marek_xc • 13. decembra 2020 o 15:35 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
42,1 km
schedule Čas
01:27:43
landscape Nastúpané
934 m

bar_chartŠtatistiky

Priemer Max
Výkon 194 W 698 W
Kadencia 74 rpm -
Tepová frekvencia 156 bpm 181 bpm
Energetický výdaj 244 kcal

cloudPodmienky

Priemerná teplota 0 °C
directions_bike Bicykel: Focus Izalco Race

directions_bike Posledné aktivity bikera

marek_xc • 13. mája 2024 o 12:58
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directions_bike Lunch Ride

trending_up 7,3 km
schedule 00:21:39
landscape 41 m
marek_xc • 13. mája 2024 o 17:17
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directions_bike Afternoon Mountain Bike Ride 👨‍👦

trending_up 17,4 km
schedule 01:01:46
landscape 104 m
marek_xc • 12. mája 2024 o 17:53
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directions_bike Afternoon Mountain Bike Ride

trending_up 22,6 km
schedule 01:05:46
landscape 534 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
TTR Mini Race TTR Mini Race open_in_new
4,77 km  1.5 %
 10:34
27,1 km/h
27,1 km/h 202 W 137 bpm 08:03
35,6 km/h
Watopian National Forest Watopian National Forest open_in_new
8,45 km  0.2 %
 17:03
29,7 km/h
29,7 km/h 177 W 140 bpm 13:16
38,2 km/h
Sprint puntuable ECOTISA Sprint puntuable ECOTISA open_in_new
0,36 km  1 %
 00:51
25,6 km/h
25,6 km/h 125 W 110 bpm 00:33
39,6 km/h
Old Crankful Old Crankful open_in_new
0,51 km  0.9 %
 01:10
26,1 km/h
26,1 km/h 142 W 117 bpm 00:47
38,9 km/h
Rolling Climb Rolling Climb open_in_new
2,41 km  1.7 %
 05:43
25,3 km/h
25,3 km/h 183 W 135 bpm 04:12
34,5 km/h
Bear Necessities Bear Necessities open_in_new
0,32 km  -2.4 %
 00:33
35,4 km/h
35,4 km/h 173 W 146 bpm 00:27
43,2 km/h
Dinoclimb Dinoclimb open_in_new
1,14 km  3.7 %
 02:19
29,4 km/h
29,4 km/h 334 W 163 bpm 01:59
34,3 km/h
TitansGrove-UpNDown (RWZ Verified) TitansGrove-UpNDown (RWZ Verified) open_in_new
2,61 km  -0.3 %
 04:19
36,3 km/h
36,3 km/h 210 W 155 bpm 04:01
39,0 km/h
Titans Grove the big descent Titans Grove the big descent open_in_new
2,63 km  -2.2 %
 03:58
39,7 km/h
39,7 km/h 99 W 139 bpm 03:09
50,0 km/h
Muir and the Mountain (Zwift Insider verified) Muir and the Mountain (Zwift Insider verified) open_in_new
33,90 km  0 %
 01:11:51
28,3 km/h
28,3 km/h 195 W 158 bpm 01:04:33
31,5 km/h
Jurassic Pork Jurassic Pork open_in_new
1,91 km  -1 %
 03:19
34,6 km/h
34,6 km/h 116 W 129 bpm 02:30
45,9 km/h
Climb leaving Titans Grove Climb leaving Titans Grove open_in_new
1,02 km  1.6 %
 02:12
27,9 km/h
27,9 km/h 187 W 140 bpm 01:38
37,5 km/h
As bumpy as it gets As bumpy as it gets open_in_new
1,05 km  0.4 %
 02:03
30,6 km/h
30,6 km/h 180 W 146 bpm 01:32
41,0 km/h
Watopia 100m climb (towards the German village) Watopia 100m climb (towards the German village) open_in_new
1,96 km  4.8 %
 06:14
18,9 km/h
18,9 km/h 235 W 155 bpm 04:17
27,5 km/h
Steep start of climb Steep start of climb open_in_new
0,68 km  7.1 %
 02:14
18,1 km/h
18,1 km/h 301 W 165 bpm 01:38
24,8 km/h
MOUNT ZWIFT - FIRST 6.4 KM - TO THE FLAT PART MOUNT ZWIFT - FIRST 6.4 KM - TO THE FLAT PART open_in_new
6,47 km  4.8 %
 20:46
18,7 km/h
18,7 km/h 234 W 160 bpm 15:26
25,2 km/h
Up through the village Up through the village open_in_new
3,33 km  5 %
 10:52
18,4 km/h
18,4 km/h 235 W 158 bpm 07:50
25,5 km/h
THE BRIDGE THE BRIDGE open_in_new
1,14 km  3.3 %
 03:23
20,2 km/h
20,2 km/h 192 W 149 bpm 02:08
32,0 km/h
Errol's favourite hill Errol's favourite hill open_in_new
0,64 km  4.3 %
 01:55
19,9 km/h
19,9 km/h 226 W 151 bpm 01:18
29,3 km/h
END OF BRIDGE TO BEGINNING OF VILLAGE END OF BRIDGE TO BEGINNING OF VILLAGE open_in_new
0,66 km  5.4 %
 02:21
16,8 km/h
16,8 km/h 218 W 156 bpm 01:35
24,9 km/h
98 segmentov
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