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Trenažér
pedal_bikeTrenažér - Trenažér
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Vzdialenosť
100 km
schedule
Čas
02:32:51
landscape
Nastúpané
501 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 223 W | 819 W |
| Kadencia | 75 rpm | - |
| Tepová frekvencia | 145 bpm | 172 bpm |
| Energetický výdaj | 490 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
directions_bike Posledné aktivity bikera
•
directions_bike 🇮🇹 Dolomity 4/4 - SellaRonda bike day
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63,8 km
schedule
03:19:30
landscape
2 056 m
•
directions_bike 🇮🇹 Dolomity 2/4 - Cinque Passo
trending_up
142,1 km
schedule
07:35:12
landscape
4 530 m
•
directions_bike 🇮🇹 Dolomity 3/4 Day 3
trending_up
100,4 km
schedule
04:25:55
landscape
2 312 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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FINAL 1.5 KM TO THE FINISH LINE
FINAL 1.5 KM TO THE FINISH LINE
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1,53 km 0.2 %
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02:33
36,0 km/h
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36,0 km/h | 207 W | 141 bpm |
02:12
41,7 km/h
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Tower Bridge Sprint
Tower Bridge Sprint
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0,35 km 0 %
|
00:35
36,3 km/h
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36,3 km/h | 197 W | 145 bpm |
00:29
43,8 km/h
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End Of Bridge To Finish
End Of Bridge To Finish
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0,70 km 0.5 %
|
01:09
36,7 km/h
|
36,7 km/h | 213 W | 135 bpm |
00:57
44,4 km/h
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London Loop sprint 500m Finish
London Loop sprint 500m Finish
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0,66 km 0.9 %
|
01:06
35,9 km/h
|
35,9 km/h | 223 W | 134 bpm |
00:53
44,7 km/h
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Finish Sprint
Finish Sprint
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0,34 km -0.2 %
|
00:33
37,5 km/h
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37,5 km/h | 206 W | 135 bpm |
00:27
45,9 km/h
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Tower-Embankment Express
Tower-Embankment Express
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3,29 km -0.3 %
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04:53
40,4 km/h
|
40,4 km/h | 213 W | 136 bpm |
04:06
48,2 km/h
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fire of London
fire of London
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0,71 km 1.2 %
|
01:15
34,2 km/h
|
34,2 km/h | 235 W | 138 bpm |
01:01
42,0 km/h
|
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|
Classique Reverse Leadin from Start Banner (Zwift Insider verified)
Classique Reverse Leadin from Start Banner (Zwift Insider verified)
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6,98 km 0 %
|
10:20
40,5 km/h
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40,5 km/h | 240 W | 140 bpm |
08:41
48,2 km/h
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London Bridge - Millennium
London Bridge - Millennium
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0,96 km -0.6 %
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01:27
39,6 km/h
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39,6 km/h | 222 W | 141 bpm |
01:11
48,6 km/h
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The Gap
The Gap
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0,34 km -2.9 %
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00:25
49,0 km/h
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49,0 km/h | 196 W | 140 bpm |
00:23
53,2 km/h
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Over the Millenium
Over the Millenium
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0,36 km -1.3 %
|
00:27
48,6 km/h
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48,6 km/h | 210 W | 137 bpm |
00:23
57,0 km/h
|
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USCYCLE CREW SPRINT!
USCYCLE CREW SPRINT!
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0,40 km 1.3 %
|
00:36
40,2 km/h
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40,2 km/h | 209 W | 131 bpm |
00:28
51,7 km/h
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Victoria Embankment
Victoria Embankment
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0,99 km 0.4 %
|
01:33
38,5 km/h
|
38,5 km/h | 215 W | 134 bpm |
01:17
46,5 km/h
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SMITE: Big Ben's Midnight Madness
SMITE: Big Ben's Midnight Madness
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1,09 km 0.6 %
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01:49
36,0 km/h
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36,0 km/h | 259 W | 148 bpm |
01:40
39,2 km/h
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Northumberland Ave - Going Up
Northumberland Ave - Going Up
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0,36 km 4.1 %
|
00:44
29,2 km/h
|
29,2 km/h | 277 W | 142 bpm |
00:32
40,1 km/h
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Full Length Birdcage Walk
Full Length Birdcage Walk
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0,88 km -0.4 %
|
01:08
46,5 km/h
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46,5 km/h | 214 W | 145 bpm |
01:08
46,5 km/h
|
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Big Ben to Admiralty Arch
Big Ben to Admiralty Arch
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3,44 km 0.2 %
|
05:03
40,9 km/h
|
40,9 km/h | 248 W | 146 bpm |
04:53
42,3 km/h
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Birdcage to Palace
Birdcage to Palace
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0,80 km -0.5 %
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01:04
44,7 km/h
|
44,7 km/h | 210 W | 141 bpm |
01:03
45,5 km/h
|
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London Flat 3 mi TT
London Flat 3 mi TT
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4,88 km 0.3 %
|
07:31
39,0 km/h
|
39,0 km/h | 241 W | 146 bpm |
07:03
41,6 km/h
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3R 100 Final Sprint
3R 100 Final Sprint
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0,40 km 0.5 %
|
00:38
37,6 km/h
|
37,6 km/h | 236 W | 137 bpm |
00:30
47,6 km/h
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Formulár sa odosiela
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