rasfo • 18. novembra 2020, 15:33 Trenažér lock_open Verejná aktivita
favorite comment 0
thumb_up0thumb_down
Stiahnuť GPX

pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

comment Komentáre ku aktivite

Momentálne sa tu nenachádzajú žiadne komentáre

Pridaj komentár
trending_up Vzdialenosť
34,9 km
schedule Čas
01:10:53
landscape Nastúpané
546 m

bar_chartŠtatistiky

Priemer Max
Výkon 185 W 558 W
Kadencia 78 rpm -
Tepová frekvencia 148 bpm 169 bpm
Energetický výdaj 188 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

rasfo • 02.06.2024
thumb_up0thumb_down

directions_bike Stefanikovi na cafe😁

trending_up 31,6 km
schedule 01:45:53
landscape 72 m
rasfo • 1. júna 2024, 07:00
thumb_up0thumb_down

directions_bike Morning Mountain Bike Ride

trending_up 30,3 km
schedule 02:37:16
landscape 793 m
rasfo • 30. mája 2024, 15:17
thumb_up0thumb_down

directions_bike Afternoon Mountain Bike Ride

trending_up 21,2 km
schedule 01:15:42
landscape 59 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
HCA up HCA up open_in_new
0,32 km  4.7 %
 00:48
24,0 km/h
24,0 km/h 217 W 148 bpm 00:26
44,2 km/h
6V_Cat.Hill 6V_Cat.Hill open_in_new
0,31 km  3.1 %
 00:55
20,3 km/h
20,3 km/h 185 W 149 bpm 00:32
34,8 km/h
Start to Forward KOM Start to Forward KOM open_in_new
10,04 km  1 %
 23:54
25,2 km/h
25,2 km/h 184 W 149 bpm 18:53
31,9 km/h
TriLife East Interval TriLife East Interval open_in_new
2,05 km  -0.3 %
 03:39
33,7 km/h
33,7 km/h 164 W 142 bpm 02:38
46,7 km/h
EVERYTHING BAGEL: THE START UNTIL THE FIRST CLIMB EVERYTHING BAGEL: THE START UNTIL THE FIRST CLIMB open_in_new
2,80 km  -1 %
 04:24
38,2 km/h
38,2 km/h 165 W 142 bpm 03:38
46,3 km/h
Get Upp! Get Upp! open_in_new
0,57 km  0.5 %
 01:07
30,4 km/h
30,4 km/h 159 W 142 bpm 00:47
43,3 km/h
Cooper Hewiit - 102nd St Crossing Cooper Hewiit - 102nd St Crossing open_in_new
1,15 km  -1.1 %
 01:42
40,5 km/h
40,5 km/h 163 W 143 bpm 01:19
52,2 km/h
UPPS in paradise UPPS in paradise open_in_new
1,83 km  -2 %
 02:26
45,1 km/h
45,1 km/h 157 W 142 bpm 01:57
56,3 km/h
Your mama says you ugly Your mama says you ugly open_in_new
4,84 km  0.6 %
 10:36
27,4 km/h
27,4 km/h 179 W 147 bpm 08:02
36,2 km/h
Climb descent climb in Central Park Climb descent climb in Central Park open_in_new
0,83 km  0.9 %
 01:08
43,8 km/h
43,8 km/h 152 W 142 bpm 00:54
55,2 km/h
The real Park smells of wee The real Park smells of wee open_in_new
0,57 km  0.1 %
 00:46
44,5 km/h
44,5 km/h 203 W 142 bpm 00:40
51,2 km/h
Tweedy is coming for ya' Tweedy is coming for ya' open_in_new
1,81 km  2.8 %
 05:37
19,3 km/h
19,3 km/h 186 W 150 bpm 03:52
28,0 km/h
? Harlem Shuffle ? ? Harlem Shuffle ? open_in_new
0,64 km  6.4 %
 02:57
13,0 km/h
13,0 km/h 203 W 152 bpm 01:54
20,2 km/h
? Harlem Shuffle ? part 1 ? Harlem Shuffle ? part 1 open_in_new
0,40 km  5.8 %
 01:48
13,2 km/h
13,2 km/h 192 W 151 bpm 01:06
21,6 km/h
Harlem Shake Harlem Shake open_in_new
0,77 km  1.9 %
 02:29
18,5 km/h
18,5 km/h 179 W 151 bpm 01:42
27,0 km/h
BETWEEN THE HARLEM CLIMB AND THE N.Y. KOM CLIMB BETWEEN THE HARLEM CLIMB AND THE N.Y. KOM CLIMB open_in_new
4,57 km  -0.2 %
 08:37
31,8 km/h
31,8 km/h 167 W 146 bpm 06:48
40,3 km/h
A bloc A bloc open_in_new
0,35 km  4.6 %
 01:03
19,8 km/h
19,8 km/h 190 W 152 bpm 00:45
27,7 km/h
Just wanted to name a segment Just wanted to name a segment open_in_new
1,01 km  0.3 %
 02:07
28,6 km/h
28,6 km/h 166 W 146 bpm 01:35
38,2 km/h
Jacqueline Kennedy Onassis Skyline Jacqueline Kennedy Onassis Skyline open_in_new
1,37 km  0.5 %
 02:39
31,1 km/h
31,1 km/h 183 W 146 bpm 02:04
39,8 km/h
Acrophobic? Shuffle on then Acrophobic? Shuffle on then open_in_new
0,46 km  0.2 %
 00:52
32,0 km/h
32,0 km/h 172 W 145 bpm 00:41
40,6 km/h
84 segmentov
Načítať ďalšie
keyboard_arrow_up