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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
32,9 km
schedule
Čas
01:32:14
landscape
Nastúpané
464 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 136 W | - |
| Tepová frekvencia | 147 bpm | 183 bpm |
| Energetický výdaj | 180 kcal |
cloudPodmienky
| Priemerná teplota | 10 °C |
| Počasie | Sucho |
directions_bike Bicykel:
canyon ultimate cf sl 7.0
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
00:33:06
landscape
0 m
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directions_walk Afternoon Walk
trending_up
2,3 km
schedule
00:35:40
landscape
7 m
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rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
00:33:43
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Kaisermühlenstr FW
Kaisermühlenstr FW
open_in_new
1,18 km -0.4 %
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03:16
21,6 km/h
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21,6 km/h | 83 W | 126 bpm |
02:18
30,7 km/h
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Zwei Rampen
Zwei Rampen
open_in_new
0,36 km 2.2 %
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00:57
22,5 km/h
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22,5 km/h | 189 W | 144 bpm |
00:38
33,7 km/h
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?Schleuse Süd zur Schrägseilbrücke?
?Schleuse Süd zur Schrägseilbrücke?
open_in_new
1,70 km 0 %
|
03:08
32,5 km/h
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32,5 km/h | 180 W | 147 bpm |
02:59
34,1 km/h
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New paved path 2014 - upstream
New paved path 2014 - upstream
open_in_new
0,70 km -0.3 %
|
01:18
32,5 km/h
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32,5 km/h | 157 W | 145 bpm |
01:16
33,4 km/h
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Sprint L to the Velodrom
Sprint L to the Velodrom
open_in_new
0,76 km -0.1 %
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01:27
31,3 km/h
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31,3 km/h | 234 W | 151 bpm |
01:11
38,3 km/h
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Sprint to the Bridge
Sprint to the Bridge
open_in_new
0,34 km -0.1 %
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00:40
30,8 km/h
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30,8 km/h | 327 W | 152 bpm |
00:33
37,3 km/h
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Wolfs All out Sprint!
Wolfs All out Sprint!
open_in_new
0,35 km -0.8 %
|
00:48
25,9 km/h
|
25,9 km/h | 232 W | 148 bpm |
00:36
34,6 km/h
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⚠️Brückensprint Nord⚠️
⚠️Brückensprint Nord⚠️
open_in_new
1,56 km 0.1 %
|
03:09
29,8 km/h
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29,8 km/h | 217 W | 149 bpm |
02:40
35,2 km/h
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ExPonteBack
ExPonteBack
open_in_new
0,32 km -0.6 %
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00:38
30,2 km/h
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30,2 km/h | 222 W | 152 bpm |
00:31
37,1 km/h
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Ponte verkehrt?
Ponte verkehrt?
open_in_new
0,57 km -0.1 %
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01:08
30,1 km/h
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30,1 km/h | 212 W | 152 bpm |
00:56
36,6 km/h
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Steinitzsteg von Insel in 20ten
Steinitzsteg von Insel in 20ten
open_in_new
0,72 km 1 %
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01:39
26,2 km/h
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26,2 km/h | 103 W | 160 bpm |
01:24
30,9 km/h
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Karussell
Karussell
open_in_new
0,37 km -1.5 %
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00:56
23,6 km/h
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23,6 km/h | 64 W | 139 bpm |
00:49
26,9 km/h
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Nussdorfer Steg2Steg techn.
Nussdorfer Steg2Steg techn.
open_in_new
0,16 km 2.1 %
|
00:39
14,6 km/h
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14,6 km/h | 36 W | 129 bpm |
00:21
27,2 km/h
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Bootcamp Sprint #LebenAmLimit
Bootcamp Sprint #LebenAmLimit
open_in_new
0,67 km 3 %
|
01:22
29,4 km/h
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29,4 km/h | 97 W | 155 bpm |
01:16
31,7 km/h
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Miniwald Nordwest
Miniwald Nordwest
open_in_new
0,82 km 0.3 %
|
01:39
29,8 km/h
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29,8 km/h | 167 W | 153 bpm |
01:24
35,1 km/h
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Eiserne Hand
Eiserne Hand
open_in_new
2,60 km 11.1 %
|
18:22
8,5 km/h
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8,5 km/h | 183 W | 168 bpm |
15:20
10,2 km/h
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Eiserne Hand unterer Teil
Eiserne Hand unterer Teil
open_in_new
0,46 km 14.3 %
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03:45
7,3 km/h
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7,3 km/h | 69 W | 171 bpm |
03:16
8,4 km/h
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Eiserne Klassisch
Eiserne Klassisch
open_in_new
1,10 km 14.5 %
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09:40
6,8 km/h
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6,8 km/h | 177 W | 174 bpm |
07:41
8,6 km/h
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Maudite cote de fou
Maudite cote de fou
open_in_new
0,53 km 18.7 %
|
05:27
5,9 km/h
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5,9 km/h | 237 W | 175 bpm |
04:03
7,9 km/h
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Kahlenberger Straße 210 Climb
Kahlenberger Straße 210 Climb
open_in_new
0,60 km 15.8 %
|
05:48
6,2 km/h
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6,2 km/h | 242 W | 175 bpm |
05:48
6,2 km/h
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