kellko • 29. novembra 2020 o 15:24 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
35,1 km
schedule Čas
01:17:39
landscape Nastúpané
551 m

bar_chartŠtatistiky

Priemer Max
Výkon 225 W 871 W
Kadencia 68 rpm -
Tepová frekvencia 140 bpm 169 bpm
Energetický výdaj 250 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

kellko • Včera o 11:50
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rowing WeightTraining - Lunch Weight Training

trending_up 0,0 km
schedule 00:45:03
landscape 0 m
kellko • Včera o 15:53
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directions_bike Afternoon Mountain Bike Ride

trending_up 41,3 km
schedule 03:02:29
landscape 844 m
kellko • Predvčerom o 15:54
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directions_bike Afternoon Mountain Bike Ride

trending_up 41,1 km
schedule 02:55:34
landscape 973 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
HCA up HCA up open_in_new
0,32 km  4.7 %
 00:52
22,1 km/h
22,1 km/h 304 W 144 bpm 00:26
44,2 km/h
6V_Cat.Hill 6V_Cat.Hill open_in_new
0,31 km  3.1 %
 00:58
19,2 km/h
19,2 km/h 275 W 148 bpm 00:32
34,8 km/h
Start to Forward KOM Start to Forward KOM open_in_new
10,04 km  1 %
 26:27
22,8 km/h
22,8 km/h 221 W 145 bpm 18:53
31,9 km/h
TriLife East Interval TriLife East Interval open_in_new
2,05 km  -0.3 %
 04:01
30,6 km/h
30,6 km/h 204 W 138 bpm 02:38
46,7 km/h
EVERYTHING BAGEL: THE START UNTIL THE FIRST CLIMB EVERYTHING BAGEL: THE START UNTIL THE FIRST CLIMB open_in_new
2,80 km  -1 %
 04:36
36,5 km/h
36,5 km/h 204 W 139 bpm 03:38
46,3 km/h
Get Upp! Get Upp! open_in_new
0,57 km  0.5 %
 01:10
29,1 km/h
29,1 km/h 216 W 139 bpm 00:47
43,3 km/h
Cooper Hewiit - 102nd St Crossing Cooper Hewiit - 102nd St Crossing open_in_new
1,15 km  -1.1 %
 01:47
38,6 km/h
38,6 km/h 217 W 139 bpm 01:19
52,2 km/h
UPPS in paradise UPPS in paradise open_in_new
1,83 km  -2 %
 02:31
43,6 km/h
43,6 km/h 199 W 141 bpm 01:57
56,3 km/h
Your mama says you ugly Your mama says you ugly open_in_new
4,84 km  0.6 %
 11:41
24,9 km/h
24,9 km/h 217 W 145 bpm 08:02
36,2 km/h
Climb descent climb in Central Park Climb descent climb in Central Park open_in_new
0,83 km  0.9 %
 01:09
43,2 km/h
43,2 km/h 221 W 143 bpm 00:54
55,2 km/h
The real Park smells of wee The real Park smells of wee open_in_new
0,57 km  0.1 %
 00:49
41,8 km/h
41,8 km/h 185 W 138 bpm 00:40
51,2 km/h
Tweedy is coming for ya' Tweedy is coming for ya' open_in_new
1,81 km  2.8 %
 06:09
17,6 km/h
17,6 km/h 232 W 148 bpm 03:52
28,0 km/h
? Harlem Shuffle ? ? Harlem Shuffle ? open_in_new
0,64 km  6.4 %
 03:09
12,2 km/h
12,2 km/h 266 W 151 bpm 01:54
20,2 km/h
? Harlem Shuffle ? part 1 ? Harlem Shuffle ? part 1 open_in_new
0,40 km  5.8 %
 01:52
12,7 km/h
12,7 km/h 262 W 150 bpm 01:06
21,6 km/h
Harlem Shake Harlem Shake open_in_new
0,77 km  1.9 %
 02:36
17,7 km/h
17,7 km/h 235 W 153 bpm 01:42
27,0 km/h
BETWEEN THE HARLEM CLIMB AND THE N.Y. KOM CLIMB BETWEEN THE HARLEM CLIMB AND THE N.Y. KOM CLIMB open_in_new
4,57 km  -0.2 %
 09:41
28,3 km/h
28,3 km/h 195 W 141 bpm 06:48
40,3 km/h
A bloc A bloc open_in_new
0,35 km  4.6 %
 01:21
15,4 km/h
15,4 km/h 218 W 145 bpm 00:45
27,7 km/h
Just wanted to name a segment Just wanted to name a segment open_in_new
1,01 km  0.3 %
 02:22
25,6 km/h
25,6 km/h 192 W 141 bpm 01:35
38,2 km/h
Jacqueline Kennedy Onassis Skyline Jacqueline Kennedy Onassis Skyline open_in_new
1,37 km  0.5 %
 03:08
26,3 km/h
26,3 km/h 197 W 140 bpm 02:04
39,8 km/h
Acrophobic? Shuffle on then Acrophobic? Shuffle on then open_in_new
0,46 km  0.2 %
 00:57
29,2 km/h
29,2 km/h 193 W 138 bpm 00:41
40,6 km/h
87 segmentov
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