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Trenažér
pedal_bikeTrenažér - Trenažér
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Vzdialenosť
42,1 km
schedule
Čas
01:27:43
landscape
Nastúpané
934 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 194 W | 698 W |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 156 bpm | 181 bpm |
| Energetický výdaj | 244 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
directions_bike Bicykel:
Focus Izalco Race
directions_bike Posledné aktivity bikera
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directions_bike Lunch Gravel Ride
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63,1 km
schedule
02:20:47
landscape
538 m
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rowing Workout - Afternoon Workout
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0,0 km
schedule
01:15:26
landscape
0 m
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directions_bike Afternoon "Gravel" Ride
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29,1 km
schedule
01:07:08
landscape
518 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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EPIC KOM
EPIC KOM
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7,09 km 3.6 %
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20:00
21,3 km/h
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21,3 km/h | 234 W | 164 bpm |
15:37
27,2 km/h
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Oilie mountain
Oilie mountain
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1,75 km 5.6 %
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06:17
16,7 km/h
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16,7 km/h | 230 W | 162 bpm |
03:48
27,6 km/h
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Willkommen Sprint Up
Willkommen Sprint Up
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0,92 km 5.4 %
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02:58
18,5 km/h
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18,5 km/h | 255 W | 163 bpm |
01:58
28,0 km/h
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END OF VILLAGE TO THE CASTLE
END OF VILLAGE TO THE CASTLE
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0,96 km 5.9 %
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03:45
15,4 km/h
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15,4 km/h | 218 W | 164 bpm |
02:08
27,1 km/h
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Castle Cobble Attack
Castle Cobble Attack
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0,22 km 0 %
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00:31
26,1 km/h
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26,1 km/h | 158 W | 152 bpm |
00:24
33,7 km/h
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FROM THE CASTLE TO THE TOP
FROM THE CASTLE TO THE TOP
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5,12 km 3.1 %
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12:57
23,7 km/h
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23,7 km/h | 246 W | 166 bpm |
10:07
30,4 km/h
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FROM THE CASTLE TO THE FIRST FLAT PART BEFORE THE TOP
FROM THE CASTLE TO THE FIRST FLAT PART BEFORE THE TOP
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2,16 km 4.9 %
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06:26
20,1 km/h
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20,1 km/h | 254 W | 163 bpm |
05:03
25,6 km/h
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500 METERS TUNNEL
500 METERS TUNNEL
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0,50 km 5.8 %
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01:22
22,1 km/h
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22,1 km/h | 327 W | 171 bpm |
01:14
24,5 km/h
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THE TWO KM'S ROLLING HILLS BEFORE THE FINAL STRECH TO THE TOP
THE TWO KM'S ROLLING HILLS BEFORE THE FINAL STRECH TO THE TOP
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1,94 km -0.4 %
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03:51
30,2 km/h
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30,2 km/h | 190 W | 168 bpm |
03:02
38,3 km/h
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First Whoop
First Whoop
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0,38 km 4.6 %
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00:44
31,1 km/h
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31,1 km/h | 382 W | 172 bpm |
00:44
31,1 km/h
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LAST PART TO THE TOP
LAST PART TO THE TOP
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1,01 km 5.7 %
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02:35
23,5 km/h
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23,5 km/h | 315 W | 169 bpm |
01:49
33,4 km/h
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LAST 500 METERS TO THE TOP
LAST 500 METERS TO THE TOP
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0,53 km 5.3 %
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01:28
21,7 km/h
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21,7 km/h | 302 W | 174 bpm |
01:01
31,4 km/h
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Formulár sa odosiela
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