm |
11:58
9,9 km/h
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9 segmentov
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Formulár sa odosiela
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