branisamarian • 5. januára 2021 o 19:55 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
43,5 km
schedule Čas
01:15:20
landscape Nastúpané
142 m

bar_chartŠtatistiky

Priemer Max
Výkon 193 W 467 W
Kadencia 82 rpm -
Tepová frekvencia 149 bpm 174 bpm
Energetický výdaj 880 kcal

directions_bike Posledné aktivity bikera

branisamarian • 10.05.2024 o 18:20
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directions_bike Evening Ride

trending_up 27,5 km
schedule 01:11:07
landscape 197 m
branisamarian • 8. mája 2024 o 15:15
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directions_bike Afternoon Ride

trending_up 39,7 km
schedule 01:40:47
landscape 299 m
branisamarian • 5. mája 2024 o 13:59
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directions_bike Afternoon Ride

trending_up 19,0 km
schedule 01:32:36
landscape 194 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Pall Mall and onto Mall 1K Sprint Pall Mall and onto Mall 1K Sprint open_in_new
1,02 km  -0.7 %
 01:37
37,9 km/h
37,9 km/h 178 W 148 bpm 01:09
53,3 km/h
The Mall Sprint Fast 500m The Mall Sprint Fast 500m open_in_new
0,56 km  -1.3 %
 00:50
40,0 km/h
40,0 km/h 169 W 146 bpm 00:35
57,1 km/h
CharingX-Westminster Zwift CharingX-Westminster Zwift open_in_new
3,20 km  -0.3 %
 05:13
36,8 km/h
36,8 km/h 198 W 151 bpm 04:05
47,1 km/h
Mall Sprint Mall Sprint open_in_new
0,33 km  -1.5 %
 00:27
43,7 km/h
43,7 km/h 175 W 146 bpm 00:19
62,1 km/h
The Mall Sprint Forward (Zwift Insider verified) The Mall Sprint Forward (Zwift Insider verified) open_in_new
0,19 km  -1.4 %
 00:16
41,8 km/h
41,8 km/h 194 W 145 bpm 00:09
74,2 km/h
Mall_Const Combo Mall_Const Combo open_in_new
0,97 km  -0.7 %
 01:26
40,8 km/h
40,8 km/h 194 W 147 bpm 01:05
54,0 km/h
Final Sprint Final Sprint open_in_new
0,31 km  -1.2 %
 00:26
42,9 km/h
42,9 km/h 208 W 146 bpm 00:17
65,6 km/h
Hows ur Constitution Hows ur Constitution open_in_new
0,50 km  0.3 %
 00:49
36,9 km/h
36,9 km/h 188 W 148 bpm 00:35
51,7 km/h
Construction Hill up and down Construction Hill up and down open_in_new
1,26 km  0 %
 02:07
35,8 km/h
35,8 km/h 199 W 151 bpm 01:41
45,0 km/h
quick constitution quick constitution open_in_new
0,36 km  0.8 %
 00:37
34,7 km/h
34,7 km/h 197 W 149 bpm 00:27
47,5 km/h
1 Mile to the S P R I N T F I N I S H 1 Mile to the S P R I N T F I N I S H open_in_new
1,77 km  0.2 %
 03:00
35,5 km/h
35,5 km/h 208 W 152 bpm 02:23
44,7 km/h
After sprint to corner After sprint to corner open_in_new
0,37 km  1 %
 00:40
33,2 km/h
33,2 km/h 213 W 151 bpm 00:29
45,7 km/h
#CH Sprint# #CH Sprint# open_in_new
0,62 km  -0.5 %
 01:00
37,5 km/h
37,5 km/h 199 W 153 bpm 00:50
45,0 km/h
30/30 30/30 open_in_new
0,35 km  -0.9 %
 00:33
38,0 km/h
38,0 km/h 193 W 153 bpm 00:28
44,7 km/h
Power around Victoria Memorial Power around Victoria Memorial open_in_new
0,35 km  0.3 %
 00:34
36,6 km/h
36,6 km/h 205 W 152 bpm 00:25
49,8 km/h
Sweeping Victoria Sweeping Victoria open_in_new
0,42 km  0 %
 00:42
36,0 km/h
36,0 km/h 202 W 152 bpm 00:32
47,3 km/h
#BirdCage# #BirdCage# open_in_new
0,58 km  -0.1 %
 00:59
35,4 km/h
35,4 km/h 199 W 151 bpm 00:44
47,5 km/h
birdcage walkz birdcage walkz open_in_new
0,82 km  0.4 %
 01:28
33,3 km/h
33,3 km/h 198 W 153 bpm 01:06
44,5 km/h
Space Committee to Churchill's Statue Space Committee to Churchill's Statue open_in_new
1,33 km  0.1 %
 02:21
33,9 km/h
33,9 km/h 197 W 153 bpm 01:43
46,4 km/h
Horseguards past Parliament Horseguards past Parliament open_in_new
0,49 km  -0.1 %
 00:54
32,5 km/h
32,5 km/h 173 W 155 bpm 00:39
45,0 km/h
100 segmentov
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