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Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
63,2 km
schedule
Čas
01:43:46
landscape
Nastúpané
421 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 258 W | 453 W |
| Kadencia | 62 rpm | - |
| Tepová frekvencia | 81 bpm | 127 bpm |
| Energetický výdaj | 1 533 kcal |
directions_bike Bicykel:
Pinarello Dogma 65.1 Think 2
directions_bike Posledné aktivity bikera
•
directions_walk Morning Hike
trending_up
4,8 km
schedule
01:50:03
landscape
109 m
•
directions_walk Morning Hike
trending_up
18,9 km
schedule
05:42:42
landscape
685 m
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directions_walk Morning Hike
trending_up
13,4 km
schedule
04:05:59
landscape
320 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Richmond Full 2 Mile (Lumpy)
Richmond Full 2 Mile (Lumpy)
open_in_new
3,21 km 0.4 %
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04:43
40,8 km/h
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40,8 km/h | 351 W | 1 bpm |
04:43
40,8 km/h
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1 mile start
1 mile start
open_in_new
1,62 km 0 %
|
02:20
41,6 km/h
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41,6 km/h | 348 W | - |
01:59
48,9 km/h
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N 9 St. To Marriot 5 St.
N 9 St. To Marriot 5 St.
open_in_new
0,40 km 0.8 %
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00:39
36,6 km/h
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36,6 km/h | 342 W | - |
00:32
44,6 km/h
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Richmond Final 200m sprint
Richmond Final 200m sprint
open_in_new
0,21 km 1 %
|
00:20
37,4 km/h
|
37,4 km/h | 345 W | - |
00:12
62,4 km/h
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E Broad St 0.3
E Broad St 0.3
open_in_new
0,56 km 0.1 %
|
00:50
40,5 km/h
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40,5 km/h | 337 W | - |
00:42
48,3 km/h
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Richmond 2015 UCI Worlds Lap
Richmond 2015 UCI Worlds Lap
open_in_new
16,29 km 0 %
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24:15
40,3 km/h
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40,3 km/h | 334 W | 70 bpm |
21:56
44,6 km/h
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Zwift TT flatout (3rd Str)
Zwift TT flatout (3rd Str)
open_in_new
7,61 km 0 %
|
10:29
43,6 km/h
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43,6 km/h | 343 W | 54 bpm |
09:46
46,7 km/h
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West Broad St Reverse
West Broad St Reverse
open_in_new
0,75 km -0.1 %
|
01:02
43,6 km/h
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43,6 km/h | 353 W | - |
00:55
49,2 km/h
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Start Line to Richmond Sprint
Start Line to Richmond Sprint
open_in_new
3,26 km 0.3 %
|
04:39
42,1 km/h
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42,1 km/h | 353 W | 19 bpm |
04:19
45,3 km/h
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FRANKLIN STREET - FIRST HALF (14 HM CLIMB)
FRANKLIN STREET - FIRST HALF (14 HM CLIMB)
open_in_new
1,30 km 0.9 %
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01:59
39,5 km/h
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39,5 km/h | 354 W | - |
01:47
43,9 km/h
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W.Franklin uphill sprint
W.Franklin uphill sprint
open_in_new
0,44 km 1.4 %
|
00:37
42,8 km/h
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42,8 km/h | 363 W | - |
00:33
48,0 km/h
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Breakaway
Breakaway
open_in_new
1,94 km 0.3 %
|
02:46
42,0 km/h
|
42,0 km/h | 350 W | 40 bpm |
02:33
45,6 km/h
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Full Length of Monument Ave Reverse
Full Length of Monument Ave Reverse
open_in_new
1,11 km 0.2 %
|
01:37
41,1 km/h
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41,1 km/h | 347 W | 46 bpm |
01:32
43,4 km/h
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Km Monument Avenue
Km Monument Avenue
open_in_new
1,11 km 0 %
|
01:31
44,0 km/h
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44,0 km/h | 353 W | 73 bpm |
01:23
48,2 km/h
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Richmond Monument Avenue Sprint Reverse
Richmond Monument Avenue Sprint Reverse
open_in_new
0,30 km 0.2 %
|
00:24
45,7 km/h
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45,7 km/h | 345 W | 72 bpm |
00:21
52,3 km/h
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Flat - out
Flat - out
open_in_new
0,37 km 0.4 %
|
00:30
44,1 km/h
|
44,1 km/h | 348 W | 89 bpm |
00:27
49,0 km/h
|
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Hairpin sprint
Hairpin sprint
open_in_new
0,39 km -0.3 %
|
00:32
44,2 km/h
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44,2 km/h | 364 W | 68 bpm |
00:27
52,3 km/h
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Vo2 Max!
Vo2 Max!
open_in_new
2,24 km -0.3 %
|
02:59
45,0 km/h
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45,0 km/h | 333 W | 71 bpm |
02:44
49,1 km/h
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Zwift Richmond - Sprint
Zwift Richmond - Sprint
open_in_new
0,27 km -0.4 %
|
00:21
46,9 km/h
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46,9 km/h | 364 W | 64 bpm |
00:16
61,6 km/h
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Monument Avenue Island dash
Monument Avenue Island dash
open_in_new
0,83 km -0.1 %
|
01:07
44,7 km/h
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44,7 km/h | 334 W | 66 bpm |
01:01
49,0 km/h
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