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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
126 km
schedule
Čas
04:16:42
landscape
Nastúpané
818 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 163 W | - |
| Kadencia | 86 rpm | - |
| Tepová frekvencia | 158 bpm | 195 bpm |
| Energetický výdaj | 601 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
| Počasie | Sucho |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:02:43
landscape
0 m
•
rowing Elliptical - Evening Elliptical
trending_up
0,0 km
schedule
00:48:05
landscape
0 m
•
directions_bike Evening Mountain Bike Ride
trending_up
23,5 km
schedule
01:15:07
landscape
63 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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TCL TimeTrial- 1half
TCL TimeTrial- 1half
open_in_new
6,64 km 0.7 %
|
13:18
30,0 km/h
|
30,0 km/h | 193 W | 159 bpm |
08:49
45,2 km/h
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TCL- TeamTimeTrial 1half
TCL- TeamTimeTrial 1half
open_in_new
15,69 km 0.5 %
|
32:27
29,0 km/h
|
29,0 km/h | 174 W | 150 bpm |
21:42
43,4 km/h
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Boričky
Boričky
open_in_new
1,33 km 2.3 %
|
03:45
21,2 km/h
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21,2 km/h | 179 W | 148 bpm |
02:14
35,7 km/h
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Trstin - Bukova
Trstin - Bukova
open_in_new
5,54 km 1.8 %
|
11:39
28,5 km/h
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28,5 km/h | 223 W | 163 bpm |
10:18
32,3 km/h
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Buková long climb
Buková long climb
open_in_new
9,47 km 1 %
|
18:26
30,8 km/h
|
30,8 km/h | 243 W | 171 bpm |
17:56
31,7 km/h
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Priehrada Bukova of Trstina
Priehrada Bukova of Trstina
open_in_new
6,20 km 1.5 %
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12:36
29,5 km/h
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29,5 km/h | 257 W | 172 bpm |
11:52
31,3 km/h
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Bukova od kamenolomu
Bukova od kamenolomu
open_in_new
5,98 km 1 %
|
11:03
32,5 km/h
|
32,5 km/h | 267 W | 177 bpm |
11:03
32,5 km/h
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Buková-zjazd
Buková-zjazd
open_in_new
1,07 km -8.5 %
|
01:12
53,4 km/h
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53,4 km/h | 59 W | 150 bpm |
01:01
63,1 km/h
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Plavecky Mikulas-LNV
Plavecky Mikulas-LNV
open_in_new
8,60 km 0.2 %
|
14:54
34,7 km/h
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34,7 km/h | 225 W | 173 bpm |
14:54
34,7 km/h
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Vojenské stúpanie
Vojenské stúpanie
open_in_new
0,41 km 4.1 %
|
00:49
30,4 km/h
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30,4 km/h | 472 W | 186 bpm |
00:41
36,3 km/h
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Krátky stupak z Bilkovych do Borskeho
Krátky stupak z Bilkovych do Borskeho
open_in_new
1,13 km 2.6 %
|
02:17
29,7 km/h
|
29,7 km/h | 317 W | 175 bpm |
01:56
35,1 km/h
|
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Bilkove Humence - Borsky Mikulas
Bilkove Humence - Borsky Mikulas
open_in_new
4,89 km -1 %
|
07:05
41,4 km/h
|
41,4 km/h | 277 W | 174 bpm |
07:04
41,5 km/h
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Borsky Mikuláš-Šaštín
Borsky Mikuláš-Šaštín
open_in_new
2,41 km -0.7 %
|
03:59
36,4 km/h
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36,4 km/h | 183 W | 159 bpm |
03:16
44,4 km/h
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Šaštín-Borský Mikuláš
Šaštín-Borský Mikuláš
open_in_new
3,02 km 0.5 %
|
05:59
30,3 km/h
|
30,3 km/h | 173 W | 154 bpm |
04:51
37,4 km/h
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Búre - Veža
Búre - Veža
open_in_new
4,04 km 1.8 %
|
09:19
26,0 km/h
|
26,0 km/h | 217 W | 169 bpm |
07:37
31,8 km/h
|
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Bure-Veza ("hard" part)
Bure-Veza ("hard" part)
open_in_new
1,89 km 2.6 %
|
04:36
24,6 km/h
|
24,6 km/h | 242 W | 175 bpm |
03:51
29,4 km/h
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Mikulasov - Plavecky Mikulas
Mikulasov - Plavecky Mikulas
open_in_new
8,95 km -0.1 %
|
16:59
31,6 km/h
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31,6 km/h | 165 W | 152 bpm |
12:57
41,5 km/h
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Bukova Climb
Bukova Climb
open_in_new
0,86 km 9.3 %
|
03:29
14,9 km/h
|
14,9 km/h | 265 W | 181 bpm |
02:07
24,5 km/h
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Buková zjazd
Buková zjazd
open_in_new
5,86 km -1.5 %
|
27:40
12,7 km/h
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12,7 km/h | 53 W | 133 bpm |
07:30
46,9 km/h
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Trstinsky Brdek
Trstinsky Brdek
open_in_new
0,63 km 4.6 %
|
01:32
24,8 km/h
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24,8 km/h | 361 W | 180 bpm |
01:13
31,2 km/h
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Formulár sa odosiela
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