itai • 5. novembra 2020 o 18:06 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
48,3 km
schedule Čas
01:36:45
landscape Nastúpané
718 m

bar_chartŠtatistiky

Priemer Max
Výkon 162 W 431 W
Kadencia 83 rpm -
Tepová frekvencia 117 bpm 138 bpm
Energetický výdaj 225 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

itai • 7. februára 2024 o 17:58
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pedal_bike Afternoon Ride

trending_up 20,9 km
schedule 01:00:03
landscape 0 m
itai • 8. februára 2024 o 16:57
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pedal_bike Afternoon Ride

trending_up 24,9 km
schedule 01:03:17
landscape 0 m
itai • 3. februára 2024 o 17:07
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pedal_bike Afternoon Ride

trending_up 17,5 km
schedule 00:50:09
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Start pen to KOM finish Start pen to KOM finish open_in_new
10,19 km  1 %
 22:30
27,2 km/h
27,2 km/h - - 21:30
28,4 km/h
TriLife East Interval TriLife East Interval open_in_new
2,05 km  -0.3 %
 03:44
32,9 km/h
32,9 km/h - - 02:38
46,7 km/h
EVERYTHING BAGEL: THE START UNTIL THE FIRST CLIMB EVERYTHING BAGEL: THE START UNTIL THE FIRST CLIMB open_in_new
2,80 km  -1 %
 04:25
38,1 km/h
38,1 km/h - - 03:38
46,3 km/h
Get Upp! Get Upp! open_in_new
0,57 km  0.5 %
 01:03
32,3 km/h
32,3 km/h - - 00:47
43,3 km/h
Cooper Hewiit - 102nd St Crossing Cooper Hewiit - 102nd St Crossing open_in_new
1,15 km  -1.1 %
 01:41
40,9 km/h
40,9 km/h - - 01:19
52,2 km/h
UPPS in paradise UPPS in paradise open_in_new
1,83 km  -2 %
 02:26
45,1 km/h
45,1 km/h - - 01:57
56,3 km/h
Your mama says you ugly Your mama says you ugly open_in_new
4,84 km  0.6 %
 09:37
30,2 km/h
30,2 km/h - - 08:02
36,2 km/h
Climb descent climb in Central Park Climb descent climb in Central Park open_in_new
0,83 km  0.9 %
 01:09
43,2 km/h
43,2 km/h - - 00:54
55,2 km/h
The real Park smells of wee The real Park smells of wee open_in_new
0,57 km  0.1 %
 00:47
43,6 km/h
43,6 km/h - - 00:40
51,2 km/h
Tweedy is coming for ya' Tweedy is coming for ya' open_in_new
1,81 km  2.8 %
 04:58
21,8 km/h
21,8 km/h - - 03:52
28,0 km/h
? Harlem Shuffle ? ? Harlem Shuffle ? open_in_new
0,64 km  6.4 %
 02:35
14,9 km/h
14,9 km/h - - 01:54
20,2 km/h
? Harlem Shuffle ? part 1 ? Harlem Shuffle ? part 1 open_in_new
0,40 km  5.8 %
 01:34
15,2 km/h
15,2 km/h - - 01:06
21,6 km/h
Harlem Shake Harlem Shake open_in_new
0,77 km  1.9 %
 02:07
21,7 km/h
21,7 km/h - - 01:42
27,0 km/h
BETWEEN THE HARLEM CLIMB AND THE N.Y. KOM CLIMB BETWEEN THE HARLEM CLIMB AND THE N.Y. KOM CLIMB open_in_new
4,57 km  -0.2 %
 07:48
35,2 km/h
35,2 km/h - - 06:48
40,3 km/h
A bloc A bloc open_in_new
0,35 km  4.6 %
 00:56
22,2 km/h
22,2 km/h - - 00:45
27,7 km/h
Just wanted to name a segment Just wanted to name a segment open_in_new
1,01 km  0.3 %
 01:51
32,7 km/h
32,7 km/h - - 01:35
38,2 km/h
Jacqueline Kennedy Onassis Skyline Jacqueline Kennedy Onassis Skyline open_in_new
1,37 km  0.5 %
 02:22
34,8 km/h
34,8 km/h - - 02:04
39,8 km/h
Acrophobic? Shuffle on then Acrophobic? Shuffle on then open_in_new
0,46 km  0.2 %
 00:47
35,4 km/h
35,4 km/h - - 00:41
40,6 km/h
East 86th St. Highline Climb East 86th St. Highline Climb open_in_new
0,31 km  4.5 %
 00:42
26,3 km/h
26,3 km/h - - 00:37
29,9 km/h
T2T T2T open_in_new
2,08 km  -1.1 %
 03:07
40,0 km/h
40,0 km/h - - 02:43
45,8 km/h
100 segmentov
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