peterhodulik • 31. decembra 2020 o 11:02 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
24,7 km
schedule Čas
01:04:11
landscape Nastúpané
414 m

bar_chartŠtatistiky

Priemer Max
Výkon 128 W 740 W
Kadencia 92 rpm -
Tepová frekvencia 124 bpm 161 bpm
Energetický výdaj 118 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

peterhodulik • 10. júna 2021 o 09:02
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directions_bike Morning Ride

trending_up 57,7 km
schedule 03:39:02
landscape 1 177 m
peterhodulik • 8. júna 2021 o 10:45
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directions_bike Morning Ride

trending_up 55,7 km
schedule 03:04:43
landscape 1 108 m
peterhodulik • 7. júna 2021 o 10:48
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directions_bike Morning Ride

trending_up 51,5 km
schedule 03:03:41
landscape 1 130 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
The Cheek Slapper The Cheek Slapper open_in_new
0,34 km  4.3 %
 02:32
7,9 km/h
7,9 km/h 89 W 103 bpm 00:33
36,6 km/h
East Side Climb-74th to 89th St. East Side Climb-74th to 89th St. open_in_new
1,38 km  1.8 %
 05:17
15,7 km/h
15,7 km/h 100 W 107 bpm 02:15
36,9 km/h
6V_Cat.Hill 6V_Cat.Hill open_in_new
0,31 km  3.1 %
 02:15
8,3 km/h
8,3 km/h 93 W 105 bpm 00:32
34,8 km/h
Start to Forward KOM Start to Forward KOM open_in_new
10,04 km  1 %
 28:51
20,9 km/h
20,9 km/h 135 W 125 bpm 18:53
31,9 km/h
TriLife East Interval TriLife East Interval open_in_new
2,05 km  -0.3 %
 03:51
31,9 km/h
31,9 km/h 120 W 115 bpm 02:38
46,7 km/h
Rising Empire Pens to Banner (Zwift Insider verified) Rising Empire Pens to Banner (Zwift Insider verified) open_in_new
20,55 km  0 %
 54:03
22,8 km/h
22,8 km/h 135 W 125 bpm 32:42
37,7 km/h
EVERYTHING BAGEL: THE START UNTIL THE FIRST CLIMB EVERYTHING BAGEL: THE START UNTIL THE FIRST CLIMB open_in_new
2,80 km  -1 %
 04:27
37,8 km/h
37,8 km/h 129 W 119 bpm 03:38
46,3 km/h
Get Upp! Get Upp! open_in_new
0,57 km  0.5 %
 01:09
29,5 km/h
29,5 km/h 121 W 115 bpm 00:47
43,3 km/h
Cooper Hewiit - 102nd St Crossing Cooper Hewiit - 102nd St Crossing open_in_new
1,15 km  -1.1 %
 01:40
41,3 km/h
41,3 km/h 129 W 120 bpm 01:19
52,2 km/h
UPPS in paradise UPPS in paradise open_in_new
1,83 km  -2 %
 02:25
45,4 km/h
45,4 km/h 134 W 122 bpm 01:57
56,3 km/h
Your mama says you ugly Your mama says you ugly open_in_new
4,84 km  0.6 %
 12:14
23,8 km/h
23,8 km/h 138 W 126 bpm 08:02
36,2 km/h
Climb descent climb in Central Park Climb descent climb in Central Park open_in_new
0,83 km  0.9 %
 01:08
43,8 km/h
43,8 km/h 138 W 123 bpm 00:54
55,2 km/h
The real Park smells of wee The real Park smells of wee open_in_new
0,57 km  0.1 %
 00:45
45,5 km/h
45,5 km/h 142 W 125 bpm 00:40
51,2 km/h
Tweedy is coming for ya' Tweedy is coming for ya' open_in_new
1,81 km  2.8 %
 07:00
15,5 km/h
15,5 km/h 137 W 126 bpm 03:52
28,0 km/h
? Harlem Shuffle ? ? Harlem Shuffle ? open_in_new
0,64 km  6.4 %
 03:55
9,8 km/h
9,8 km/h 142 W 127 bpm 01:54
20,2 km/h
? Harlem Shuffle ? part 1 ? Harlem Shuffle ? part 1 open_in_new
0,40 km  5.8 %
 02:13
10,7 km/h
10,7 km/h 142 W 126 bpm 01:06
21,6 km/h
Harlem Shake Harlem Shake open_in_new
0,77 km  1.9 %
 03:03
15,1 km/h
15,1 km/h 143 W 128 bpm 01:42
27,0 km/h
BETWEEN THE HARLEM CLIMB AND THE N.Y. KOM CLIMB BETWEEN THE HARLEM CLIMB AND THE N.Y. KOM CLIMB open_in_new
4,57 km  -0.2 %
 09:19
29,4 km/h
29,4 km/h 134 W 126 bpm 06:48
40,3 km/h
A bloc A bloc open_in_new
0,35 km  4.6 %
 01:32
13,5 km/h
13,5 km/h 116 W 122 bpm 00:45
27,7 km/h
Just wanted to name a segment Just wanted to name a segment open_in_new
1,01 km  0.3 %
 02:06
28,8 km/h
28,8 km/h 143 W 126 bpm 01:35
38,2 km/h
64 segmentov
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