Edis • 4. novembra 2020 o 15:03 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
30,2 km
schedule Čas
01:00:08
landscape Nastúpané
254 m

bar_chartŠtatistiky

Priemer Max
Výkon 156 W 348 W
Kadencia 75 rpm -
Tepová frekvencia 45 bpm 160 bpm
Energetický výdaj 135 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

Edis • 15.05.2024 o 07:53
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directions_walk Morning Walk

trending_up 3,5 km
schedule 00:44:18
landscape 9 m
Edis • 15.05.2024 o 13:28
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directions_bike Afternoon Ride

trending_up 49,1 km
schedule 02:07:13
landscape 91 m
Edis • 15.05.2024 o 22:03
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pedal_bike Zwift - Neon Flats in Makuri Islands

trending_up 11,0 km
schedule 00:34:22
landscape 57 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Rear Entry Rear Entry open_in_new
1,75 km  1.2 %
 04:46
22,0 km/h
22,0 km/h 125 W 110 bpm 02:22
44,3 km/h
♕♘♗♖♔ ♕♘♗♖♔ open_in_new
2,62 km  0 %
 05:45
27,4 km/h
27,4 km/h 131 W 120 bpm 03:35
43,9 km/h
Main S's Climb (Reverse) Main S's Climb (Reverse) open_in_new
0,22 km  4.4 %
 00:54
14,8 km/h
14,8 km/h 140 W 118 bpm 00:21
38,1 km/h
Fastest Man on Zwift Fastest Man on Zwift open_in_new
0,36 km  -0.2 %
 00:34
38,6 km/h
38,6 km/h 145 W 121 bpm 00:22
59,6 km/h
after reverse sprint hang-in-there after reverse sprint hang-in-there open_in_new
0,93 km  0 %
 01:38
34,2 km/h
34,2 km/h 160 W 125 bpm 01:11
47,2 km/h
Watopia Reverse Double Sprint Watopia Reverse Double Sprint open_in_new
0,56 km  0.1 %
 00:59
33,9 km/h
33,9 km/h 159 W 123 bpm 00:38
52,6 km/h
Sprint Reverse (Zwift Insider verified) Sprint Reverse (Zwift Insider verified) open_in_new
0,19 km  0 %
 00:18
37,3 km/h
37,3 km/h 141 W 121 bpm 00:02
335,7 km/h
Italian Villas jct. -> Observatory jct. Italian Villas jct. -> Observatory jct. open_in_new
0,73 km  0.7 %
 01:29
29,7 km/h
29,7 km/h 184 W 137 bpm 01:05
40,7 km/h
/AVOCA Ventures Kicker /AVOCA Ventures Kicker open_in_new
1,16 km  0.9 %
 02:11
31,8 km/h
31,8 km/h 189 W 142 bpm 01:35
43,8 km/h
Bridge and garage sprint Bridge and garage sprint open_in_new
0,55 km  0.4 %
 00:55
36,1 km/h
36,1 km/h 170 W 140 bpm 00:41
48,5 km/h
Zwift Island Climb (Reverse) Zwift Island Climb (Reverse) open_in_new
2,59 km  1.8 %
 06:19
24,6 km/h
24,6 km/h 178 W 149 bpm 04:24
35,4 km/h
REVERSE: CLIMB - FIRST AND STEEPEST PART REVERSE: CLIMB - FIRST AND STEEPEST PART open_in_new
1,04 km  3.5 %
 03:07
20,1 km/h
20,1 km/h 198 W 152 bpm 01:53
33,2 km/h
pb climb reverse pb climb reverse open_in_new
0,44 km  1.5 %
 01:11
22,3 km/h
22,3 km/h 157 W 152 bpm 00:41
38,6 km/h
Rolling Up Rolling Up open_in_new
1,18 km  1.2 %
 02:28
28,6 km/h
28,6 km/h 161 W 147 bpm 01:42
41,5 km/h
Final kick Final kick open_in_new
0,78 km  0.6 %
 01:35
29,6 km/h
29,6 km/h 157 W 147 bpm 01:06
42,6 km/h
LAST 500 M OF THE REVERSE HILL KOM LAST 500 M OF THE REVERSE HILL KOM open_in_new
0,52 km  0.5 %
 01:00
31,5 km/h
31,5 km/h 159 W 146 bpm 00:43
43,9 km/h
Shudda Borta Shudda Borta open_in_new
0,22 km  2 %
 00:28
27,6 km/h
27,6 km/h 197 W 143 bpm 00:17
45,5 km/h
Watopia Reverse - Downhill Daredevil Watopia Reverse - Downhill Daredevil open_in_new
0,92 km  -5.5 %
 01:07
49,7 km/h
49,7 km/h 108 W 143 bpm 00:53
62,8 km/h
12.6-13.6 12.6-13.6 open_in_new
1,56 km  -0.8 %
 04:00
23,3 km/h
23,3 km/h 105 W 79 bpm 01:44
53,8 km/h
The Loop Reverse The Loop Reverse open_in_new
0,29 km  -1 %
 00:21
49,8 km/h
49,8 km/h 162 W 135 bpm 00:15
69,7 km/h
81 segmentov
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