MarJan01 • 30. decembra 2020 o 10:34 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
90,0 km
schedule Čas
03:44:32
landscape Nastúpané
2 116 m

bar_chartŠtatistiky

Priemer Max
Výkon 204 W 436 W
Kadencia 66 rpm -
Tepová frekvencia 157 bpm 187 bpm
Energetický výdaj 657 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

MarJan01 • Predvčerom o 8:17
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directions_bike 🇮🇹 Dolomity 4/4 - SellaRonda bike day

trending_up 63,8 km
schedule 03:19:30
landscape 2 056 m
MarJan01 • 6. júna 2024 o 9:10
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directions_bike 🇮🇹 Dolomity 2/4 - Cinque Passo

trending_up 142,1 km
schedule 07:35:12
landscape 4 530 m
MarJan01 • 7. júna 2024 o 10:42
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directions_bike 🇮🇹 Dolomity 3/4 Day 3

trending_up 100,4 km
schedule 04:25:55
landscape 2 312 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
THE BRIDGE THE BRIDGE open_in_new
1,14 km  3.3 %
 03:19
20,6 km/h
20,6 km/h 221 W 154 bpm 02:08
32,0 km/h
Errol's favourite hill Errol's favourite hill open_in_new
0,64 km  4.3 %
 02:09
17,7 km/h
17,7 km/h 229 W 154 bpm 01:18
29,3 km/h
END OF BRIDGE TO BEGINNING OF VILLAGE END OF BRIDGE TO BEGINNING OF VILLAGE open_in_new
0,66 km  5.4 %
 02:33
15,5 km/h
15,5 km/h 242 W 156 bpm 01:35
24,9 km/h
EPIC KOM EPIC KOM open_in_new
7,09 km  3.6 %
 23:35
18,0 km/h
18,0 km/h 229 W 158 bpm 15:37
27,2 km/h
Oilie mountain Oilie mountain open_in_new
1,75 km  5.6 %
 07:09
14,7 km/h
14,7 km/h 236 W 158 bpm 03:48
27,6 km/h
Willkommen Sprint Up Willkommen Sprint Up open_in_new
0,92 km  5.4 %
 03:39
15,1 km/h
15,1 km/h 234 W 158 bpm 01:58
28,0 km/h
END OF VILLAGE TO THE CASTLE END OF VILLAGE TO THE CASTLE open_in_new
0,96 km  5.9 %
 04:08
14,0 km/h
14,0 km/h 236 W 157 bpm 02:08
27,1 km/h
Castle Cobble Attack Castle Cobble Attack open_in_new
0,22 km  0 %
 00:29
27,9 km/h
27,9 km/h 221 W 159 bpm 00:24
33,7 km/h
FROM THE CASTLE TO THE TOP FROM THE CASTLE TO THE TOP open_in_new
5,12 km  3.1 %
 16:12
19,0 km/h
19,0 km/h 224 W 158 bpm 10:07
30,4 km/h
FROM THE CASTLE TO THE FIRST FLAT PART BEFORE THE TOP FROM THE CASTLE TO THE FIRST FLAT PART BEFORE THE TOP open_in_new
2,16 km  4.9 %
 08:11
15,8 km/h
15,8 km/h 224 W 157 bpm 05:03
25,6 km/h
500 METERS TUNNEL 500 METERS TUNNEL open_in_new
0,50 km  5.8 %
 02:09
14,0 km/h
14,0 km/h 232 W 160 bpm 01:14
24,5 km/h
THE TWO KM'S ROLLING HILLS BEFORE THE FINAL STRECH TO THE TOP THE TWO KM'S ROLLING HILLS BEFORE THE FINAL STRECH TO THE TOP open_in_new
1,94 km  -0.4 %
 04:10
27,9 km/h
27,9 km/h 221 W 159 bpm 03:02
38,3 km/h
First Whoop First Whoop open_in_new
0,38 km  4.6 %
 01:08
20,1 km/h
20,1 km/h 257 W 161 bpm 00:44
31,1 km/h
100 segmentov
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