JanAdamik • 21. decembra 2020, 18:00 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
20,9 km
schedule Čas
00:30:11
landscape Nastúpané
50,0 m

bar_chartŠtatistiky

Priemer Max
Výkon 298 W 749 W
Kadencia 77 rpm -
Tepová frekvencia 184 bpm 196 bpm
Energetický výdaj 129 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

JanAdamik • 16. septembra 2023, 13:04
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directions_bike Afternoon Ride

trending_up 39,0 km
schedule 01:03:05
landscape 506 m
JanAdamik • 16. septembra 2023, 10:55
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directions_bike Morning Ride

trending_up 33,9 km
schedule 01:08:57
landscape 457 m
JanAdamik • 15. septembra 2023, 13:18
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directions_bike Afternoon Ride

trending_up 61,3 km
schedule 02:04:29
landscape 290 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Mall Sprint Mall Sprint open_in_new
0,33 km  -1.5 %
 00:23
51,3 km/h
51,3 km/h 475 W 189 bpm 00:19
62,1 km/h
Mall_Const Combo Mall_Const Combo open_in_new
0,97 km  -0.7 %
 01:15
46,8 km/h
46,8 km/h 292 W 187 bpm 01:05
54,0 km/h
The Mall Sprint Forward (Zwift Insider verified) The Mall Sprint Forward (Zwift Insider verified) open_in_new
0,19 km  -1.4 %
 00:12
55,7 km/h
55,7 km/h 670 W 191 bpm 00:09
74,2 km/h
Final Sprint Final Sprint open_in_new
0,31 km  -1.2 %
 00:20
55,8 km/h
55,8 km/h 322 W 194 bpm 00:17
65,6 km/h
Langt Interval Langt Interval open_in_new
7,00 km  0 %
 10:03
41,8 km/h
41,8 km/h 284 W 185 bpm 09:50
42,7 km/h
Hows ur Constitution Hows ur Constitution open_in_new
0,50 km  0.3 %
 00:44
41,1 km/h
41,1 km/h 258 W 181 bpm 00:35
51,7 km/h
Construction Hill up and down Construction Hill up and down open_in_new
1,26 km  0 %
 01:52
40,6 km/h
40,6 km/h 282 W 182 bpm 01:41
45,0 km/h
quick constitution quick constitution open_in_new
0,36 km  0.8 %
 00:32
40,1 km/h
40,1 km/h 280 W 179 bpm 00:27
47,5 km/h
1 Mile to the S P R I N T F I N I S H 1 Mile to the S P R I N T F I N I S H open_in_new
1,77 km  0.2 %
 02:36
41,0 km/h
41,0 km/h 286 W 183 bpm 02:23
44,7 km/h
After sprint to corner After sprint to corner open_in_new
0,37 km  1 %
 00:35
37,9 km/h
37,9 km/h 299 W 179 bpm 00:29
45,7 km/h
#CH Sprint# #CH Sprint# open_in_new
0,62 km  -0.5 %
 00:54
41,6 km/h
41,6 km/h 282 W 184 bpm 00:50
45,0 km/h
30/30 30/30 open_in_new
0,35 km  -0.9 %
 00:30
41,8 km/h
41,8 km/h 271 W 183 bpm 00:28
44,7 km/h
Power around Victoria Memorial Power around Victoria Memorial open_in_new
0,35 km  0.3 %
 00:28
44,5 km/h
44,5 km/h 300 W 184 bpm 00:25
49,8 km/h
Sweeping Victoria Sweeping Victoria open_in_new
0,42 km  0 %
 00:36
42,1 km/h
42,1 km/h 289 W 184 bpm 00:32
47,3 km/h
#BirdCage# #BirdCage# open_in_new
0,58 km  -0.1 %
 00:49
42,6 km/h
42,6 km/h 276 W 184 bpm 00:44
47,5 km/h
birdcage walkz birdcage walkz open_in_new
0,82 km  0.4 %
 01:13
40,2 km/h
40,2 km/h 288 W 185 bpm 01:06
44,5 km/h
Space Committee to Churchill's Statue Space Committee to Churchill's Statue open_in_new
1,33 km  0.1 %
 01:56
41,2 km/h
41,2 km/h 292 W 186 bpm 01:43
46,4 km/h
Horseguards past Parliament Horseguards past Parliament open_in_new
0,49 km  -0.1 %
 00:44
39,9 km/h
39,9 km/h 290 W 186 bpm 00:39
45,0 km/h
Big Ben - Pimlico Big Ben - Pimlico open_in_new
1,45 km  -0.2 %
 02:01
43,3 km/h
43,3 km/h 287 W 187 bpm 01:51
47,2 km/h
Lambeth Bridge to Vauxhall Bridge Lambeth Bridge to Vauxhall Bridge open_in_new
0,77 km  -0.4 %
 01:03
44,1 km/h
44,1 km/h 286 W 188 bpm 00:58
47,9 km/h
71 segmentov
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