•
Bicykel
directions_bikeHostianskou dolinou a ku zubrom #2
trending_up
Vzdialenosť
115 km
schedule
Čas
03:48:18
landscape
Nastúpané
1 375 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 205 W | - |
| Kadencia | 87 rpm | - |
| Tepová frekvencia | 150 bpm | 180 bpm |
| Energetický výdaj | 671 kcal |
cloudPodmienky
| Priemerná teplota | 9 °C |
| Počasie | Sucho |
directions_bike Bicykel:
Author Aura XR5
directions_bike Posledné aktivity bikera
•
rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
00:45:21
landscape
0 m
•
directions_walk Afternoon Walk
trending_up
2,0 km
schedule
00:21:48
landscape
72 m
•
rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:01:23
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Nitrianske Hrnčiarovce
Nitrianske Hrnčiarovce
open_in_new
1,83 km 3.5 %
|
04:56
22,3 km/h
|
22,3 km/h | 269 W | 157 bpm |
04:26
24,8 km/h
|
||||
|
Restika Hrnciarovce-Stitare v dedine
Restika Hrnciarovce-Stitare v dedine
open_in_new
3,22 km 1.1 %
|
06:25
30,1 km/h
|
30,1 km/h | 245 W | 151 bpm |
05:36
34,5 km/h
|
||||
|
Štitársky brdok
Štitársky brdok
open_in_new
1,14 km 3.2 %
|
02:47
24,7 km/h
|
24,7 km/h | 281 W | 153 bpm |
02:30
27,5 km/h
|
||||
|
Kolinany downhill
Kolinany downhill
open_in_new
1,91 km -4 %
|
02:36
44,1 km/h
|
44,1 km/h | 189 W | 153 bpm |
02:18
49,9 km/h
|
||||
|
Kolinany-ZM
Kolinany-ZM
open_in_new
1,23 km 2.4 %
|
02:41
27,6 km/h
|
27,6 km/h | 280 W | 155 bpm |
00:55
80,7 km/h
|
||||
|
jelenec -beladice
jelenec -beladice
open_in_new
5,91 km -0.8 %
|
09:45
36,4 km/h
|
36,4 km/h | 203 W | 149 bpm |
08:30
41,7 km/h
|
||||
|
Neverice "betonka"- Beladice pumpa
Neverice "betonka"- Beladice pumpa
open_in_new
1,28 km -0.4 %
|
02:20
33,0 km/h
|
33,0 km/h | 172 W | 149 bpm |
01:25
54,4 km/h
|
||||
|
Beladice - Tes.Mlynany
Beladice - Tes.Mlynany
open_in_new
6,71 km -0.1 %
|
11:24
35,3 km/h
|
35,3 km/h | 245 W | 151 bpm |
11:24
35,3 km/h
|
||||
|
brdok pri Beladiciach
brdok pri Beladiciach
open_in_new
1,24 km 3 %
|
02:54
25,6 km/h
|
25,6 km/h | 270 W | 151 bpm |
02:20
31,8 km/h
|
||||
|
Zlatomoravecka od choci po odbocku na mlynany
Zlatomoravecka od choci po odbocku na mlynany
open_in_new
3,24 km 0.1 %
|
05:15
37,1 km/h
|
37,1 km/h | 255 W | 152 bpm |
04:58
39,2 km/h
|
||||
|
Tesarske Mlynany - Zlate Moravce
Tesarske Mlynany - Zlate Moravce
open_in_new
4,10 km 1.1 %
|
08:03
30,5 km/h
|
30,5 km/h | 252 W | 153 bpm |
- |
||||
|
Tesarske Mlynany - ZM
Tesarske Mlynany - ZM
open_in_new
1,76 km 1.4 %
|
03:25
30,8 km/h
|
30,8 km/h | 255 W | 154 bpm |
02:59
35,3 km/h
|
||||
|
Okolo motorestu
Okolo motorestu
open_in_new
1,11 km 2 %
|
02:27
27,2 km/h
|
27,2 km/h | 252 W | 156 bpm |
01:53
35,4 km/h
|
||||
|
ZM - Topolcianky
ZM - Topolcianky
open_in_new
2,93 km 0.6 %
|
05:25
32,4 km/h
|
32,4 km/h | 237 W | 149 bpm |
04:49
36,5 km/h
|
||||
|
Zitavany - Topolcianky
Zitavany - Topolcianky
open_in_new
0,52 km 0.5 %
|
00:57
32,7 km/h
|
32,7 km/h | 210 W | 147 bpm |
00:44
42,3 km/h
|
||||
|
Topoľčianky - Dubová
Topoľčianky - Dubová
open_in_new
12,73 km 1 %
|
26:41
28,6 km/h
|
28,6 km/h | 217 W | 149 bpm |
21:44
35,1 km/h
|
||||
|
Topoľčianky - Hostie
Topoľčianky - Hostie
open_in_new
3,36 km 0.7 %
|
06:14
32,3 km/h
|
32,3 km/h | 218 W | 142 bpm |
04:58
40,6 km/h
|
||||
|
Topoľčianky - Nestašová full
Topoľčianky - Nestašová full
open_in_new
17,13 km 2 %
|
50:14
20,5 km/h
|
20,5 km/h | 192 W | 146 bpm |
40:04
25,7 km/h
|
||||
|
Hostie
Hostie
open_in_new
2,05 km 0.7 %
|
04:00
30,7 km/h
|
30,7 km/h | 234 W | 143 bpm |
03:24
36,1 km/h
|
||||
|
Hostie - Hlboká
Hostie - Hlboká
open_in_new
6,90 km 0.9 %
|
13:14
31,3 km/h
|
31,3 km/h | 238 W | 154 bpm |
13:14
31,3 km/h
|
||||
Formulár sa odosiela
comment Komentáre ku aktivite
Momentálne sa tu nenachádzajú žiadne komentáre