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Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
41,7 km
schedule
Čas
00:56:38
landscape
Nastúpané
140 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 246 W | 785 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 157 bpm | 182 bpm |
| Energetický výdaj | 200 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
directions_bike Bicykel:
Focus Izalco Race
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Mountain Bike Ride
trending_up
24,1 km
schedule
01:28:00
landscape
176 m
•
directions_bike Afternoon Mountain Bike Ride 🚲👨👦
trending_up
24,0 km
schedule
01:30:03
landscape
194 m
•
directions_bike Lunch Gravel Ride
trending_up
57,3 km
schedule
02:19:49
landscape
557 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Mall Sprint
Mall Sprint
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0,33 km -1.5 %
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00:25
47,2 km/h
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47,2 km/h | 195 W | 137 bpm |
00:19
62,1 km/h
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The Mall Sprint Forward (Zwift Insider verified)
The Mall Sprint Forward (Zwift Insider verified)
open_in_new
0,19 km -1.4 %
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00:14
47,7 km/h
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47,7 km/h | 206 W | 137 bpm |
00:09
74,2 km/h
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Mall_Const Combo
Mall_Const Combo
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0,97 km -0.7 %
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01:09
50,8 km/h
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50,8 km/h | 247 W | 141 bpm |
01:05
54,0 km/h
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Final Sprint
Final Sprint
open_in_new
0,31 km -1.2 %
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00:21
53,1 km/h
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53,1 km/h | 215 W | 137 bpm |
00:17
65,6 km/h
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Hows ur Constitution
Hows ur Constitution
open_in_new
0,50 km 0.3 %
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00:37
48,9 km/h
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48,9 km/h | 304 W | 147 bpm |
00:35
51,7 km/h
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Construction Hill up and down
Construction Hill up and down
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1,26 km 0 %
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01:42
44,6 km/h
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44,6 km/h | 284 W | 154 bpm |
01:41
45,0 km/h
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quick constitution
quick constitution
open_in_new
0,36 km 0.8 %
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00:28
45,8 km/h
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45,8 km/h | 335 W | 151 bpm |
00:27
47,5 km/h
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1 Mile to the S P R I N T F I N I S H
1 Mile to the S P R I N T F I N I S H
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1,77 km 0.2 %
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02:24
44,4 km/h
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44,4 km/h | 282 W | 156 bpm |
02:23
44,7 km/h
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After sprint to corner
After sprint to corner
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0,37 km 1 %
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00:29
45,7 km/h
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45,7 km/h | 341 W | 154 bpm |
00:29
45,7 km/h
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#CH Sprint#
#CH Sprint#
open_in_new
0,62 km -0.5 %
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00:51
44,1 km/h
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44,1 km/h | 256 W | 158 bpm |
00:50
45,0 km/h
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30/30
30/30
open_in_new
0,35 km -0.9 %
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00:29
43,2 km/h
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43,2 km/h | 242 W | 158 bpm |
00:28
44,7 km/h
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Power around Victoria Memorial
Power around Victoria Memorial
open_in_new
0,35 km 0.3 %
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00:26
47,9 km/h
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47,9 km/h | 278 W | 157 bpm |
00:25
49,8 km/h
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Sweeping Victoria
Sweeping Victoria
open_in_new
0,42 km 0 %
|
00:33
45,9 km/h
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45,9 km/h | 262 W | 157 bpm |
00:32
47,3 km/h
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#BirdCage#
#BirdCage#
open_in_new
0,58 km -0.1 %
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00:46
45,4 km/h
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45,4 km/h | 264 W | 157 bpm |
00:44
47,5 km/h
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birdcage walkz
birdcage walkz
open_in_new
0,82 km 0.4 %
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01:10
41,9 km/h
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41,9 km/h | 230 W | 156 bpm |
01:06
44,5 km/h
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Space Committee to Churchill's Statue
Space Committee to Churchill's Statue
open_in_new
1,33 km 0.1 %
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01:56
41,2 km/h
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41,2 km/h | 209 W | 150 bpm |
01:43
46,4 km/h
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Horseguards past Parliament
Horseguards past Parliament
open_in_new
0,49 km -0.1 %
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00:45
39,0 km/h
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39,0 km/h | 167 W | 154 bpm |
00:39
45,0 km/h
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Big Ben - Pimlico
Big Ben - Pimlico
open_in_new
1,45 km -0.2 %
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01:58
44,4 km/h
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44,4 km/h | 229 W | 149 bpm |
01:51
47,2 km/h
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Pippa Middleton Tribute Loop
Pippa Middleton Tribute Loop
open_in_new
8,14 km 0.1 %
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11:14
43,5 km/h
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43,5 km/h | 244 W | 155 bpm |
10:39
45,9 km/h
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Lambeth Bridge to Vauxhall Bridge
Lambeth Bridge to Vauxhall Bridge
open_in_new
0,77 km -0.4 %
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01:02
44,8 km/h
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44,8 km/h | 230 W | 152 bpm |
00:58
47,9 km/h
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