•
Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
41,7 km
schedule
Čas
00:56:38
landscape
Nastúpané
140 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 246 W | 785 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 157 bpm | 182 bpm |
| Energetický výdaj | 200 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
directions_bike Bicykel:
Focus Izalco Race
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Mountain Bike Ride
trending_up
24,1 km
schedule
01:28:00
landscape
176 m
•
directions_bike Afternoon Mountain Bike Ride 🚲👨👦
trending_up
24,0 km
schedule
01:30:03
landscape
194 m
•
directions_bike Lunch Gravel Ride
trending_up
57,3 km
schedule
02:19:49
landscape
557 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Swift Yacht Club
Swift Yacht Club
open_in_new
2,38 km -0.5 %
|
03:11
44,9 km/h
|
44,9 km/h | 243 W | 154 bpm |
03:02
47,1 km/h
|
||||
|
MpR #2
MpR #2
open_in_new
1,47 km 0 %
|
01:58
44,9 km/h
|
44,9 km/h | 248 W | 155 bpm |
01:54
46,5 km/h
|
||||
|
Thin Blue Line
Thin Blue Line
open_in_new
1,49 km 0 %
|
01:59
45,2 km/h
|
45,2 km/h | 250 W | 156 bpm |
01:56
46,4 km/h
|
||||
|
Animal Sprint by TeamODZ
Animal Sprint by TeamODZ
open_in_new
0,33 km -0.1 %
|
00:27
44,6 km/h
|
44,6 km/h | 238 W | 155 bpm |
00:26
46,3 km/h
|
||||
|
Chelsea Bridge to Harrods
Chelsea Bridge to Harrods
open_in_new
2,10 km 0.5 %
|
03:03
41,3 km/h
|
41,3 km/h | 236 W | 153 bpm |
02:48
45,0 km/h
|
||||
|
SMITE: Karen's Kooboodle Doodle
SMITE: Karen's Kooboodle Doodle
open_in_new
0,98 km 0.3 %
|
01:21
43,7 km/h
|
43,7 km/h | 258 W | 159 bpm |
01:18
45,4 km/h
|
||||
|
Running on Empty
Running on Empty
open_in_new
0,58 km 0.7 %
|
00:48
43,4 km/h
|
43,4 km/h | 272 W | 159 bpm |
00:46
45,3 km/h
|
||||
|
Sprint Around Sloane Squarre
Sprint Around Sloane Squarre
open_in_new
0,31 km -0.4 %
|
00:26
43,5 km/h
|
43,5 km/h | 143 W | 158 bpm |
00:25
45,2 km/h
|
||||
|
Sloane Square to Knightsbridge
Sloane Square to Knightsbridge
open_in_new
1,48 km 0.4 %
|
02:14
39,7 km/h
|
39,7 km/h | 218 W | 151 bpm |
02:01
44,0 km/h
|
||||
|
Sloane St. to Brompton Rd.
Sloane St. to Brompton Rd.
open_in_new
0,72 km 1.2 %
|
01:09
37,6 km/h
|
37,6 km/h | 253 W | 149 bpm |
01:00
43,3 km/h
|
||||
|
Harrods >> Trafalgar Sq
Harrods >> Trafalgar Sq
open_in_new
3,05 km 0.1 %
|
04:08
44,2 km/h
|
44,2 km/h | 252 W | 159 bpm |
03:59
45,9 km/h
|
||||
|
Hyde park underpass
Hyde park underpass
open_in_new
0,88 km 0.2 %
|
01:07
47,1 km/h
|
47,1 km/h | 289 W | 151 bpm |
01:05
48,6 km/h
|
||||
|
Uphill Sprint
Uphill Sprint
open_in_new
0,49 km 2.1 %
|
00:39
45,5 km/h
|
45,5 km/h | 383 W | 155 bpm |
00:39
45,5 km/h
|
||||
|
Green Park Climb
Green Park Climb
open_in_new
0,96 km 2 %
|
01:20
43,2 km/h
|
43,2 km/h | 368 W | 162 bpm |
01:20
43,2 km/h
|
||||
|
Mind the Gap
Mind the Gap
open_in_new
0,59 km 2 %
|
00:50
42,6 km/h
|
42,6 km/h | 378 W | 163 bpm |
00:49
43,4 km/h
|
||||
|
London lead out
London lead out
open_in_new
1,97 km -0.1 %
|
02:40
44,3 km/h
|
44,3 km/h | 236 W | 162 bpm |
02:31
46,9 km/h
|
||||
|
ECT's Jager Hill
ECT's Jager Hill
open_in_new
0,67 km -0.2 %
|
00:55
43,8 km/h
|
43,8 km/h | 265 W | 169 bpm |
00:55
43,8 km/h
|
||||
|
ZVA Refund Sprint
ZVA Refund Sprint
open_in_new
0,35 km -3.7 %
|
00:28
44,7 km/h
|
44,7 km/h | 150 W | 169 bpm |
00:25
50,1 km/h
|
||||
|
Pall Mall sprint
Pall Mall sprint
open_in_new
0,55 km 0.4 %
|
00:44
44,7 km/h
|
44,7 km/h | 225 W | 161 bpm |
00:40
49,2 km/h
|
||||
|
Pall Mall and onto Mall 1K Sprint
Pall Mall and onto Mall 1K Sprint
open_in_new
1,02 km -0.7 %
|
01:23
44,3 km/h
|
44,3 km/h | 199 W | 156 bpm |
01:09
53,3 km/h
|
||||
Formulár sa odosiela
comment Komentáre ku aktivite
Momentálne sa tu nenachádzajú žiadne komentáre