Rachela • 9. januára 2020 o 11:35 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
34,4 km
schedule Čas
00:55:49
landscape Nastúpané
406 m

bar_chartŠtatistiky

Priemer Max
Výkon 275 W 463 W
Kadencia 78 rpm -
Energetický výdaj 220 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

Rachela • 10. februára 2024 o 11:02
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directions_bike Lunch Mountain Bike Ride

trending_up 34,3 km
schedule 01:24:26
landscape 114 m
Rachela • 20. novembra 2023 o 11:06
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rowing Workout - Lunch Workout

trending_up 0,0 km
schedule 01:02:09
landscape 0 m
Rachela • 13. novembra 2023 o 11:02
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rowing Workout - Lunch Workout

trending_up 0,0 km
schedule 01:31:06
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
# Bridge after climb # Bridge after climb open_in_new
14,45 km  0.3 %
 22:25
38,7 km/h
38,7 km/h 273 W - 22:25
38,7 km/h
TTR Mini Race TTR Mini Race open_in_new
4,77 km  1.5 %
 08:03
35,6 km/h
35,6 km/h 298 W - 08:03
35,6 km/h
Watopian National Forest Watopian National Forest open_in_new
8,45 km  0.2 %
 13:16
38,2 km/h
38,2 km/h 271 W - 13:16
38,2 km/h
Old Crankful Old Crankful open_in_new
0,51 km  0.9 %
 00:47
38,9 km/h
38,9 km/h 224 W - 00:47
38,9 km/h
Rolling Climb Rolling Climb open_in_new
2,41 km  1.7 %
 04:12
34,5 km/h
34,5 km/h 297 W - 04:12
34,5 km/h
Bear Necessities Bear Necessities open_in_new
0,32 km  -2.4 %
 00:27
43,2 km/h
43,2 km/h 299 W - 00:27
43,2 km/h
Dinoclimb Dinoclimb open_in_new
1,14 km  3.7 %
 02:15
30,3 km/h
30,3 km/h 332 W - 01:59
34,3 km/h
Titans Grove Reverse KOM (Zwift Insider verified) Titans Grove Reverse KOM (Zwift Insider verified) open_in_new
0,91 km  4.3 %
 01:58
27,8 km/h
27,8 km/h 336 W - 01:16
43,1 km/h
Titans Grove the big descent Titans Grove the big descent open_in_new
2,63 km  -2.2 %
 03:09
50,0 km/h
50,0 km/h 200 W - 03:09
50,0 km/h
Climb leaving Titans Grove Climb leaving Titans Grove open_in_new
1,02 km  1.6 %
 01:38
37,5 km/h
37,5 km/h 266 W - 01:38
37,5 km/h
As bumpy as it gets As bumpy as it gets open_in_new
1,05 km  0.4 %
 01:32
41,0 km/h
41,0 km/h 286 W - 01:32
41,0 km/h
Descent from Saddle Springs CW Descent from Saddle Springs CW open_in_new
1,79 km  -1.9 %
 02:05
51,6 km/h
51,6 km/h 236 W - 01:59
54,2 km/h
Underwater Sprint Underwater Sprint open_in_new
1,23 km  -1 %
 01:32
48,1 km/h
48,1 km/h 249 W - 01:24
52,7 km/h
Sequoia Circle jct. -> Wind Farm jct. Sequoia Circle jct. -> Wind Farm jct. open_in_new
1,20 km  0.5 %
 01:51
38,8 km/h
38,8 km/h 267 W - 01:37
44,4 km/h
aquarium forward aquarium forward open_in_new
0,51 km  1.2 %
 00:45
40,4 km/h
40,4 km/h 283 W - 00:39
46,7 km/h
Sprint out of Aquarium Sprint out of Aquarium open_in_new
0,23 km  2.9 %
 00:23
36,3 km/h
36,3 km/h 316 W - 00:18
46,4 km/h
Ain't nothing but a peanut Ain't nothing but a peanut open_in_new
0,59 km  1.3 %
 01:05
32,4 km/h
32,4 km/h 274 W - 00:56
37,6 km/h
Full Climb to Jungle Circuit Full Climb to Jungle Circuit open_in_new
2,84 km  3.5 %
 06:37
25,8 km/h
25,8 km/h 304 W - 05:47
29,5 km/h
Watopia - 1st climb to the bridge Watopia - 1st climb to the bridge open_in_new
1,24 km  5 %
 03:22
22,1 km/h
22,1 km/h 321 W - 02:58
25,0 km/h
Gut Punch Gut Punch open_in_new
0,49 km  7.6 %
 01:35
18,7 km/h
18,7 km/h 337 W - 01:18
22,8 km/h
57 segmentov
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