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Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
57,7 km
schedule
Čas
01:45:51
landscape
Nastúpané
646 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 248 W | 415 W |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 155 bpm | 182 bpm |
| Energetický výdaj | 1 500 kcal |
directions_bike Bicykel:
CTM Blade
directions_bike Posledné aktivity bikera
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directions_bike Afternoon Mountain Bike Ride
trending_up
15,3 km
schedule
00:59:19
landscape
99 m
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directions_run Kozinec Run
trending_up
9,5 km
schedule
00:55:31
landscape
299 m
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directions_bike Morning Ride
trending_up
83,3 km
schedule
02:41:07
landscape
327 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Jungle CW from Hammock Bridge to bottom of hill
Jungle CW from Hammock Bridge to bottom of hill
open_in_new
2,67 km -2.4 %
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04:15
37,7 km/h
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37,7 km/h | 260 W | 149 bpm |
03:57
40,6 km/h
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Jungle S CW descent
Jungle S CW descent
open_in_new
1,36 km -2.6 %
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02:11
37,5 km/h
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37,5 km/h | 236 W | 138 bpm |
01:55
42,7 km/h
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A mile to the loop finish line
A mile to the loop finish line
open_in_new
1,70 km -1.2 %
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02:33
39,9 km/h
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39,9 km/h | 318 W | 166 bpm |
02:33
39,9 km/h
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Sprint At End Of Reverse Jungle Loop
Sprint At End Of Reverse Jungle Loop
open_in_new
0,47 km 0.6 %
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00:41
41,5 km/h
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41,5 km/h | 349 W | 169 bpm |
00:40
42,5 km/h
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Reverse Jungle Climb Start
Reverse Jungle Climb Start
open_in_new
0,62 km 2.6 %
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01:45
21,3 km/h
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21,3 km/h | 282 W | 161 bpm |
01:31
24,6 km/h
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Road to Ruins reverse climb
Road to Ruins reverse climb
open_in_new
4,60 km 2.2 %
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11:49
23,4 km/h
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23,4 km/h | 294 W | 166 bpm |
10:23
26,6 km/h
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Jungle Clockwise Climb
Jungle Clockwise Climb
open_in_new
2,47 km 2.4 %
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06:56
21,4 km/h
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21,4 km/h | 289 W | 164 bpm |
06:12
23,9 km/h
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False flat to top
False flat to top
open_in_new
1,46 km 2.6 %
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04:18
20,4 km/h
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20,4 km/h | 286 W | 165 bpm |
03:48
23,1 km/h
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Rage Quit from Ruins
Rage Quit from Ruins
open_in_new
2,75 km -4 %
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05:25
30,5 km/h
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30,5 km/h | 284 W | 170 bpm |
04:49
34,3 km/h
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Full Descent From Jungle Circuit
Full Descent From Jungle Circuit
open_in_new
2,39 km -3.9 %
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02:49
51,0 km/h
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51,0 km/h | 201 W | 161 bpm |
02:37
54,9 km/h
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Descent back down to paradise
Descent back down to paradise
open_in_new
1,70 km -4.4 %
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01:56
52,8 km/h
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52,8 km/h | 149 W | 140 bpm |
01:33
65,9 km/h
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sprint
sprint
open_in_new
0,49 km -3.7 %
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00:30
59,3 km/h
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59,3 km/h | 152 W | 132 bpm |
00:25
71,1 km/h
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Wind Farm jct. -> Sequoia Circle jct.
Wind Farm jct. -> Sequoia Circle jct.
open_in_new
1,23 km -0.5 %
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02:22
31,1 km/h
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31,1 km/h | 152 W | 132 bpm |
01:40
44,2 km/h
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Ocean road reverse flat mile.
Ocean road reverse flat mile.
open_in_new
1,52 km 0 %
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02:21
38,8 km/h
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38,8 km/h | 254 W | 151 bpm |
01:58
46,3 km/h
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ocean reverse
ocean reverse
open_in_new
1,18 km 0 %
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01:44
40,7 km/h
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40,7 km/h | 280 W | 160 bpm |
01:31
46,6 km/h
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Sprint up
Sprint up
open_in_new
0,57 km 1.1 %
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00:54
37,9 km/h
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37,9 km/h | 278 W | 164 bpm |
00:46
44,5 km/h
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