makovac12 • 5. novembra 2020 o 17:59 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
48,3 km
schedule Čas
01:30:23
landscape Nastúpané
351 m

bar_chartŠtatistiky

Priemer Max
Výkon 181 W 562 W
Kadencia 68 rpm -
Tepová frekvencia 143 bpm 168 bpm
Energetický výdaj 235 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

makovac12 • 5. júna 2024 o 20:16
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directions_run Evening Run

trending_up 5,8 km
schedule 00:33:45
landscape 10 m
makovac12 • 14. apríla 2024 o 15:44
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directions_bike Afternoon Ride

trending_up 20,9 km
schedule 01:08:50
landscape 122 m
makovac12 • 14. apríla 2024 o 18:41
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directions_bike Evening Ride

trending_up 18,7 km
schedule 00:51:34
landscape 27 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Richmond Monument Avenue Sprint Reverse Richmond Monument Avenue Sprint Reverse open_in_new
0,30 km  0.2 %
 00:32
34,3 km/h
34,3 km/h 161 W 140 bpm 00:21
52,3 km/h
Flat - out Flat - out open_in_new
0,37 km  0.4 %
 00:40
33,1 km/h
33,1 km/h 178 W 143 bpm 00:27
49,0 km/h
Hairpin sprint Hairpin sprint open_in_new
0,39 km  -0.3 %
 00:41
34,5 km/h
34,5 km/h 187 W 142 bpm 00:27
52,3 km/h
Vo2 Max! Vo2 Max! open_in_new
2,24 km  -0.3 %
 03:40
36,6 km/h
36,6 km/h 165 W 141 bpm 02:44
49,1 km/h
Zwift Richmond - Sprint Zwift Richmond - Sprint open_in_new
0,27 km  -0.4 %
 00:27
36,5 km/h
36,5 km/h 179 W 143 bpm 00:16
61,6 km/h
Monument Avenue Island dash Monument Avenue Island dash open_in_new
0,83 km  -0.1 %
 01:25
35,2 km/h
35,2 km/h 161 W 143 bpm 01:01
49,0 km/h
ZTR Go! flat section ZTR Go! flat section open_in_new
4,18 km  -0.2 %
 06:31
38,5 km/h
38,5 km/h 179 W 144 bpm 05:10
48,5 km/h
Max Speed Max Speed open_in_new
2,07 km  -0.6 %
 03:10
39,2 km/h
39,2 km/h 165 W 140 bpm 02:27
50,6 km/h
LOMBARDY STREET LOMBARDY STREET open_in_new
0,59 km  -0.1 %
 00:58
36,6 km/h
36,6 km/h 159 W 140 bpm 00:44
48,2 km/h
Lombardy street+ 1st part W Main St Lombardy street+ 1st part W Main St open_in_new
1,02 km  -0.4 %
 01:38
37,6 km/h
37,6 km/h 162 W 140 bpm 01:14
49,7 km/h
Full length W Main Street Full length W Main Street open_in_new
1,09 km  -0.9 %
 01:37
40,5 km/h
40,5 km/h 164 W 139 bpm 01:16
51,7 km/h
1st Part West Main Street 1st Part West Main Street open_in_new
0,41 km  -0.7 %
 00:37
39,5 km/h
39,5 km/h 163 W 140 bpm 00:28
52,2 km/h
2nd Prt West Main St and N Belvidere St 2nd Prt West Main St and N Belvidere St open_in_new
0,71 km  -0.8 %
 01:01
41,9 km/h
41,9 km/h 172 W 139 bpm 00:49
52,1 km/h
that bit that bit open_in_new
1,35 km  0.1 %
 02:08
37,9 km/h
37,9 km/h 208 W 149 bpm 01:45
46,2 km/h
Zwift W Broad St Sprint Zwift W Broad St Sprint open_in_new
0,21 km  0 %
 00:20
38,2 km/h
38,2 km/h 206 W 151 bpm 00:14
54,6 km/h
Never gonna make you cry Never gonna make you cry open_in_new
1,41 km  -2.5 %
 01:48
47,1 km/h
47,1 km/h 168 W 149 bpm 01:36
53,0 km/h
Downtown Downhill Stretch Downtown Downhill Stretch open_in_new
1,33 km  -3.3 %
 01:31
52,5 km/h
52,5 km/h 150 W 146 bpm 01:18
61,2 km/h
Never gonna say goodbye Never gonna say goodbye open_in_new
3,38 km  1.1 %
 06:42
30,3 km/h
30,3 km/h 210 W 152 bpm 04:52
41,7 km/h
WHERE Jokim Pluijmers (X) WAS DROPPED LIKE A BABY DOLL WHERE Jokim Pluijmers (X) WAS DROPPED LIKE A BABY DOLL open_in_new
0,93 km  -0.2 %
 01:29
37,7 km/h
37,7 km/h 188 W 147 bpm 01:13
45,9 km/h
Dock St sprint Dock St sprint open_in_new
0,38 km  -1.3 %
 00:34
40,5 km/h
40,5 km/h 163 W 147 bpm 00:27
51,0 km/h
100 segmentov
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