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Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
40,6 km
schedule
Čas
01:20:41
landscape
Nastúpané
914 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 234 W | 484 W |
| Kadencia | 94 rpm | - |
| Tepová frekvencia | 168 bpm | 193 bpm |
| Energetický výdaj | 271 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
directions_bike Posledné aktivity bikera
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directions_bike Morning Mountain Bike Ride
trending_up
55,7 km
schedule
02:54:25
landscape
1 233 m
•
directions_bike Lunch Mountain Bike Ride
trending_up
57,9 km
schedule
02:39:48
landscape
1 132 m
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directions_bike Lunch Mountain Bike Ride
trending_up
34,3 km
schedule
01:56:50
landscape
908 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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TTR Mini Race
TTR Mini Race
open_in_new
4,77 km 1.5 %
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09:50
29,1 km/h
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29,1 km/h | 226 W | 135 bpm |
08:03
35,6 km/h
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Watopian National Forest
Watopian National Forest
open_in_new
8,45 km 0.2 %
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15:40
32,4 km/h
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32,4 km/h | 226 W | 145 bpm |
13:16
38,2 km/h
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Sprint puntuable ECOTISA
Sprint puntuable ECOTISA
open_in_new
0,36 km 1 %
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00:43
30,4 km/h
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30,4 km/h | 172 W | 113 bpm |
00:33
39,6 km/h
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Old Crankful
Old Crankful
open_in_new
0,51 km 0.9 %
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01:01
30,0 km/h
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30,0 km/h | 181 W | 120 bpm |
00:47
38,9 km/h
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Rolling Climb
Rolling Climb
open_in_new
2,41 km 1.7 %
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05:27
26,6 km/h
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26,6 km/h | 197 W | 132 bpm |
04:12
34,5 km/h
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Bear Necessities
Bear Necessities
open_in_new
0,32 km -2.4 %
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00:33
35,4 km/h
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35,4 km/h | 180 W | 140 bpm |
00:27
43,2 km/h
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Dinoclimb
Dinoclimb
open_in_new
1,14 km 3.7 %
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02:12
31,0 km/h
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31,0 km/h | 365 W | 160 bpm |
01:59
34,3 km/h
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TitansGrove-UpNDown (RWZ Verified)
TitansGrove-UpNDown (RWZ Verified)
open_in_new
2,61 km -0.3 %
|
04:01
39,0 km/h
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39,0 km/h | 286 W | 163 bpm |
04:01
39,0 km/h
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Titans Grove the big descent
Titans Grove the big descent
open_in_new
2,63 km -2.2 %
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03:32
44,6 km/h
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44,6 km/h | 205 W | 155 bpm |
03:09
50,0 km/h
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Muir and the Mountain (Zwift Insider verified)
Muir and the Mountain (Zwift Insider verified)
open_in_new
33,90 km 0 %
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01:08:12
29,8 km/h
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29,8 km/h | 238 W | 172 bpm |
01:04:33
31,5 km/h
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Jurassic Pork
Jurassic Pork
open_in_new
1,91 km -1 %
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02:45
41,8 km/h
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41,8 km/h | 234 W | 148 bpm |
02:30
45,9 km/h
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Climb leaving Titans Grove
Climb leaving Titans Grove
open_in_new
1,02 km 1.6 %
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01:52
32,8 km/h
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32,8 km/h | 249 W | 152 bpm |
01:38
37,5 km/h
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As bumpy as it gets
As bumpy as it gets
open_in_new
1,05 km 0.4 %
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01:51
34,0 km/h
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34,0 km/h | 221 W | 157 bpm |
01:32
41,0 km/h
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Watopia 100m climb (towards the German village)
Watopia 100m climb (towards the German village)
open_in_new
1,96 km 4.8 %
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05:46
20,4 km/h
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20,4 km/h | 254 W | 166 bpm |
04:17
27,5 km/h
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Steep start of climb
Steep start of climb
open_in_new
0,68 km 7.1 %
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02:25
16,8 km/h
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16,8 km/h | 265 W | 167 bpm |
01:38
24,8 km/h
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MOUNT ZWIFT - FIRST 6.4 KM - TO THE FLAT PART
MOUNT ZWIFT - FIRST 6.4 KM - TO THE FLAT PART
open_in_new
6,47 km 4.8 %
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19:54
19,5 km/h
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19,5 km/h | 245 W | 169 bpm |
15:26
25,2 km/h
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Up through the village
Up through the village
open_in_new
3,33 km 5 %
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10:16
19,5 km/h
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19,5 km/h | 249 W | 167 bpm |
07:50
25,5 km/h
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THE BRIDGE
THE BRIDGE
open_in_new
1,14 km 3.3 %
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02:47
24,5 km/h
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24,5 km/h | 245 W | 165 bpm |
02:08
32,0 km/h
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Errol's favourite hill
Errol's favourite hill
open_in_new
0,64 km 4.3 %
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01:45
21,8 km/h
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21,8 km/h | 250 W | 164 bpm |
01:18
29,3 km/h
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END OF BRIDGE TO BEGINNING OF VILLAGE
END OF BRIDGE TO BEGINNING OF VILLAGE
open_in_new
0,66 km 5.4 %
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02:09
18,3 km/h
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18,3 km/h | 246 W | 167 bpm |
01:35
24,9 km/h
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Formulár sa odosiela
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