•
Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
113 km
schedule
Čas
02:38:15
landscape
Nastúpané
1 000 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 237 W | 430 W |
| Kadencia | 73 rpm | - |
| Tepová frekvencia | 150 bpm | 179 bpm |
| Energetický výdaj | 2 146 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
39,0 km
schedule
01:03:05
landscape
506 m
•
directions_bike Morning Ride
trending_up
33,9 km
schedule
01:08:57
landscape
457 m
•
directions_bike Afternoon Ride
trending_up
61,3 km
schedule
02:04:29
landscape
290 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
4km Pursuit
4km Pursuit
open_in_new
3,95 km 0 %
|
05:22
44,1 km/h
|
44,1 km/h | 230 W | 140 bpm |
04:51
48,8 km/h
|
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|
Everyone's strong at the start
Everyone's strong at the start
open_in_new
0,91 km 0.3 %
|
01:18
42,2 km/h
|
42,2 km/h | 228 W | 141 bpm |
01:09
47,7 km/h
|
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|
Flat Test (Zwift Insider verified)
Flat Test (Zwift Insider verified)
open_in_new
9,70 km 0 %
|
13:31
43,1 km/h
|
43,1 km/h | 230 W | 140 bpm |
12:37
46,2 km/h
|
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|
WTRL - Sand and Sequoias
WTRL - Sand and Sequoias
open_in_new
42,71 km 0 %
|
01:01:02
42,0 km/h
|
42,0 km/h | 236 W | 143 bpm |
01:01:02
42,0 km/h
|
||||
|
Fuego Flats Forward Sprint (Zwift Insider verified)
Fuego Flats Forward Sprint (Zwift Insider verified)
open_in_new
0,50 km 0.2 %
|
00:42
42,6 km/h
|
42,6 km/h | 231 W | 139 bpm |
00:29
61,7 km/h
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|
Fuego Flats Forward
Fuego Flats Forward
open_in_new
7,81 km 0 %
|
10:52
43,1 km/h
|
43,1 km/h | 230 W | 139 bpm |
09:53
47,4 km/h
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ZWIFT - WATOPIA : SAND AND SEQUOAIS - 20.2 KM - D+ 174 M (2020/04/02)
ZWIFT - WATOPIA : SAND AND SEQUOAIS - 20.2 KM - D+ 174 M (2020/04/02)
open_in_new
20,23 km 0 %
|
29:13
41,6 km/h
|
41,6 km/h | 234 W | 141 bpm |
28:44
42,3 km/h
|
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|
LAST 300 M - V2
LAST 300 M - V2
open_in_new
0,32 km 0.4 %
|
00:27
43,1 km/h
|
43,1 km/h | 227 W | 139 bpm |
00:23
50,6 km/h
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|
Sand & Sequoias 2 lap TT
Sand & Sequoias 2 lap TT
open_in_new
40,41 km 0 %
|
58:04
41,8 km/h
|
41,8 km/h | 237 W | 144 bpm |
57:33
42,1 km/h
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|
Sand and Sequoias (Zwift Insider verified)
Sand and Sequoias (Zwift Insider verified)
open_in_new
20,14 km 0 %
|
29:13
41,4 km/h
|
41,4 km/h | 234 W | 141 bpm |
25:14
47,9 km/h
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FUEGO FLATS & TITANS GROVE - TO THE TOP OF THE TITANS GROVE KOM
FUEGO FLATS & TITANS GROVE - TO THE TOP OF THE TITANS GROVE KOM
open_in_new
13,09 km 0.5 %
|
19:48
39,7 km/h
|
39,7 km/h | 234 W | 141 bpm |
19:13
40,9 km/h
|
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|
BCC - TT
BCC - TT
open_in_new
20,19 km 0 %
|
29:13
41,5 km/h
|
41,5 km/h | 234 W | 141 bpm |
28:43
42,2 km/h
|
||||
|
Flats n Forest Lap
Flats n Forest Lap
open_in_new
20,18 km 0 %
|
29:12
41,5 km/h
|
41,5 km/h | 234 W | 141 bpm |
28:44
42,1 km/h
|
||||
|
As Flat As You Can Get
As Flat As You Can Get
open_in_new
2,29 km 0 %
|
03:11
43,1 km/h
|
43,1 km/h | 230 W | 139 bpm |
02:52
47,9 km/h
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|
Water Sprint
Water Sprint
open_in_new
0,38 km 0.1 %
|
00:32
42,4 km/h
|
42,4 km/h | 227 W | 137 bpm |
00:29
46,8 km/h
|
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SMITE: Deep Shizzle
SMITE: Deep Shizzle
open_in_new
2,05 km 0 %
|
02:52
42,8 km/h
|
42,8 km/h | 230 W | 141 bpm |
02:39
46,3 km/h
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