itai • 17. januára 2020, 20:31 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
52,3 km
schedule Čas
01:32:59
landscape Nastúpané
656 m

bar_chartŠtatistiky

Priemer Max
Výkon 185 W 441 W
Kadencia 87 rpm -
Tepová frekvencia 136 bpm 149 bpm
Energetický výdaj 246 kcal

cloudPodmienky

Priemerná teplota 0 °C
directions_bike Bicykel: CANNONDALE SYNAPSE CARBON DISC ULTEGRA

directions_bike Posledné aktivity bikera

itai • 7. februára 2024, 17:58
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pedal_bike Afternoon Ride

trending_up 20,9 km
schedule 01:00:03
landscape 0 m
itai • 8. februára 2024, 16:57
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pedal_bike Afternoon Ride

trending_up 24,9 km
schedule 01:03:17
landscape 0 m
itai • 3. februára 2024, 17:07
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pedal_bike Afternoon Ride

trending_up 17,5 km
schedule 00:50:09
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
92nd to 86th crossing is fun in real life 92nd to 86th crossing is fun in real life open_in_new
0,59 km  0.1 %
 01:04
33,3 km/h
33,3 km/h - - 00:50
42,7 km/h
Sprint Last Km Sprint Last Km open_in_new
1,02 km  -1.6 %
 01:21
45,3 km/h
45,3 km/h - - 01:06
55,6 km/h
Sprint Sprint open_in_new
0,35 km  -2.5 %
 00:26
49,1 km/h
49,1 km/h - - 00:19
67,2 km/h
the lake! the lake! open_in_new
0,36 km  -0.8 %
 00:26
49,4 km/h
49,4 km/h - - 00:22
58,3 km/h
ODZ Kidney Kicker ODZ Kidney Kicker open_in_new
0,38 km  3 %
 00:47
29,0 km/h
29,0 km/h - - 00:32
42,6 km/h
HammerDown the Hill HammerDown the Hill open_in_new
0,39 km  -2.2 %
 00:36
38,5 km/h
38,5 km/h - - 00:28
49,6 km/h
Central Park; 1.9 miles cool down Central Park; 1.9 miles cool down open_in_new
3,06 km  0.2 %
 05:18
34,6 km/h
34,6 km/h - - 04:22
42,0 km/h
The Uppard Whiskey Blast The Uppard Whiskey Blast open_in_new
0,31 km  -0.3 %
 00:26
43,0 km/h
43,0 km/h - - 00:20
55,9 km/h
LAGUARDIA - THE FIRST SMALL LUMB LAGUARDIA - THE FIRST SMALL LUMB open_in_new
0,31 km  1 %
 00:28
39,9 km/h
39,9 km/h - - 00:21
53,1 km/h
Descending in the park Descending in the park open_in_new
0,88 km  -3.7 %
 01:25
37,4 km/h
37,4 km/h - - 01:10
45,4 km/h
KOM Exit to Terrace Junction KOM Exit to Terrace Junction open_in_new
1,14 km  0.5 %
 01:54
36,1 km/h
36,1 km/h - - 01:28
46,7 km/h
6V_CP.Loop.East.1/2 6V_CP.Loop.East.1/2 open_in_new
5,02 km  -0.2 %
 08:10
36,9 km/h
36,9 km/h - - 06:57
43,3 km/h
Central Park climb2 Central Park climb2 open_in_new
0,73 km  1 %
 01:18
33,9 km/h
33,9 km/h - - 01:04
41,3 km/h
FINAL 960 METERS TO THE FINISH LINE FINAL 960 METERS TO THE FINISH LINE open_in_new
0,95 km  0.8 %
 01:40
34,2 km/h
34,2 km/h - - 01:20
42,8 km/h
The Cheek Slapper The Cheek Slapper open_in_new
0,34 km  4.3 %
 00:39
30,9 km/h
30,9 km/h - - 00:33
36,6 km/h
East Side Climb-74th to 89th St. East Side Climb-74th to 89th St. open_in_new
1,38 km  1.8 %
 02:45
30,2 km/h
30,2 km/h - - 02:15
36,9 km/h
6V_Cat.Hill 6V_Cat.Hill open_in_new
0,31 km  3.1 %
 00:42
26,5 km/h
26,5 km/h - - 00:32
34,8 km/h
TriLife East Interval TriLife East Interval open_in_new
2,05 km  -0.3 %
 03:19
37,1 km/h
37,1 km/h - - 02:38
46,7 km/h
6V_CP.Loop.North.1/2 6V_CP.Loop.North.1/2 open_in_new
5,02 km  0.1 %
 09:16
32,5 km/h
32,5 km/h - - 07:18
41,3 km/h
Cooper Hewiit - 102nd St Crossing Cooper Hewiit - 102nd St Crossing open_in_new
1,15 km  -1.1 %
 01:35
43,4 km/h
43,4 km/h - - 01:19
52,2 km/h
100 segmentov
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