Kriznik • 7. decembra 2020, 15:30 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
30,1 km
schedule Čas
01:00:09
landscape Nastúpané
167 m

bar_chartŠtatistiky

Priemer Max
Výkon 132 W 575 W
Kadencia 66 rpm -
Tepová frekvencia 112 bpm 166 bpm
Energetický výdaj 114 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

Kriznik • 28.05.2024
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directions_bike Gravel-Fahrt zur Mittagszeit

trending_up 36,1 km
schedule 01:26:24
landscape 558 m
Kriznik • 27.05.2024, 12:10
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directions_bike Gravel-Fahrt zur Mittagszeit

trending_up 14,8 km
schedule 00:42:47
landscape 199 m
Kriznik • 25. mája 2024, 00:38
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electric_bike E-Bike-Fahrt in der Nacht

trending_up 7,3 km
schedule 00:20:20
landscape 213 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Den bakken.... Den bakken.... open_in_new
1,18 km  1.7 %
 04:25
16,1 km/h
16,1 km/h 112 W 103 bpm 02:18
30,9 km/h
Bottom to top Bottom to top open_in_new
4,62 km  1.2 %
 13:09
21,1 km/h
21,1 km/h 125 W 107 bpm 08:16
33,5 km/h
After burners After burners open_in_new
0,41 km  2.2 %
 02:04
11,9 km/h
11,9 km/h 122 W 105 bpm 00:53
27,9 km/h
Italian Villas jct. -> Observatory jct. Italian Villas jct. -> Observatory jct. open_in_new
0,73 km  0.7 %
 02:03
21,5 km/h
21,5 km/h 105 W 100 bpm 01:05
40,7 km/h
/AVOCA Ventures Kicker /AVOCA Ventures Kicker open_in_new
1,16 km  0.9 %
 02:42
25,7 km/h
25,7 km/h 114 W 101 bpm 01:35
43,8 km/h
Bridge and garage sprint Bridge and garage sprint open_in_new
0,55 km  0.4 %
 01:01
32,6 km/h
32,6 km/h 101 W 98 bpm 00:41
48,5 km/h
Zwift Island Climb (Reverse) Zwift Island Climb (Reverse) open_in_new
2,59 km  1.8 %
 07:18
21,3 km/h
21,3 km/h 137 W 111 bpm 04:24
35,4 km/h
REVERSE: CLIMB - FIRST AND STEEPEST PART REVERSE: CLIMB - FIRST AND STEEPEST PART open_in_new
1,04 km  3.5 %
 03:50
16,3 km/h
16,3 km/h 145 W 112 bpm 01:53
33,2 km/h
pb climb reverse pb climb reverse open_in_new
0,44 km  1.5 %
 01:14
21,4 km/h
21,4 km/h 131 W 116 bpm 00:41
38,6 km/h
Rolling Up Rolling Up open_in_new
1,18 km  1.2 %
 02:38
26,8 km/h
26,8 km/h 132 W 111 bpm 01:42
41,5 km/h
Final kick Final kick open_in_new
0,78 km  0.6 %
 01:43
27,3 km/h
27,3 km/h 127 W 110 bpm 01:06
42,6 km/h
Shudda Borta Shudda Borta open_in_new
0,22 km  2 %
 00:33
23,5 km/h
23,5 km/h 129 W 107 bpm 00:17
45,5 km/h
Watopia Reverse - Downhill Daredevil Watopia Reverse - Downhill Daredevil open_in_new
0,92 km  -5.5 %
 01:07
49,7 km/h
49,7 km/h 124 W 108 bpm 00:53
62,8 km/h
The Loop Reverse The Loop Reverse open_in_new
0,29 km  -1 %
 00:21
49,8 km/h
49,8 km/h 122 W 108 bpm 00:15
69,7 km/h
Tick Tock Boulevard turn to Sprint Forward Finish line Tick Tock Boulevard turn to Sprint Forward Finish line open_in_new
4,00 km  0.3 %
 08:31
28,2 km/h
28,2 km/h 104 W 100 bpm 05:24
44,4 km/h
Desert Climb to the Ironbridge Desert Climb to the Ironbridge open_in_new
2,15 km  0.7 %
 04:48
26,9 km/h
26,9 km/h 108 W 103 bpm 03:00
43,0 km/h
tick tack watopia tick tack watopia open_in_new
12,47 km  -0.1 %
 22:53
32,7 km/h
32,7 km/h 130 W 109 bpm 16:39
44,9 km/h
4km Pursuit 4km Pursuit open_in_new
3,95 km  0 %
 07:54
30,0 km/h
30,0 km/h 101 W 99 bpm 04:51
48,8 km/h
Everyone's strong at the start Everyone's strong at the start open_in_new
0,91 km  0.3 %
 01:57
28,1 km/h
28,1 km/h 103 W 100 bpm 01:09
47,7 km/h
72 segmentov
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