Kemo • 26. októbra 2020 o 09:50 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
42,6 km
schedule Čas
01:14:55
landscape Nastúpané
535 m

bar_chartŠtatistiky

Priemer Max
Výkon 226 W 746 W
Kadencia 94 rpm -
Tepová frekvencia 161 bpm 191 bpm
Energetický výdaj 243 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

Kemo • 08.05.2024 o 13:47
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directions_bike Afternoon Ride

trending_up 123,5 km
schedule 03:46:27
landscape 1 181 m
Kemo • 6. mája 2024 o 09:51
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directions_bike Morning Mountain Bike Ride

trending_up 17,4 km
schedule 00:44:38
landscape 260 m
Kemo • 6. mája 2024 o 17:28
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directions_bike Afternoon Mountain Bike Ride

trending_up 11,6 km
schedule 00:31:23
landscape 89 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Central Park; 1.9 miles cool down Central Park; 1.9 miles cool down open_in_new
3,06 km  0.2 %
 05:00
36,7 km/h
36,7 km/h 262 W 181 bpm 04:22
42,0 km/h
The Uppard Whiskey Blast The Uppard Whiskey Blast open_in_new
0,31 km  -0.3 %
 00:22
50,8 km/h
50,8 km/h 240 W 189 bpm 00:20
55,9 km/h
LAGUARDIA - THE FIRST SMALL LUMB LAGUARDIA - THE FIRST SMALL LUMB open_in_new
0,31 km  1 %
 00:25
44,6 km/h
44,6 km/h 172 W 188 bpm 00:21
53,1 km/h
Descending in the park Descending in the park open_in_new
0,88 km  -3.7 %
 01:24
37,9 km/h
37,9 km/h 214 W 181 bpm 01:10
45,4 km/h
KOM Exit to Terrace Junction KOM Exit to Terrace Junction open_in_new
1,14 km  0.5 %
 01:49
37,7 km/h
37,7 km/h 268 W 178 bpm 01:28
46,7 km/h
6V_CP.Loop.East.1/2 6V_CP.Loop.East.1/2 open_in_new
5,02 km  -0.2 %
 08:16
36,4 km/h
36,4 km/h 222 W 170 bpm 06:57
43,3 km/h
Central Park climb2 Central Park climb2 open_in_new
0,73 km  1 %
 01:14
35,7 km/h
35,7 km/h 287 W 178 bpm 01:04
41,3 km/h
FINAL 960 METERS TO THE FINISH LINE FINAL 960 METERS TO THE FINISH LINE open_in_new
0,95 km  0.8 %
 01:31
37,6 km/h
37,6 km/h 304 W 182 bpm 01:20
42,8 km/h
East Side Climb-74th to 89th St. East Side Climb-74th to 89th St. open_in_new
1,38 km  1.8 %
 02:43
30,5 km/h
30,5 km/h 212 W 175 bpm 02:15
36,9 km/h
HCA up HCA up open_in_new
0,32 km  4.7 %
 00:36
31,9 km/h
31,9 km/h 319 W 184 bpm 00:26
44,2 km/h
6V_Cat.Hill 6V_Cat.Hill open_in_new
0,31 km  3.1 %
 00:40
27,9 km/h
27,9 km/h 265 W 184 bpm 00:32
34,8 km/h
TriLife East Interval TriLife East Interval open_in_new
2,05 km  -0.3 %
 03:29
35,3 km/h
35,3 km/h 189 W 165 bpm 02:38
46,7 km/h
6V_CP.Loop.North.1/2 6V_CP.Loop.North.1/2 open_in_new
5,02 km  0.1 %
 09:44
31,0 km/h
31,0 km/h 198 W 165 bpm 07:18
41,3 km/h
Get Upp! Get Upp! open_in_new
0,57 km  0.5 %
 01:01
33,3 km/h
33,3 km/h 186 W 161 bpm 00:47
43,3 km/h
Cooper Hewiit - 102nd St Crossing Cooper Hewiit - 102nd St Crossing open_in_new
1,15 km  -1.1 %
 01:41
40,9 km/h
40,9 km/h 198 W 161 bpm 01:19
52,2 km/h
UPPS in paradise UPPS in paradise open_in_new
1,83 km  -2 %
 02:27
44,8 km/h
44,8 km/h 195 W 161 bpm 01:57
56,3 km/h
Climb descent climb in Central Park Climb descent climb in Central Park open_in_new
0,83 km  0.9 %
 01:08
43,8 km/h
43,8 km/h 183 W 163 bpm 00:54
55,2 km/h
roolin in da hood roolin in da hood open_in_new
1,49 km  0.7 %
 03:27
26,0 km/h
26,0 km/h 196 W 164 bpm 02:24
37,4 km/h
Central Park Alps Central Park Alps open_in_new
2,75 km  1.4 %
 06:23
25,8 km/h
25,8 km/h 199 W 167 bpm 04:36
35,9 km/h
Central Park climb3 Central Park climb3 open_in_new
0,90 km  2.9 %
 02:42
20,1 km/h
20,1 km/h 197 W 165 bpm 01:48
30,1 km/h
100 segmentov
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