•
Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
35,5 km
schedule
Čas
01:10:00
landscape
Nastúpané
34,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 30,5 km/h | 37,9 km/h |
| Výkon | 143 W | 461 W |
| Kadencia | 87 rpm | - |
| Tepová frekvencia | 135 bpm | 157 bpm |
| Energetický výdaj | 698 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
47,7 km
schedule
01:30:30
landscape
48 m
•
rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
00:58:55
landscape
0 m
•
directions_walk Morning Hike
trending_up
6,0 km
schedule
01:56:27
landscape
730 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Dostihova draha Sprint back
Dostihova draha Sprint back
open_in_new
0,67 km -0.1 %
|
01:27
27,7 km/h
|
27,7 km/h | 112 W | 119 bpm |
00:56
43,0 km/h
|
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|
(PK) Bosroka → Bigger Rock Garden
(PK) Bosroka → Bigger Rock Garden
open_in_new
2,63 km 0.1 %
|
05:09
30,6 km/h
|
30,6 km/h | 143 W | 130 bpm |
- |
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|
Bosorka - Ovsiste
Bosorka - Ovsiste
open_in_new
0,86 km 0.1 %
|
01:48
28,7 km/h
|
28,7 km/h | 132 W | 126 bpm |
01:12
43,0 km/h
|
||||
|
ekonomicka
ekonomicka
open_in_new
1,64 km 0 %
|
03:01
32,7 km/h
|
32,7 km/h | 155 W | 134 bpm |
02:19
42,6 km/h
|
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|
Hrabiny
Hrabiny
open_in_new
0,89 km -0.2 %
|
01:38
32,8 km/h
|
32,8 km/h | 148 W | 130 bpm |
- |
||||
|
Sprint k Bigger Rock Garden
Sprint k Bigger Rock Garden
open_in_new
0,38 km 0.4 %
|
00:42
32,5 km/h
|
32,5 km/h | 163 W | 142 bpm |
00:28
48,8 km/h
|
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Apollo - Obrátka
Apollo - Obrátka
open_in_new
15,00 km 0 %
|
27:45
32,4 km/h
|
32,4 km/h | 147 W | 133 bpm |
27:45
32,4 km/h
|
||||
|
Prístavný most - Vyza
Prístavný most - Vyza
open_in_new
7,00 km -0.1 %
|
13:05
32,1 km/h
|
32,1 km/h | 146 W | 128 bpm |
09:58
42,2 km/h
|
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|
ekonomicka reverse
ekonomicka reverse
open_in_new
1,58 km 0.1 %
|
03:14
29,3 km/h
|
29,3 km/h | 136 W | 123 bpm |
- |
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|
Bigger Rock Garden - vypadovka Hrabiny
Bigger Rock Garden - vypadovka Hrabiny
open_in_new
0,83 km -0.1 %
|
01:44
28,7 km/h
|
28,7 km/h | 138 W | 122 bpm |
01:10
42,7 km/h
|
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(PK) Bigger Rock Garden → Bosorka
(PK) Bigger Rock Garden → Bosorka
open_in_new
2,57 km -0.1 %
|
05:11
29,7 km/h
|
29,7 km/h | 132 W | 122 bpm |
- |
||||
|
10 km Hradza
10 km Hradza
open_in_new
10,17 km 0.1 %
|
17:23
35,1 km/h
|
35,1 km/h | 155 W | 135 bpm |
13:17
45,9 km/h
|
||||
|
Ovsiste - Bosorka (Sprint)
Ovsiste - Bosorka (Sprint)
open_in_new
0,98 km -0.1 %
|
01:54
31,1 km/h
|
31,1 km/h | 126 W | 121 bpm |
01:22
43,2 km/h
|
||||
|
Bufet Bosorka - Bufet Granát
Bufet Bosorka - Bufet Granát
open_in_new
1,83 km 0 %
|
03:23
32,4 km/h
|
32,4 km/h | 138 W | 126 bpm |
02:30
43,9 km/h
|
||||
|
nové štrkovisko
nové štrkovisko
open_in_new
0,40 km -1 %
|
00:46
31,5 km/h
|
31,5 km/h | 140 W | 130 bpm |
00:14
103,4 km/h
|
||||
|
strk
strk
open_in_new
0,80 km 0 %
|
01:32
31,5 km/h
|
31,5 km/h | 137 W | 130 bpm |
01:04
45,2 km/h
|
||||
|
Strkovisko - krizovatka zahradky short
Strkovisko - krizovatka zahradky short
open_in_new
0,38 km -0.2 %
|
00:43
31,5 km/h
|
31,5 km/h | 143 W | 130 bpm |
00:25
54,2 km/h
|
||||
|
Žltá Climb reverse
Žltá Climb reverse
open_in_new
1,05 km -0.3 %
|
01:50
34,3 km/h
|
34,3 km/h | 132 W | 126 bpm |
01:19
47,8 km/h
|
||||
|
Bufet Granát - Bufet Výza
Bufet Granát - Bufet Výza
open_in_new
2,41 km 0 %
|
04:06
35,3 km/h
|
35,3 km/h | 173 W | 139 bpm |
03:06
46,6 km/h
|
||||
|
Bufet Granát - Čunovo
Bufet Granát - Čunovo
open_in_new
9,78 km 0 %
|
16:42
35,1 km/h
|
35,1 km/h | 159 W | 141 bpm |
12:29
47,0 km/h
|
||||
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