Rachela • 6. apríla 2020 o 17:59 Trenažér lock_open Verejná aktivita
favorite comment 0
thumb_up0thumb_down
Stiahnuť GPX

pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

comment Komentáre ku aktivite

Momentálne sa tu nenachádzajú žiadne komentáre

Pridaj komentár
trending_up Vzdialenosť
76,3 km
schedule Čas
02:22:54
landscape Nastúpané
706 m

bar_chartŠtatistiky

Priemer Max
Výkon 216 W 888 W
Kadencia 81 rpm -
Energetický výdaj 443 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

Rachela • 10. februára 2024 o 11:02
thumb_up0thumb_down

directions_bike Lunch Mountain Bike Ride

trending_up 34,3 km
schedule 01:24:26
landscape 114 m
Rachela • 20. novembra 2023 o 11:06
thumb_up0thumb_down

rowing Workout - Lunch Workout

trending_up 0,0 km
schedule 01:02:09
landscape 0 m
Rachela • 13. novembra 2023 o 11:02
thumb_up0thumb_down

rowing Workout - Lunch Workout

trending_up 0,0 km
schedule 01:31:06
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Jungle S CW descent Jungle S CW descent open_in_new
1,36 km  -2.6 %
 02:19
35,3 km/h
35,3 km/h 191 W - 01:55
42,7 km/h
A mile to the loop finish line A mile to the loop finish line open_in_new
1,70 km  -1.2 %
 03:14
31,5 km/h
31,5 km/h 177 W - 02:33
39,9 km/h
Sprint At End Of Reverse Jungle Loop Sprint At End Of Reverse Jungle Loop open_in_new
0,47 km  0.6 %
 00:55
30,9 km/h
30,9 km/h 169 W - 00:40
42,5 km/h
Reverse Jungle Climb Start Reverse Jungle Climb Start open_in_new
0,62 km  2.6 %
 02:08
17,5 km/h
17,5 km/h 192 W - 01:31
24,6 km/h
Road to Ruins reverse climb Road to Ruins reverse climb open_in_new
4,60 km  2.2 %
 14:09
19,5 km/h
19,5 km/h 222 W - 10:23
26,6 km/h
Jungle Clockwise Climb Jungle Clockwise Climb open_in_new
2,47 km  2.4 %
 08:07
18,2 km/h
18,2 km/h 223 W - 06:12
23,9 km/h
False flat to top False flat to top open_in_new
1,46 km  2.6 %
 05:01
17,5 km/h
17,5 km/h 246 W - 03:48
23,1 km/h
Rage Quit from Ruins Rage Quit from Ruins open_in_new
2,75 km  -4 %
 06:24
25,8 km/h
25,8 km/h 222 W - 04:49
34,3 km/h
Full Descent From Jungle Circuit Full Descent From Jungle Circuit open_in_new
2,39 km  -3.9 %
 03:06
46,3 km/h
46,3 km/h 214 W - 02:37
54,9 km/h
Descent back down to paradise Descent back down to paradise open_in_new
1,70 km  -4.4 %
 02:07
48,3 km/h
48,3 km/h 209 W - 01:33
65,9 km/h
sprint sprint open_in_new
0,49 km  -3.7 %
 00:34
52,3 km/h
52,3 km/h 217 W - 00:25
71,1 km/h
Wind Farm jct. -> Sequoia Circle jct. Wind Farm jct. -> Sequoia Circle jct. open_in_new
1,23 km  -0.5 %
 02:09
34,2 km/h
34,2 km/h 209 W - 01:40
44,2 km/h
Ocean road reverse flat mile. Ocean road reverse flat mile. open_in_new
1,52 km  0 %
 02:34
35,5 km/h
35,5 km/h 206 W - 01:58
46,3 km/h
ocean reverse ocean reverse open_in_new
1,18 km  0 %
 02:05
33,9 km/h
33,9 km/h 210 W - 01:31
46,6 km/h
Sprint up Sprint up open_in_new
0,57 km  1.1 %
 01:07
30,6 km/h
30,6 km/h 362 W - 00:46
44,5 km/h
From sea to dessert From sea to dessert open_in_new
1,57 km  1.1 %
 03:14
29,1 km/h
29,1 km/h 261 W - 02:18
40,9 km/h
Sand and Sequoias Reverse (Zwift Insider verified) Sand and Sequoias Reverse (Zwift Insider verified) open_in_new
20,20 km  0 %
 34:58
34,7 km/h
34,7 km/h 232 W - 32:44
37,0 km/h
100 segmentov
Načítať ďalšie
keyboard_arrow_up