•
Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
40,3 km
schedule
Čas
01:09:33
landscape
Nastúpané
703 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 247 W | 594 W |
| Kadencia | 72 rpm | - |
| Tepová frekvencia | 145 bpm | 168 bpm |
| Energetický výdaj | 247 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Cyklotrasa 40/20
trending_up
38,8 km
schedule
01:05:17
landscape
55 m
•
directions_bike Cyklotrasa 2x20min FTP
trending_up
70,1 km
schedule
01:53:35
landscape
63 m
•
directions_bike TN - Sucanske kopceky
trending_up
81,2 km
schedule
02:58:23
landscape
1 662 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Yorkshire 2019
Yorkshire 2019
open_in_new
13,93 km 0 %
|
22:42
36,8 km/h
|
36,8 km/h | 266 W | 151 bpm |
21:53
38,2 km/h
|
||||
|
TEAM CLS CC® - DRAG OUT ☠
TEAM CLS CC® - DRAG OUT ☠
open_in_new
3,79 km 1.1 %
|
06:50
33,3 km/h
|
33,3 km/h | 276 W | 152 bpm |
06:16
36,3 km/h
|
||||
|
Otley Rd Climb
Otley Rd Climb
open_in_new
1,60 km 3.5 %
|
03:43
25,9 km/h
|
25,9 km/h | 290 W | 151 bpm |
03:06
31,0 km/h
|
||||
|
Take me, I'm yours
Take me, I'm yours
open_in_new
0,36 km -7.3 %
|
00:19
68,3 km/h
|
68,3 km/h | 228 W | 155 bpm |
00:19
68,3 km/h
|
||||
|
DOUBLE UCI: FIRST HALF: 3. CLIMB
DOUBLE UCI: FIRST HALF: 3. CLIMB
open_in_new
1,78 km 1.3 %
|
02:44
39,0 km/h
|
39,0 km/h | 275 W | 151 bpm |
02:32
42,1 km/h
|
||||
|
YORKSHIRE: 2. CLIMB
YORKSHIRE: 2. CLIMB
open_in_new
0,68 km 2.5 %
|
01:01
40,3 km/h
|
40,3 km/h | 292 W | 155 bpm |
00:55
44,7 km/h
|
||||
|
Beckwithshaw Bend
Beckwithshaw Bend
open_in_new
0,50 km 0.9 %
|
00:46
39,2 km/h
|
39,2 km/h | 272 W | 148 bpm |
00:43
42,0 km/h
|
||||
|
YORKSHIRE: 3. CLIMB
YORKSHIRE: 3. CLIMB
open_in_new
0,42 km 2.1 %
|
00:41
36,8 km/h
|
36,8 km/h | 310 W | 150 bpm |
00:38
39,7 km/h
|
||||
|
Beckwithshaw to Penny Pot - Fulgaz
Beckwithshaw to Penny Pot - Fulgaz
open_in_new
2,32 km -1.1 %
|
03:28
40,2 km/h
|
40,2 km/h | 260 W | 149 bpm |
02:30
55,8 km/h
|
||||
|
Wally's Edge
Wally's Edge
open_in_new
0,66 km -8.5 %
|
00:38
63,0 km/h
|
63,0 km/h | 201 W | 150 bpm |
00:37
64,7 km/h
|
||||
|
DOUBLE UCI: FIRST HALF: 4. CLIMB
DOUBLE UCI: FIRST HALF: 4. CLIMB
open_in_new
0,92 km 3.1 %
|
01:50
30,1 km/h
|
30,1 km/h | 266 W | 148 bpm |
01:42
32,4 km/h
|
||||
|
Yorkshire 2020
Yorkshire 2020
open_in_new
3,82 km -0.4 %
|
06:51
33,5 km/h
|
33,5 km/h | 266 W | 154 bpm |
06:15
36,7 km/h
|
||||
|
Thinking of Cake
Thinking of Cake
open_in_new
0,87 km -4.5 %
|
00:57
55,1 km/h
|
55,1 km/h | 206 W | 141 bpm |
00:55
57,1 km/h
|
||||
|
WK-D
WK-D
open_in_new
0,40 km -4.7 %
|
00:21
68,1 km/h
|
68,1 km/h | 196 W | 135 bpm |
00:20
71,5 km/h
|
||||
|
Oak Beck under the trees climb
Oak Beck under the trees climb
open_in_new
0,33 km 6.2 %
|
00:38
31,4 km/h
|
31,4 km/h | 308 W | 139 bpm |
00:27
44,1 km/h
|
||||
|
Yorkshire 2019 - Harlow climb
Yorkshire 2019 - Harlow climb
open_in_new
1,23 km 5.7 %
|
03:22
21,8 km/h
|
21,8 km/h | 317 W | 158 bpm |
02:25
30,4 km/h
|
||||
|
Oak Beck ascent - Fulgaz
Oak Beck ascent - Fulgaz
open_in_new
0,66 km 7.8 %
|
01:52
21,1 km/h
|
21,1 km/h | 312 W | 152 bpm |
00:35
67,6 km/h
|
||||
|
Attack zone for define the podium
Attack zone for define the podium
open_in_new
0,43 km 5.1 %
|
01:16
20,4 km/h
|
20,4 km/h | 328 W | 165 bpm |
01:00
25,9 km/h
|
||||
|
Harlow Moor Drive - Fulgaz
Harlow Moor Drive - Fulgaz
open_in_new
3,39 km -1.6 %
|
04:34
44,5 km/h
|
44,5 km/h | 233 W | 149 bpm |
03:28
58,7 km/h
|
||||
Formulár sa odosiela
comment Komentáre ku aktivite
Momentálne sa tu nenachádzajú žiadne komentáre